A bespoke trekking in nepal adventure.
The Manaslu Circuit Trek 11 Days is one of the most spectacular and rewarding adventures in the Himalayas, offering an incredible journey around the world's eighth-highest mountain, Mount Manaslu (8,163m). Combining dramatic mountain scenery, authentic Himalayan culture, remote villages, ancient monasteries, and the thrilling crossing of Larkya La Pass (5,106m), this trek is widely regarded as one of the finest experiences in Trekking in Nepal.
Located in the beautiful Manaslu Trekking Region, this remarkable route follows ancient trading trails that once connected Nepal and Tibet. Unlike the busier trekking routes, the Manaslu Circuit offers a more peaceful and authentic Himalayan experience, allowing trekkers to immerse themselves in untouched mountain landscapes and traditional cultures that have remained largely unchanged for centuries.
The journey begins with a scenic drive from Kathmandu to Soti Khola, followed by a short local sharing jeep ride to Machhakhola. From there, the trail gradually ascends through lush forests, terraced farmlands, deep river gorges, and traditional Gurung and Tibetan-influenced villages. As the trek progresses into higher elevations, the scenery transforms dramatically into rugged alpine landscapes dominated by snow-capped Himalayan giants.
One of the highlights of the trek is the opportunity to experience the rich cultural heritage of the Manaslu region. Along the route, trekkers encounter ancient Buddhist monasteries, mani walls, chortens, prayer wheels, and colorful prayer flags fluttering beneath towering peaks. Villages such as Namrung, Lho, Samagaun, and Samdo provide fascinating insights into the unique traditions and lifestyle of Himalayan mountain communities.
The trek reaches its highest point at the magnificent Larkya La Pass (5,106m), one of Nepal's most spectacular high mountain passes. From the summit, trekkers are rewarded with breathtaking panoramic views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and numerous other snow-covered peaks stretching across the Himalayan horizon.
This package is designed for travelers seeking flexibility while enjoying professional trekking support. The trek operates on a comfortable Bed and Breakfast (BB) basis. Twin-sharing teahouse accommodation and daily breakfast are included throughout the trekking period, while lunch and dinner can be chosen independently from lodge menus along the route according to personal preferences.
The package includes all required permits and government paperwork for the restricted Manaslu region, transportation as outlined in the itinerary, and the services of an experienced government-licensed trekking guide. From your arrival in Nepal until the completion of your trek, all essential trekking arrangements are professionally managed, allowing you to focus entirely on the adventure.
Unlike many traditional trekking packages, hotel accommodation and meals in Kathmandu are not included. This gives travelers complete freedom to select accommodations and dining options that best match their budget and travel style before and after the trek.
The combination of remote Himalayan wilderness, rich Buddhist culture, stunning mountain scenery, and the challenge of crossing Larkya La Pass makes the Manaslu Circuit Trek one of the most rewarding trekking adventures in Nepal. Whether you are an experienced trekker or a passionate mountain enthusiast seeking a less-crowded alternative to the Everest and Annapurna regions, this trek promises unforgettable memories and a true Himalayan experience.
Short Itinerary – Manaslu Circuit Trek 11 Days
Day 1: Drive from Kathmandu to Machhakhola (930m / 3,051ft)
Day 2: Trek to Jagat (1,340m / 4,396ft) – 6–7 Hours
Day 3: Trek to Deng (1,860m / 6,102ft) – 6–7 Hours
Day 4: Trek to Namrung (2,630m / 8,629ft) – 6–7 Hours
Day 5: Trek to Samagaun (3,530m / 11,581ft) – 6–7 Hours
Day 6: Acclimatization Day in Samagaun (3,530m / 11,581ft)
Day 7: Trek to Samdo (3,875m / 12,713ft) – 3–4 Hours
Day 8: Trek to Dharamsala (4,460m / 14,633ft) – 4–5 Hours
Day 9: Cross Larkya La Pass (5,106m) and Trek to Bimthang (3,590m / 11,778ft) – 8–9 Hours
Day 10: Trek to Dharapani (1,960m / 6,430ft) – 6–7 Hours
Day 11: Drive from Dharapani to Kathmandu
Trip Facts
- Trek Region: Manaslu Region, Nepal
- Trip Duration: 11 Days
- Starting Point: Machhakhola (930m / 3,051ft)
- Ending Point: Dharapani (1,960m / 6,430ft)
- Highest Elevation: Larkya La Pass (5,106m / 16,752ft)
- Trek Difficulty: Moderate to Challenging
- Accommodation: Teahouses and Mountain Lodges (Twin-Sharing Basis)
- Meals: Bed and Breakfast (BB Plan)
- Professional Guide: Licensed English-Speaking Trekking Guide
- Porter Service: Available on Request (Additional Cost)
- Transportation: Public Bus and Local Shared Jeep as per Itinerary
- Kathmandu Accommodation: Not Included
- Group Size: 2–20 Participants
- Best Trekking Seasons: Spring (March to May) and Autumn (September to November)
Why Choose This Trek?
