Manaslu Circuit Trek – 15 Days

Manaslu Circuit Trek – 15 Days

Experience the 15-day Manaslu Circuit Trek with Kathmandu sightseeing, Shyala Village, Pungyen Gompa, Larkya La Pass, and authentic Himalayan culture.

5 / 5
· Guaranteed departures
Duration
14 days
Max altitude
N/A
Difficulty
Moderate
Best season
All year
Country
Nepal
Region
Manaslu
Trip Overview

A bespoke trekking in nepal adventure.

The Everest Base Camp Trek 15 Days is Nepal's most iconic Himalayan trekking adventure, taking you to the foot of the world's highest mountain while offering spectacular scenery, authentic Sherpa culture, and unforgettable mountain experiences. As one of the most popular Trekking in Nepal holidays, this carefully designed 15-day itinerary includes your arrival in Nepal, a guided sightseeing tour of Kathmandu Valley, the classic Everest Base Camp Trek, and your departure, providing the perfect balance of cultural exploration, gradual acclimatization, and breathtaking Himalayan landscapes.

Beginning with a spectacular mountain flight to Lukla, the trek follows the beautiful Dudh Koshi Valley through traditional Sherpa villages, including Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorakshep before reaching Everest Base Camp at 5,364 meters. Along the way, you'll enjoy magnificent views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and many other Himalayan peaks while trekking through the breathtaking landscapes of Sagarmatha National Park, Nepal's first UNESCO World Heritage Site.

Suitable for trekkers with good physical fitness and a spirit of adventure, the Everest Base Camp Trek 15 Days combines rewarding trekking days with comfortable teahouse accommodation, carefully planned acclimatization, and meaningful cultural experiences. Whether you are trekking to Everest Base Camp for the first time or fulfilling a lifelong dream, this journey offers one of the world's most rewarding high-altitude adventures. More detailed information about the route, preparation, accommodation, and trekking experience is available in our Everest Base Camp Trek Guide.

With more than 35 years of Himalayan experience, Mountain King Treks & Expedition Pvt. Ltd. professionally organizes the Everest Base Camp Trek 15 Days with experienced local guides, reliable logistics, and personalized service from arrival to departure. Continue below to explore the trip facts, itinerary, accommodation, permits, the best trekking seasons, and everything you need to prepare for an unforgettable Everest adventure.

Short Itinerary – Everest Base Camp Trek 15 Days

Day 1: Arrival in Kathmandu (1,400m / 4,593ft) and transfer to your hotel

Day 2: Kathmandu Valley sightseeing, trek briefing, and permit preparation

Day 3: Fly to Lukla (2,860m / 9,383ft) and trek to Phakding (2,610m / 8,563ft) – 3–4 hours

Day 4: Trek to Namche Bazaar (3,440m / 11,286ft) – 6–7 hours

Day 5: Acclimatization day at Namche Bazaar with an optional hike to Everest View Hotel or Khumjung Village

Day 6: Trek to Tengboche (3,860m / 12,664ft) – 5–6 hours

Day 7: Trek to Dingboche (4,410m / 14,469ft) – 5–6 hours

Day 8: Acclimatization day at Dingboche with an optional hike to Nangkartshang Peak

Day 9: Trek to Lobuche (4,940m / 16,207ft) – 5–6 hours

Day 10: Trek to Everest Base Camp (5,364m / 17,598ft) via Gorakshep (5,164m / 16,942ft) and return to Gorakshep – 7–8 hours

Day 11: Hike to Kala Patthar (5,545m / 18,192ft) for sunrise, then trek to Pheriche (4,240m / 13,911ft) – 7–8 hours

Day 12: Trek to Namche Bazaar (3,440m / 11,286ft) – 6–7 hours

Day 13: Trek to Lukla (2,860m / 9,383ft) – 6–7 hours

Day 14: Fly from Lukla to Kathmandu and enjoy a farewell dinner with a traditional Nepali cultural program

