A bespoke trekking in nepal adventure.
The Everest Base Camp Trek is a classic Himalayan adventure leading to the foot of Mount Everest, the world’s highest mountain. This rewarding journey combines spectacular mountain scenery, traditional Sherpa villages, Buddhist monasteries, and the unforgettable experience of reaching Everest Base Camp, making it an excellent choice for travellers interested in trekking in Nepal.
The adventure begins with a scenic flight to Lukla before following established trekking trails through the Dudh Koshi Valley and the spectacular landscapes of Sagarmatha National Park. Along the way, you will visit Namche Bazaar, Tengboche, Dingboche, and Lobuche, enjoying impressive views of Mount Everest, Lhotse, Nuptse, Ama Dablam, and the surrounding Himalayan peaks.
The major highlights include Everest Base Camp (5,364 m) and a sunrise hike to Kala Patthar (5,545 m), one of the region’s finest viewpoints for panoramic views of Mount Everest and neighbouring peaks. Acclimatization days in Namche Bazaar and Dingboche help you adjust to increasing altitude before continuing into the high Himalayas.
With experienced guides, organized logistics, and carefully planned acclimatization, Mountain King Treks & Expedition Pvt. Ltd. helps you experience this iconic Himalayan journey. Good physical fitness, proper preparation, and flexibility for changing mountain conditions are essential.
Everest Base Camp Trek – Short Itinerary
Day 01: Arrival in Kathmandu (1,400 m).
Day 02: Kathmandu Valley sightseeing and trek preparation.
Day 03: Fly to Lukla (2,860 m) and trek to Phakding (2,610 m).
Day 04: Phakding – Namche Bazaar (3,440 m).
Day 05: Acclimatization day in Namche Bazaar, with an optional hike toward Everest View Hotel or Khumjung.
Day 06: Namche Bazaar – Tengboche (3,860 m).
Day 07: Tengboche – Dingboche (4,410 m).
Day 08: Acclimatization day in Dingboche.
Day 09: Dingboche – Lobuche (4,940 m).
Day 10: Trek to Everest Base Camp (5,364 m) via Gorakshep and return to Gorakshep (5,164 m).
Day 11: Sunrise hike to Kala Patthar (5,545 m) and trek to Pheriche (4,240 m).
Day 12: Pheriche – Namche Bazaar (3,440 m).
Day 13: Namche Bazaar – Lukla (2,860 m).
Day 14: Fly from Lukla to Kathmandu and enjoy a farewell dinner with a traditional Nepali cultural program.
Day 15: Final departure from Kathmandu.
Note: Lukla flight departure airports may vary by season and airline operations. During some peak trekking periods, flights may operate from Ramechhap Airport, requiring additional ground transportation from Kathmandu. Weather-related delays are possible, so flexibility is recommended.
Everest Base Camp Trek – Trip Facts
Trip Name: Everest Base Camp Trek
Duration: 15 Days / 14 Nights
Destination: Everest Region, Nepal
Trip Type: Guided Lodge Trek
Difficulty: Moderate to Challenging
Maximum Elevation: Approximately 5,545 m at Kala Patthar
Daily Walking: Approximately 3–8 hours, depending on the route and conditions
Accommodation: Hotel in Kathmandu and mountain lodges during the trek
Meals: Breakfast in Kathmandu and full-board meals (breakfast, lunch, and dinner) during trekking days, according to the package
Transportation: Domestic flights and private ground transfers as specified in the itinerary
Group Size: Private trips for 2–20 people
Best Seasons: Spring (March–May) and autumn (September–November)
Permits: Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality Permit, subject to current regulations
Guide & Porter: Experienced English-speaking trekking guide and porter support, according to the package inclusions
Start / Finish: Kathmandu, Nepal
Permits & Entry Fees
The Everest Base Camp Trek requires the applicable entry permits for Sagarmatha National Park and the Khumbu Pasang Lhamu Rural Municipality. These permits support conservation, local infrastructure, and the management of trekking activities in the Everest region.
Mountain King Treks & Expedition Pvt. Ltd. can assist with the required permits according to current regulations and the confirmed package inclusions. Trekkers should carry the necessary identification documents throughout the journey.
Accommodation & Food
The package includes two nights of hotel accommodation in Kathmandu, from arrival to departure, in a twin-sharing room on a Bed and Breakfast (BB) basis. During the trek, you will stay in clean, comfortable mountain lodges and guesthouses in twin-sharing rooms, subject to availability along the route.
Throughout the trekking period, full-board meals include breakfast, lunch, and dinner each day. At each meal, you can choose one main-course dish from the available à la carte menu, accompanied by one cup of tea or coffee. Menus offer a variety of Nepali, Sherpa, Tibetan, continental, and Western dishes, depending on the lodge and location.