The Manaslu Circuit Trek offers an unforgettable Himalayan adventure through remote mountain landscapes, traditional Tibetan-influenced villages, and the spectacular Larkya La Pass (5,106m). With professional guide support, included permits, comfortable teahouse accommodation, and daily breakfast, this package provides a hassle-free trekking experience while allowing flexibility for your stay in Kathmandu.
- Licensed English-speaking trekking guide
- All Manaslu trekking permits included
- Teahouse accommodation during the trek
- Daily breakfast throughout the journey
- Cross the iconic Larkya La Pass (5,106m)
- Experience authentic Himalayan culture and villages
- Less crowded than Everest and Annapurna routes
- Flexible Kathmandu hotel and meal options
- One of Nepal's most scenic trekking circuits
Accommodation and Food
Teahouse Accommodation
Accommodation during the trek is provided in local mountain lodges (teahouses) on a twin-sharing basis. Rooms are simple, clean, and comfortable, offering an authentic Himalayan trekking experience. Attached bathrooms may be available in some lower-elevation villages, while shared facilities are common in higher mountain areas.
Meals During the Trek
This package operates on a Bed and Breakfast (BB) basis. Daily breakfast is included throughout the trek. Lunch and dinner can be ordered directly from lodge menus and paid individually according to personal preference.
Accommodation in Kathmandu
Hotel accommodation in Kathmandu is not included, allowing complete flexibility to choose accommodation according to personal budget and preferences.
Paperwork and Permits
Trekking Permits Included
All required trekking permits, local entry fees, and government paperwork are included in the package price:
- Manaslu Restricted Area Permit (MRAP)
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
- Tsum Nubri Rural Municipality Entry Permit (TNRM)
Our experienced team will arrange all necessary permits and documentation before the trek begins, ensuring a smooth, hassle-free, and fully authorized trekking experience in the Manaslu region.
Transportation
Included Transportation
All transportation mentioned in the itinerary is included and organized in advance for your convenience.
- Airport arrival transfer in Kathmandu by private vehicle
- Airport departure transfer in Kathmandu by private vehicle
- Bus transportation from Kathmandu to Soti Khola
- Local shared jeep transportation from Soti Khola to Machhakhola
- Local shared jeep transportation from Dharapani to Besisahar
- Bus transportation from Besisahar to Kathmandu
From your arrival in Nepal until your return to Kathmandu, all ground transportation specified in the itinerary is carefully arranged by our team, allowing you to enjoy your Manaslu Circuit Trek with complete peace of mind.
Optional Add-On Services
Enhance your trekking experience with the following optional services:
- Lunch and Dinner: USD 20 per person per day
- Porter Service: USD 25 per porter per day
Each porter can carry up to 20 kg and is normally shared between two trekkers.
Trip Preparation
Health and Physical Condition
The Manaslu Circuit Trek is considered a moderate to challenging Himalayan adventure. Participants should be in good physical condition and comfortable walking for 5–9 hours per day on mountain trails, often at high altitude.
Regular walking, hiking, jogging, cycling, or other cardiovascular exercise before the trek is highly recommended to improve endurance and overall trekking enjoyment.
Altitude Awareness
This trek reaches a maximum elevation of 5,106m at Larkya La Pass. Proper acclimatization, hydration, and a gradual trekking pace are essential for a safe and enjoyable experience.
The itinerary includes an acclimatization day at Samagaun to help your body adjust to the altitude before crossing the pass. Your guide will monitor your condition throughout the trek and provide assistance whenever necessary.
Travel Insurance
Comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is strongly recommended for all participants.