Day 15: Final departure from Kathmandu

Trip Facts

Trip Name: Manaslu Circuit Trek – 14 Days

Destination: Manaslu Region, Nepal

Duration: 15 Days

Trip Type: Tea House Trek

Activities: Trekking, Hiking, Sightseeing & Cultural Exploration

Max. Altitude: Larkya La Pass (5,106m / 16,752ft)

Difficulty Level: Moderate to Challenging

Accommodation: Hotel in Kathmandu & Tea Houses during the Trek

Meals: Breakfast in Kathmandu; Breakfast, Lunch & Dinner during the Trek

Transportation: Private Vehicle & Local Shared Jeep/Bus (Customizable)

Start / End Point: Kathmandu

Best Seasons: Spring (March–May) & Autumn (September–November)

Group Size: 1–16+ Trekkers

Permits: Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP) & Annapurna Conservation Area Permit (ACAP)

Guide: Licensed English-speaking Trekking Guide

Porter: Available (1 Porter for 2 Trekkers)

Trekking Days: 11 Days

Walking Hours: Approximately 5–8 Hours per Day

Suitable For: Fit Beginners, Experienced Trekkers & Adventure Travelers

Customization: Private & Tailor-Made Itineraries Available

This is consistent with professional trekking websites and clearly communicates the key logistics of the trip.

Why Choose the Everest Base Camp Trek?

The Everest Base Camp Trek is one of the world's most iconic Himalayan adventures, combining spectacular mountain scenery, authentic Sherpa culture, and the unforgettable experience of standing at the foot of Mount Everest. Well-established trails, comfortable teahouse accommodation, experienced local guides, and breathtaking landscapes make this trek an excellent choice for both first-time Himalayan trekkers and experienced mountain enthusiasts.

Why trekkers choose the Everest Base Camp Trek:

  • Trek to the base of the world's highest mountain at 5,364 meters.
  • Experience the unique culture, traditions, and warm hospitality of the Sherpa people.
  • Enjoy breathtaking views of Mount Everest, Lhotse, Nuptse, Ama Dablam, and many other Himalayan peaks.
  • Visit famous mountain villages, ancient monasteries, and the beautiful landscapes of Sagarmatha National Park.
  • Stay in traditional teahouses while following one of the world's most celebrated trekking routes.

Accommodation & Food

The Everest Base Camp Trek follows a well-developed teahouse route, offering comfortable family-run lodges throughout the journey. Rooms are simple but clean, and dining areas provide a warm place to rest after each day of trekking. Freshly prepared Nepali, Sherpa, Tibetan, and international meals are available along the route, including Dal Bhat, noodles, soups, rice dishes, pasta, and hot drinks. More information about trekking accommodation and meals is available in our Tea House Trekking in Nepal Guide and Nepal Trekking Accommodation & Food Guide.

Difficulty & Altitude

The Everest Base Camp Trek is considered a moderately challenging to strenuous trek, requiring good physical fitness, preparation, and proper acclimatization. The journey reaches Everest Base Camp at 5,364 meters and Kala Patthar at 5,545 meters, where altitude awareness and a gradual trekking pace are important for safety and enjoyment. For detailed information about trekking grades, preparation, and altitude safety, see our Nepal Trekking Difficulty Guide and Nepal Trekking Safety Guide.

Permits & Entry Fees

The Everest Base Camp Trek requires the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. These permits help protect the natural environment and support local communities in the Everest region. Mountain King Treks arranges all required permits before your journey, ensuring a smooth and hassle-free trekking experience. Complete information about trekking permits and requirements is available in our Nepal Trekking Permits Guide.

Best Time to Trek

The best seasons for the Everest Base Camp Trek are spring (March to May) and autumn (September to November), when the weather is stable, mountain views are clear, and trekking conditions are ideal. Winter offers quieter trails and beautiful snow-covered landscapes, while summer monsoon trekking requires more careful planning due to changing weather conditions. Before choosing your trekking dates, our Best Time to Visit Nepal Guide and Nepal Weather Guide provide useful seasonal information for planning your Himalayan adventure.