Seasonal fresh fruit is served after dinner when available. Lodge facilities and menu choices vary by location, and additional services such as hot showers may incur extra charges.
Difficulty & Altitude
The Everest Base Camp Trek is a moderate-to-challenging high-altitude trek suitable for trekkers with reasonable physical fitness and the ability to walk for several hours each day. The route involves steep ascents and descents, rocky trails, and elevations above 5,000 m, making proper preparation and gradual acclimatization essential.
The itinerary includes acclimatization days to help your body adjust to the increasing altitude. Walk at a steady pace, stay hydrated, and learn to recognize the symptoms of altitude sickness. Inform your guide immediately if you experience a persistent headache, nausea, dizziness, unusual fatigue, or breathlessness at rest. Severe or worsening symptoms require immediate medical assessment and descent when advised.
For more details about the route, daily itinerary, and trekking preparation, read our Everest Base Camp Trek Guide.
Best Time to Trek
Spring (March–May) and autumn (September–November) are generally the best seasons for the Everest Base Camp Trek.
Spring offers milder conditions at lower elevations, longer days, and opportunities to see rhododendrons in bloom. Autumn is popular for generally clear skies and excellent Himalayan panoramas. Winter can bring severe cold and snowfall, while the monsoon may cause poor visibility, wet trails, and flight disruptions.
Mountain weather is unpredictable in every season. Appropriate equipment and flexibility are important for a safe and enjoyable trek.
Transportation to the Everest Base Camp Trek
The journey usually begins with a domestic flight to Lukla, the main gateway to the Everest region. Depending on the season and airline operations, flights may depart from Kathmandu or Ramechhap Airport. When Ramechhap is used, additional road transportation is required.
Mountain King Treks & Expedition coordinates flights and ground transfers according to the confirmed itinerary. Because Lukla flights are weather-dependent, allow flexibility for possible delays or cancellations.
Responsible Trekking
The Everest Base Camp Trek passes through the protected landscapes of Sagarmatha National Park and traditional Sherpa communities. Help preserve this extraordinary Himalayan environment by avoiding single-use plastics, disposing of waste responsibly, staying on established trails, respecting monasteries and religious sites, and supporting local businesses.
Respecting Sherpa customs, traditions, and local communities while following your trekking team's guidance helps protect the region's natural beauty and cultural heritage for future generations. Learn more in our Everest Sherpa Culture Guide.
Everest Base Camp Trek FAQs
Is the Everest Base Camp Trek suitable for beginners?
It may be suitable for well-prepared beginners with good fitness, but previous hiking experience is helpful. The high altitude and several long walking days require careful preparation and appropriate acclimatization.
How difficult is the Everest Base Camp Trek?
It is a moderate-to-challenging trek involving steep climbs, long descents, and elevations above 5,000 m. Fitness, pacing, and acclimatization are important.
What permits are required?
Trekkers generally need a Sagarmatha National Park Entry Permit and a Khumbu Pasang Lhamu Rural Municipality Permit. Requirements and fees should be confirmed before departure.
What accommodation and meals are included?
The package includes a hotel in Kathmandu and mountain lodges during the trek. Breakfast, lunch, and dinner are included on trekking days according to the confirmed package.
When is the best time to do the trek?
Spring (March–May) and autumn (September–November) are generally preferred for trekking conditions and mountain views. However, weather and flight operations remain unpredictable.
Plan Your Everest Base Camp Trek
Experience the legendary Everest Base Camp Trek, enjoying spectacular Himalayan scenery, traditional Sherpa villages, and breathtaking views of Mount Everest and the surrounding peaks. Discover the rich culture and mountain traditions of the Khumbu region as you trek through the heart of the Himalayas.
Founded in Kathmandu in 2017 by veteran guide Govinda Prasad Sapkota, known as the “King of the Mountains,” Mountain King Treks & Expedition Pvt. Ltd. offers carefully planned itineraries, experienced trekking guides, and professional support to make your Himalayan adventure rewarding and memorable.
Prepare for your journey with our practical travel resources:
Nepal Trip Planning Guide — Guidance on itineraries, transportation, accommodation, and travel arrangements.
Nepal Trip Preparation Guide — Advice on trekking equipment, travel insurance, physical fitness, and essential preparations.
Nepal Travel Information Guide — Essential information to help you prepare for travelling in Nepal.
For further information about the itinerary, included services, permits, accommodation, or travel arrangements, please contact our team. We will be happy to assist you.
WhatsApp / Viber: +977-9841566449
Email: info@mountainkingtrek.com
Plan a Trip | Contact Us
What makes this special.