Packing Checklist
To ensure a safe, comfortable, and enjoyable trekking experience on the Manaslu Circuit Trek, we recommend bringing the following essential items:
- Well-broken-in trekking boots
- Warm insulated jacket (down or synthetic)
- Thermal base layers (top and bottom)
- Sleeping bag suitable for cold mountain conditions
- Trekking poles for added stability and support
- Comfortable daypack (20–30 liters)
- UV-protection sunglasses
- Sun hat or cap
- Reusable water bottles or hydration bladder
- Personal medications and basic first-aid kit
- Warm gloves and a woolen hat or beanie
- Waterproof jacket and rain gear
- Headlamp with spare batteries
- Power bank for charging electronic devices
- Lightweight trekking shirts and trousers
Proper preparation and appropriate gear will help you stay comfortable and make the most of your adventure in the spectacular Manaslu region.
FAQs – Manaslu Circuit Trek 11 Days
1. How difficult is the Manaslu Circuit Trek 11 Days?
The Manaslu Circuit Trek is considered a moderate to challenging trek. While no technical climbing is required, trekkers should be prepared for several days of walking on mountain trails and crossing the high Larkya La Pass (5,106m). Good physical fitness is recommended.
2. What is the highest point of the trek?
The highest point of the trek is Larkya La Pass (5,106m / 16,752ft), one of Nepal's most spectacular Himalayan passes, offering breathtaking views of Manaslu, Himlung Himal, Annapurna II, and surrounding peaks.
3. Is a guide mandatory for the Manaslu Circuit Trek?
Yes. The Manaslu region is a restricted trekking area, and all trekkers are required to be accompanied by a licensed trekking guide according to Nepal government regulations.
4. What type of accommodation is provided during the trek?
Accommodation is provided in local teahouses and mountain lodges on a twin-sharing basis. Rooms are simple, comfortable, and offer an authentic Himalayan trekking experience.
5. What permits are required for the Manaslu Circuit Trek?
The trek requires a Manaslu Restricted Area Permit (MRAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and Tsum Nubri Rural Municipality Entry Permit. All required permits and paperwork are included in this package.
6. When is the best time to do the Manaslu Circuit Trek?
Spring (March to May) and autumn (September to November) are the best seasons for the trek, offering stable weather, clear mountain views, and comfortable trekking conditions.
Book Your Manaslu Circuit Adventure
Experience the beauty of the remote Manaslu region and one of Nepal's finest trekking routes.
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Beyond the Crowds, Into the Heart of Manaslu.
What makes this special.
- Complete one of Nepal's most beautiful trekking circuits around Mount Manaslu (8,163m)
- Cross the spectacular Larkya La Pass (5,106m)
- Explore traditional Tibetan-influenced villages and culture
- Visit ancient monasteries, mani walls, and Buddhist landmarks
- Experience breathtaking Himalayan views throughout the journey
- Trek through forests, rivers, alpine meadows, and glacier valleys
- Enjoy peaceful trails with fewer crowds than other major trekking regions
- Professional licensed trekking guide included throughout the trek
- All permits and logistics fully organized in advance
Your itinerary.
Your Manaslu Circuit Trek adventure begins early in the morning with a scenic drive from Kathmandu toward the remote hills of western Nepal. Leaving the Kathmandu Valley behind, the road follows the Prithvi Highway alongside the Trishuli River, offering beautiful views of terraced farmland, traditional villages, lush hills, and rushing mountain rivers.
After several hours of driving, the route leaves the main highway and continues through the rural landscapes of Dhading District. The road becomes more adventurous as it follows the Budhi Gandaki River, the lifeline of the Manaslu region. Along the way, you pass through small settlements, waterfalls, cultivated fields, and dramatic river gorges.
Upon reaching Soti Khola, you continue by local sharing jeep along the rough mountain road to Machhakhola. The journey provides your first glimpse of the remote Himalayan valleys that make the Manaslu region so special. After arriving at Machhakhola, you can relax at a local teahouse and prepare for the trekking adventure ahead.
Overnight at a teahouse in Machhakhola.
After breakfast, the trek begins by following the Budhi Gandaki River through a narrow valley surrounded by steep hillsides and dense subtropical forests. The trail passes through several small villages and crosses a number of suspension bridges that connect communities along the river.
Walking through Khorlabesi and Tatopani, trekkers can enjoy views of beautiful waterfalls and impressive rock formations carved by the powerful river below. The route continues through forested sections and traditional settlements where local people maintain a simple mountain lifestyle.
As you gain elevation, the scenery gradually changes and the valley becomes narrower. The trail climbs over stone staircases and traverses rocky sections before reaching the charming village of Jagat. This traditional settlement serves as the official entry point into the restricted Manaslu region and features beautifully paved stone streets, traditional houses, and stunning views of the surrounding hills.