Transportation to Everest Base Camp Trek

The Everest Base Camp Trek usually begins with a scenic mountain flight from Kathmandu to Lukla, the main gateway to the Everest region. During busy trekking seasons, flights may operate from Ramechhap Airport to manage air traffic and improve flight reliability. Our team arranges necessary transportation according to your itinerary, and you can find more practical travel information in our Nepal Transportation Guide.

Responsible Trekking in the Everest Region

Responsible trekking helps protect the fragile Himalayan environment and preserve the unique culture of Everest region communities. Trekkers can contribute by respecting local traditions, reducing plastic waste, staying on designated trails, and supporting local teahouses, guides, and businesses. Our Responsible Tourism in Nepal Guide provides more information about sustainable and responsible travel practices.

Everest Base Camp Trek FAQs

1. How difficult is the Everest Base Camp Trek?

The Everest Base Camp Trek is considered a moderately challenging to strenuous trek. Good physical fitness, proper acclimatization, and adequate preparation are important for a safe and enjoyable journey.

2. When is the best time to trek to Everest Base Camp?

Spring (March to May) and autumn (September to November) offer the most stable weather, clear mountain views, and ideal trekking conditions. Winter and the monsoon season are also possible but require additional planning.

3. What permits are required for the Everest Base Camp Trek?

The trek requires the Khumbu Pasang Lhamu Rural Municipality Entrance Permit and the Sagarmatha National Park Entry Permit. We arrange all required permits before your trek begins.

4. Do I need previous trekking experience?

Previous high-altitude trekking experience is helpful but not essential. Many first-time trekkers successfully complete the Everest Base Camp Trek with good fitness, careful preparation, and experienced guides.

5. Where can I learn more about planning and preparing for the Everest Base Camp Trek?

For detailed information about route planning, trekking preparation, permits, equipment, accommodation, weather, and travel advice, explore our Everest Base Camp Trek Guide, Nepal Travel Planning Guide, Nepal Travel Information Guide, and Nepal Trip Preparation Guide. If you have additional questions, visit our Nepal Travel FAQs for more travel advice and practical information.


5. Where can I learn more about planning and preparing for the Everest Base Camp Trek?

For more detailed information about the Everest Base Camp Trek, including the route, permits, accommodation, equipment, weather, and preparation, explore our Everest Base Camp Trek Guide. You can also find practical travel advice in our Nepal Travel Planning Guide, Nepal Travel Information Guide, and Nepal Trip Preparation Guide. If you have additional questions about traveling in Nepal, visit our Nepal Travel FAQs for more helpful information.

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Plan Your Everest Base Camp Trek

Planning the Everest Base Camp Trek is easier with the right preparation, reliable support, and an experienced local team. Whether you are trekking to Everest Base Camp for the first time or returning for another Himalayan adventure, Mountain King Treks & Expedition Pvt. Ltd. helps you choose the right itinerary, prepare properly, and enjoy a safe and memorable journey in Nepal.

With more than 35 years of Himalayan experience, our expert guides and local team provide professional support from your first inquiry until the completion of your trek. Contact us for personalized advice and let us help you create your ideal Everest Base Camp Trek experience.

Contact Us – Free Trekking Consultation

Plan Your Trip – Customize Your Everest Base Camp Trek

WhatsApp / Call: +977-9841566449

Email: info@mountainkingtrek.com





Trip Highlights

What makes this special.