- Reach the legendary Everest Base Camp at 5,364m beneath the world’s highest mountain
- Scenic mountain flight from Kathmandu to Lukla with stunning Himalayan views
- Explore the famous Sherpa villages and experience authentic Himalayan culture
- Visit Namche Bazaar, the gateway to Mount Everest and the heart of the Khumbu region
- Discover the historic Tengboche Monastery surrounded by breathtaking mountain scenery
- Enjoy spectacular views of Everest, Lhotse, Nuptse, Ama Dablam, and Pumori
- Hike to Kala Patthar at 5,545m for unforgettable sunrise views of Mount Everest
- Walk through beautiful forests, rivers, valleys, glaciers, and high-altitude landscapes
- Experience the unique lifestyle, traditions, and hospitality of the Sherpa community
- Complete one of the world’s most iconic trekking adventures with experienced local guides
Your itinerary.
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. After check-in, you can relax and recover from your international journey while enjoying your first impressions of Nepal's vibrant capital city.
In the evening, you will meet your trekking guide for a detailed briefing about the Everest Base Camp Trek. The meeting includes an overview of the itinerary, permit arrangements, equipment check, and important information to help you prepare for your Himalayan adventure.
Accommodation: Hotel in Kathmandu
After breakfast, enjoy a guided sightseeing tour of Kathmandu Valley, visiting several UNESCO World Heritage Sites that showcase Nepal's rich history, culture, and architecture. The tour offers an excellent introduction to the country's unique heritage before beginning your trek into the Himalayas.
After the sightseeing tour, your guide will assist with the final trek preparations, including permit arrangements, equipment inspection, and a comprehensive trek briefing. The remainder of the day is free for any last-minute shopping or relaxation before your Everest adventure begins.
Meals: Breakfast
Accommodation: Hotel in Kathmandu
An early morning scenic flight takes you to Lukla, one of the world's most exciting mountain airports and the gateway to the Everest region. After meeting the rest of the trekking crew, your adventure begins with a pleasant walk through traditional Sherpa villages, stone walls, prayer wheels, and beautiful pine forests following the Dudh Koshi River.
The trail is relatively gentle, making it an ideal first day of trekking while allowing your body to gradually adapt to the mountain environment. Upon reaching Phakding, you can relax at your mountain lodge and enjoy the peaceful atmosphere of the Khumbu region.
Walking Duration: Approximately 3–4 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Phakding
Today's trek follows the beautiful Dudh Koshi River, crossing several famous suspension bridges decorated with colorful prayer flags before entering Sagarmatha National Park. The trail passes through charming Sherpa villages and dense forests, gradually climbing toward the heart of the Everest region.
The final ascent to Namche Bazaar is the most demanding part of the day, rewarding you with your first views of Mount Everest on a clear day. Namche Bazaar is the vibrant commercial and cultural center of the Khumbu region, surrounded by spectacular Himalayan scenery.
Walking Duration: Approximately 6–7 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Namche Bazaar
Today's acclimatization day allows your body to adjust naturally to the increasing altitude while exploring the highlights of Namche Bazaar and its surroundings. Rather than resting completely, you will enjoy a scenic hike to the famous Everest View Hotel or the traditional Sherpa villages of Khumjung and Khunde, where magnificent Himalayan panoramas await.
Along the way, you can also visit the Sherpa Culture Museum and the Sagarmatha National Park Visitor Centre to learn more about the history, culture, wildlife, and mountaineering heritage of the Everest region before returning to Namche Bazaar for another comfortable overnight stay.
Walking Duration: Approximately 3–4 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Namche Bazaar
Leaving Namche Bazaar, the trail follows a scenic ridge with magnificent views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kangtega before descending to the Dudh Koshi River and climbing through beautiful rhododendron and pine forests to Tengboche. This section of the Everest Base Camp Trek is widely regarded as one of the most scenic days of the journey.
Tengboche is home to the famous Tengboche Monastery, the spiritual heart of the Khumbu region. Surrounded by spectacular Himalayan peaks, the monastery offers a peaceful atmosphere and unforgettable mountain scenery, making it one of the highlights of the trek.
Walking Duration: Approximately 5–6 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
After visiting Tengboche Monastery, the trail descends through beautiful forests before crossing the Imja Khola and gradually climbing toward Pangboche, one of the oldest Sherpa villages in the Everest region. Throughout the day, Ama Dablam dominates the skyline while spectacular views of Lhotse, Nuptse, and Island Peak accompany your journey.
Beyond Pangboche, the landscape becomes more open and alpine as you enter the upper Imja Valley. Dingboche is a picturesque mountain village surrounded by stone-walled fields and towering Himalayan peaks, providing an ideal location for further acclimatization.