Overnight at a teahouse in Jagat.
Today's trek offers one of the most culturally rewarding experiences of the journey. The trail follows the Budhi Gandaki River through dense forests of pine, fir, and rhododendron while passing numerous traditional villages.
As you continue higher into the mountains, Tibetan Buddhist culture becomes increasingly visible. Prayer flags, mani walls, chortens, and beautifully carved stones line the trail, creating a unique spiritual atmosphere. The route passes through Bihi Phedi, Ghap, and several smaller settlements where traditional lifestyles have remained largely unchanged for generations.
The scenery becomes more alpine as snow-capped peaks begin to appear above the valley. After a gradual climb through forests and traditional villages, you arrive at Namrung, one of the most picturesque villages in the region. On a clear day, spectacular views of Ganesh Himal, Himal Chuli, and Manaslu can be enjoyed from the village.
Overnight at a teahouse in Namrung.
Today's trek offers one of the most culturally rewarding experiences of the journey. The trail follows the Budhi Gandaki River through dense forests of pine, fir, and rhododendron while passing numerous traditional villages.
As you continue higher into the mountains, Tibetan Buddhist culture becomes increasingly visible. Prayer flags, mani walls, chortens, and beautifully carved stones line the trail, creating a unique spiritual atmosphere. The route passes through Bihi Phedi, Ghap, and several smaller settlements where traditional lifestyles have remained largely unchanged for generations.
The scenery becomes more alpine as snow-capped peaks begin to appear above the valley. After a gradual climb through forests and traditional villages, you arrive at Namrung, one of the most picturesque villages in the region. On a clear day, spectacular views of Ganesh Himal, Himal Chuli, and Manaslu can be enjoyed from the village.
Overnight at a teahouse in Namrung.
Today is one of the most scenic days of the entire Manaslu Circuit Trek. The trail gradually ascends through beautiful alpine landscapes while offering increasingly dramatic mountain views.
After leaving Namrung, the route passes through the traditional villages of Lihi, Sho, and Lho. These settlements feature classic Tibetan-style architecture, ancient monasteries, and breathtaking mountain scenery. Near Lho, trekkers are rewarded with magnificent views of Mount Manaslu, the eighth-highest mountain in the world.
Continuing higher, the trail passes Shyala, one of the most spectacular viewpoints in the region. Surrounded by towering Himalayan peaks, Shyala offers unforgettable panoramic views of Manaslu, Himal Chuli, Peak 29, Ganesh Himal, and several other snow-covered giants.
A short walk beyond Shyala brings you to Samagaun, the largest and most important village in the upper Manaslu region. Rich in Tibetan Buddhist culture, Samagaun sits beneath the towering slopes of Mount Manaslu and serves as the primary acclimatization stop before crossing Larkya La Pass.
Overnight at a teahouse in Samagaun.
Proper acclimatization is essential before continuing into higher elevations, and today is dedicated to rest and exploration around Samagaun. Rather than remaining inactive, trekkers are encouraged to take a short acclimatization hike to help their bodies adapt to the altitude.
One popular option is a hike to Pungyen Gompa, an ancient Buddhist monastery situated beneath the glaciers of Mount Manaslu. The trail offers spectacular views of the surrounding mountains and provides insight into the region's rich spiritual heritage.
For experienced and physically fit trekkers, an optional full-day excursion toward Manaslu Base Camp offers unforgettable views of glaciers, icefalls, and the immense south face of Mount Manaslu. This challenging hike provides one of the finest mountain panoramas in the Himalayas.
The remainder of the day can be spent exploring Samagaun, visiting local monasteries, observing traditional village life, and enjoying the remarkable scenery that surrounds this beautiful Himalayan settlement.
Overnight at a teahouse in Samagaun.
After breakfast, the trail gradually ascends through the open alpine landscapes of the upper Manaslu Valley. Leaving Samagaun behind, you follow a wide path with magnificent views of Mount Manaslu, glaciers, and surrounding Himalayan peaks. The route passes grazing areas used by local yak herders and crosses small streams flowing from the mountains above.
As you gain elevation, the landscape becomes increasingly barren and dramatic, reflecting the strong Tibetan influence of this high Himalayan region. After a relatively short trekking day, you arrive at Samdo, the last permanent settlement before Larkya La Pass. This traditional Tibetan refugee village offers spectacular mountain views and a fascinating glimpse into the culture and lifestyle of the local people.