  • Complete 14-day Manaslu Circuit Trek package from arrival to departure
  • Explore the spectacular Manaslu Conservation Area, a UNESCO World Heritage tentative site
  • Enjoy a guided sightseeing tour of Kathmandu Valley before your trek
  • Trek through traditional Gurung, Nubri, and Tibetan Buddhist villages
  • Spend a night at scenic Shyala Village with breathtaking views of Mount Manaslu, Himalchuli, Ngadi Chuli, and Ganesh Himal
  • Hike to the peaceful Pungyen Gompa before continuing to Samagaun
  • Acclimatize at Samagaun with an optional hike to Birendra Lake or Manaslu Base Camp
  • Cross the legendary Larkya La Pass (5,106m), one of Nepal's most spectacular high mountain passes
  • Descend through beautiful alpine forests, yak pastures, and traditional mountain villages to Tilche
  • Experience authentic Himalayan tea house accommodation and warm local hospitality
  • Discover diverse landscapes, including rivers, waterfalls, forests, glaciers, and snow-capped Himalayan peaks
  • Enjoy the expertise of experienced local guides with all permits, transportation, and full trekking support included
Day by Day

Your itinerary.

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, a representative from Mountain King Treks & Expedition Pvt. Ltd. will warmly welcome you and transfer you to your hotel in Kathmandu. During the drive, you'll get your first glimpse of Nepal's vibrant capital, where ancient temples, colorful streets, and Himalayan culture create a memorable first impression.

After checking in, you are free to relax or explore the surrounding area at your own pace. In the evening, our trekking team will provide a detailed briefing about your Everest Base Camp Trek, review the itinerary, and answer any questions to ensure you are fully prepared for the adventure ahead.

Accommodation: Hotel in Kathmandu

After breakfast, enjoy a guided sightseeing tour of Kathmandu Valley, visiting some of Nepal's most famous UNESCO World Heritage Sites. This cultural experience introduces you to Nepal's rich history, ancient architecture, and spiritual traditions before your journey into the Himalayas.

In the afternoon, we complete your final trek briefing, inspect your equipment, and prepare all necessary permits and travel arrangements for the Everest region. The rest of the day is free for last-minute shopping or relaxing before tomorrow's exciting flight to Lukla.

Meals: Breakfast (B)

Accommodation: Hotel in Kathmandu

An early morning flight takes you to Lukla, one of the world's most famous mountain airports and the gateway to the Everest region. Weather permitting, the short flight offers spectacular views of the Himalayan range before you meet your trekking crew and begin your journey on foot.

The trail descends gradually through traditional Sherpa villages, pine forests, and farmland, following the Dudh Koshi River to the peaceful village of Phakding. This relatively easy first trekking day allows you to enjoy the beautiful surroundings while your body begins adjusting to the mountain environment.

Walking Time: 3–4 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Phakding

Today's trek follows the Dudh Koshi River through beautiful forests and charming Sherpa villages, crossing several suspension bridges decorated with colorful Buddhist prayer flags. After entering Sagarmatha National Park, the trail gradually climbs toward Namche Bazaar, with your first unforgettable views of Mount Everest appearing on clear days.

The final ascent to Namche is the most demanding part of the day, rewarding you with spectacular mountain scenery and arrival at the vibrant trading center of the Khumbu region. Namche Bazaar is surrounded by magnificent Himalayan peaks and offers comfortable teahouses, cafés, bakeries, and local shops.

Walking Time: 6–7 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Namche Bazaar

Today's acclimatization day helps your body adjust safely to the increasing altitude before continuing higher into the Everest region. Following the principle of "climb high, sleep low," you'll enjoy an acclimatization hike to the famous Everest View Hotel, Khumjung Village, or another nearby viewpoint, depending on your guide's recommendation and weather conditions.

The hike rewards you with breathtaking panoramic views of Mount Everest, Ama Dablam, Lhotse, Nuptse, and other Himalayan peaks before returning to Namche Bazaar. In the afternoon, you can explore the local market, visit the Sherpa Culture Museum, relax at a café, or simply enjoy the unique atmosphere of this famous mountain town.

Walking Time: 3–4 hours (Acclimatization Hike)

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Namche Bazaar

Leaving Namche Bazaar, the trail follows a scenic ridge with magnificent views of Mount Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku. After descending to Phunki Tenga beside the Dudh Koshi River, you'll cross a suspension bridge before beginning a steady uphill climb through beautiful rhododendron and pine forests.

By afternoon, you'll arrive at Tengboche, home to the region's most famous Buddhist monastery. Surrounded by spectacular Himalayan peaks, Tengboche offers one of the finest panoramic viewpoints in the Everest region. If time permits, you may visit the monastery and experience the peaceful atmosphere before settling into your teahouse.

Walking Time: 5–6 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Tengboche

After enjoying the morning mountain views, the trail descends through forests to Debuche before crossing the Imja Khola. From Pangboche, one of the oldest Sherpa villages in the Khumbu region, the landscape gradually changes as trees become sparse and the surrounding mountains dominate the scenery.

Continuing through alpine meadows and traditional yak grazing areas, you'll reach Dingboche, a picturesque village surrounded by stone walls built to protect crops from strong mountain winds. The spectacular views of Ama Dablam, Island Peak, and the surrounding Himalayan landscape make Dingboche an ideal place to rest before heading to higher elevations.

Walking Time: 5–6 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Dingboche

A second acclimatization day is essential for helping your body adjust to the higher altitude before continuing toward Everest Base Camp. Following the "climb high, sleep low" principle, you'll take a rewarding hike to Nangkartshang Peak or another nearby viewpoint, depending on weather conditions and your guide's recommendation.

The hike offers outstanding panoramic views of Makalu, Lhotse, Ama Dablam, Island Peak, and the surrounding Himalayan range before returning to Dingboche for a relaxing afternoon. Proper acclimatization significantly improves your chances of enjoying a safe and successful trek to Everest Base Camp.

Walking Time: 3–4 hours (Acclimatization Hike)

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Dingboche

Today's trek follows a gradual ascent through the wide Khumbu Valley, passing Dughla before climbing to the memorial site dedicated to climbers who lost their lives on Mount Everest. This moving location provides time to reflect while enjoying breathtaking views of some of the world's highest mountains.

From the memorial, the trail continues across rocky glacial terrain to Lobuche, where dramatic views of Nuptse, Lobuche Peak, Pumori, and surrounding Himalayan peaks create an unforgettable mountain setting. After arriving, you'll have time to rest and prepare for tomorrow's exciting journey to Everest Base Camp.

Walking Time: 5–6 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Lobuche

Today is the highlight of your adventure as you trek across the rugged Khumbu Glacier to Everest Base Camp. After reaching Gorakshep, you'll continue to the legendary base camp, where mountaineering expeditions gather before attempting the summit of Mount Everest. Standing at the foot of the world's highest mountain is a truly unforgettable achievement.

After celebrating and taking photographs at Everest Base Camp, you'll retrace your steps to Gorakshep for the night. Tomorrow morning brings another unforgettable experience with a sunrise hike to Kala Patthar, the most famous viewpoint in the Everest region.

Walking Time: 7–8 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Gorakshep

Start early this morning with a rewarding hike to Kala Patthar, the highest point of your trek and the best viewpoint for panoramic views of Mount Everest. As the sun rises over the Himalayas, enjoy breathtaking vistas of Everest, Nuptse, Lhotse, Pumori, and the surrounding snow-covered peaks before descending to Gorakshep for breakfast.

After breakfast, retrace your route through Lobuche and Dughla before descending to the peaceful village of Pheriche. The lower altitude makes this a comfortable overnight stop after reaching Everest Base Camp and Kala Patthar.

Walking Time: 7–8 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Pheriche

Today's descent follows familiar trails through Pangboche, Debuche, and Tengboche before crossing the Dudh Koshi River and climbing gently to Kyangjuma. As you lose altitude, the air becomes warmer and the forests gradually return, making the walk more comfortable and enjoyable.

Arriving back in Namche Bazaar, you can relax in one of the local cafés, browse the shops, or simply enjoy the lively atmosphere of the Khumbu's main trading center while celebrating the successful completion of the highest section of your trek.