Overnight at a teahouse in Samdo.
Today's trek is shorter to allow proper acclimatization before crossing Larkya La Pass. The trail climbs gradually through rugged alpine terrain while offering outstanding views of snow-capped peaks, glaciers, and remote Himalayan valleys.
Crossing wooden bridges and glacial streams, the route follows an ancient trade path once used by traders traveling between Nepal and Tibet. As the landscape becomes increasingly wild and remote, trekkers gain a true sense of being deep within the Himalayas.
Arriving at Dharamsala, also known as Larkya Phedi, you can relax, enjoy the mountain scenery, and prepare for the most challenging and rewarding day of the trek. An early night is recommended before tomorrow's pass crossing.
Overnight at a teahouse in Dharamsala.
Today is the highlight of the Manaslu Circuit Trek. Starting before sunrise, the trail climbs steadily toward the spectacular Larkya La Pass, one of Nepal's most beautiful high mountain passes.
The ascent is challenging but immensely rewarding. Upon reaching the summit, trekkers are greeted with breathtaking panoramic views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and numerous other Himalayan peaks stretching across the horizon.
After celebrating your achievement at the pass, the trail descends through glacial moraines and alpine landscapes toward the beautiful valley of Bimthang. Surrounded by towering mountains and pristine wilderness, Bimthang provides a memorable setting after one of the most rewarding trekking days in Nepal.
Overnight at a teahouse in Bimthang.
Your final trekking day begins with magnificent morning views of Manaslu, Lamjung Himal, Himlung Himal, and surrounding snow-covered peaks. The trail descends through beautiful alpine meadows, rhododendron forests, and traditional mountain villages as you gradually leave the high Himalayas behind.
Passing through Yak Kharka, Gho, and Tilije villages, the route follows scenic forest trails and cultivated farmland before reaching Dharapani, where the Manaslu Circuit joins the famous Annapurna Circuit route.
After completing the trek, it is time to celebrate your achievement. In the evening, you may enjoy a complimentary local drink with your guide while sharing memories of the adventure and reflecting on the unforgettable experiences of the Manaslu Circuit Trek.
Overnight at a teahouse in Dharapani.
After breakfast, your Himalayan adventure comes to an end as you board a local sharing jeep for the scenic journey from Dharapani to Besisahar. The route descends through picturesque mountain valleys, traditional villages, terraced fields, and lush hillsides.
Upon reaching Besisahar, you continue by bus to Kathmandu. As the road follows the Marsyangdi and Trishuli Rivers, enjoy your final views of rural Nepal and the beautiful landscapes that have made this journey so memorable.
Upon arrival in Kathmandu, our services conclude with a complimentary transfer to your hotel or the airport according to your travel plans, marking the successful completion of your Manaslu Circuit Trek adventure.
Trip includes
- Complimentary airport arrival transfer in Kathmandu
- Complimentary airport departure transfer in Kathmandu
- Bus transportation from Kathmandu to Soti Khola
- Local sharing jeep transportation from Soti Khola to Machhakhola
- Local sharing jeep transportation from Dharapani to Besisahar
- Bus transportation from Besisahar to Kathmandu
- All required Manaslu trekking permits, local entry fees, and government paperwork
- Experienced licensed English-speaking trekking guide throughout the trek
- Guide's salary, insurance, accommodation, meals, and transportation
- Twin-sharing teahouse accommodation during the trekking route
- Daily breakfast throughout the trek (BB Plan)
- Seasonal fresh fruits provided during the trek as a special refreshment service from Mountain King Treks
- Cheese slices, with optional ham, bacon, or salami for non-vegetarian trekkers, provided during the trek as part of our enhanced breakfast service
- Basic first aid kit carried by the guide for safety support during the trek
- Government taxes and service charges
Not included
- International airfare to and from Nepal
- Nepal entry visa fee
- Hotel accommodation in Kathmandu
- Lunch and dinner during trekking days
- Meals in Kathmandu
- Porter service (available on request)
- Travel insurance including helicopter evacuation coverage
- Personal trekking equipment and gear
- Hot showers, Wi-Fi, charging, laundry, drinks, and snacks
- Personal expenses of any kind
- Tips for guide and trekking staff
- Additional expenses caused by weather, road conditions, landslides, natural disasters, or other unforeseen circumstances