Walking Time: 6–7 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Namche Bazaar

Your final trekking day follows the Dudh Koshi Valley through beautiful forests, traditional Sherpa villages, and suspension bridges before reaching Lukla. Although most of the route is downhill, there are several short uphill sections that provide one last opportunity to enjoy the stunning mountain scenery.

After arriving in Lukla, celebrate the successful completion of your Everest Base Camp Trek with your trekking crew and reflect on the unforgettable memories created during your Himalayan adventure.

Walking Time: 6–7 hours

Meals: Breakfast, Lunch & Dinner (BLD)

Accommodation: Teahouse in Lukla

This morning, you'll take a scenic flight back to Kathmandu, enjoying one final aerial view of the magnificent Himalayas. Upon arrival, you'll be transferred to your hotel, where you can relax, explore the city, or do some last-minute shopping for souvenirs.

In the evening, join us for a special farewell dinner featuring authentic Nepali cuisine and a traditional cultural program. It's the perfect opportunity to celebrate your successful Everest Base Camp Trek and share memories of your Himalayan adventure before your departure.

Meals: Breakfast & Farewell Dinner (B, D)

Accommodation: Hotel in Kathmandu

After breakfast, depending on your flight schedule, a representative from Mountain King Treks & Expedition Pvt. Ltd. will transfer you to Tribhuvan International Airport for your onward journey. As your Everest Base Camp Trek 15 Days comes to an end, you leave Nepal with unforgettable memories of the Himalayas, warm Sherpa hospitality, and the achievement of reaching the base of the world's highest mountain.

We look forward to welcoming you back to Nepal for another Himalayan adventure in the future.

Meals: Breakfast (B)

Trip includes

  • Airport transfers in Kathmandu by private vehicle (arrival and departure)
  • Three nights' accommodation in Kathmandu at a tourist standard hotel on a twin-sharing basis with breakfast included
  • Experienced, licensed, and professional English-speaking trekking guide
  • Required number of porters with their meals, accommodation, salary, insurance, and equipment
  • Private transportation for Kathmandu sightseeing and all required ground transfers
  • Kathmandu sightseeing by private vehicle, including entrance fees to major cultural heritage sites
  • Private transportation from Kathmandu to Machhakhola before the trek
  • Private transportation from Tilche to Kathmandu via Besisahar after the trek
  • All necessary trekking permits, including the Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and the Tsum Nubri Rural Municipality Entry Permit
  • Full-board meals during the trek, including breakfast, lunch, and dinner at mountain teahouses/guesthouses
  • One main course with a cup of tea or coffee served with each meal during the trek
  • Comfortable teahouse and lodge accommodation throughout the trekking period
  • Seasonal fresh fruits served every morning and evening during the trek
  • Energy support before starting each trekking day with power bars (such as Mars, Snickers, or similar energy bars)
  • First aid medical kit carried by the trekking guide for emergency support
  • Proper trek planning, professional assistance, and necessary support throughout the journey
  • Farewell dinner in Kathmandu with a traditional Nepali cultural program before departure
  • Government taxes and official service charges

Not included

  • International airfare to and from Nepal
  • Nepal entry visa fees
  • Lunch and dinner in Kathmandu (except the farewell dinner)
  • Personal trekking equipment and clothing
  • Travel insurance covering high-altitude trekking and emergency helicopter evacuation
  • Personal expenses such as laundry, telephone calls, internet, battery charging, hot showers, and drinks
  • Alcoholic beverages, soft drinks, bottled water, snacks, and other personal refreshments
  • Tips for the trekking guide, porter, and driver
  • Personal medical expenses and emergency rescue costs not covered by insurance
  • Additional accommodation, meals, or transportation caused by delays, weather conditions, road blockages, natural disasters, strikes, or circumstances beyond our control
  • Any services not specifically mentioned in the Cost Includes section
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