Walking Duration: Approximately 5–6 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Dingboche
Today's acclimatization day is essential for preparing your body for the higher elevations ahead. A gradual hike to Nangkartshang Peak rewards you with breathtaking panoramic views of Makalu, Lhotse, Ama Dablam, Island Peak, Cholatse, and many other snow-covered Himalayan giants.
After enjoying the spectacular scenery, you return to Dingboche for a relaxing afternoon. The additional time at this altitude greatly improves acclimatization and increases the chances of a safe and enjoyable journey to Everest Base Camp.
Walking Duration: Approximately 4–5 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Dingboche
Leaving Dingboche behind, the trail gradually climbs through alpine meadows and glacial terrain to Dughla before continuing to the Thukla Memorial, where stone monuments honor climbers who lost their lives on Mount Everest and other Himalayan expeditions. This moving site reminds trekkers of the challenges and history of high-altitude mountaineering.
Beyond the memorial, the trail continues alongside the Khumbu Glacier with magnificent views of Taboche, Cholatse, Lobuche Peak, and surrounding mountains before reaching the small settlement of Lobuche, your final overnight stop before Everest Base Camp.
Walking Duration: Approximately 5–6 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Lobuche
Today is the most anticipated day of your Everest Base Camp Trek. After trekking across the rugged moraine of the Khumbu Glacier, you reach Gorak Shep before continuing to the legendary Everest Base Camp. Standing at the foot of the world's highest mountain is an unforgettable achievement and one of the greatest trekking experiences in the Himalayas.
After celebrating your accomplishment and enjoying the spectacular glacier scenery, you retrace your steps to Gorak Shep for the night. Surrounded by some of the world's highest peaks, this memorable day marks the highlight of your Everest adventure.
Walking Duration: Approximately 7–8 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Gorak Shep
Early this morning, you hike to Kala Patthar, the highest point of the trek and the finest viewpoint for panoramic sunrise views of Mount Everest. As the first rays of sunlight illuminate Everest, Lhotse, Nuptse, Pumori, Ama Dablam, and the surrounding Himalayan peaks, you'll experience one of the most unforgettable moments of your journey.
After returning to Gorak Shep for breakfast, you begin your descent through the Khumbu Valley, retracing the trail past Lobuche and Dughla before continuing to the peaceful village of Pheriche. The lower altitude provides a welcome opportunity to rest after reaching the highest points of the trek.
Walking Duration: Approximately 7–8 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Pheriche
Today's descent follows the familiar trail through Pangboche, Tengboche, and beautiful rhododendron forests before crossing the Dudh Koshi River. As you lose altitude, the air becomes richer in oxygen, making the walk more comfortable while offering fresh perspectives of the surrounding Himalayan landscape.
After climbing the final section back to Namche Bazaar, you can relax in one of the Everest region's most vibrant mountain towns. This lively Sherpa settlement provides a comfortable place to celebrate your successful journey to Everest Base Camp.
Walking Duration: Approximately 6–7 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Namche Bazaar
Your final trekking day follows the scenic Dudh Koshi Valley through beautiful forests, traditional Sherpa villages, and across several suspension bridges before leaving Sagarmatha National Park. The trail offers a wonderful opportunity to reflect on the incredible experiences and achievements of your Everest Base Camp adventure.
Upon reaching Lukla, you can celebrate the successful completion of your trek with your guide and trekking crew. Your final evening in the mountains is a memorable time to thank the local team who helped make your Himalayan journey safe and enjoyable.
Walking Duration: Approximately 6–7 Hours
Meals: Breakfast, Lunch & Dinner (BLD)
Accommodation: Mountain Lodge in Lukla
This morning, you take a scenic flight from Lukla back to Kathmandu, enjoying one final aerial view of the magnificent Himalayas. Upon arrival, our representative will transfer you to your hotel, where you can relax or spend the rest of the day exploring the city, shopping for souvenirs, or simply unwinding after your trekking adventure.
In the evening, we will celebrate the successful completion of your Everest Base Camp Trek with a special farewell dinner featuring a traditional Nepali cultural program. This memorable evening offers the perfect opportunity to enjoy authentic Nepali cuisine, music, and cultural performances while sharing your trekking experiences.
Meals: Breakfast & Farewell Dinner
Accommodation: Hotel in Kathmandu (BB)
Your unforgettable journey in Nepal comes to an end today. According to your international flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward departure.
We hope you leave Nepal with lifelong memories of the Everest Base Camp Trek, breathtaking Himalayan landscapes, and the warm hospitality of the Sherpa people. We look forward to welcoming you back for another Himalayan adventure in the future.
Meals: Breakfast
Trip includes
- Airport transfers in Kathmandu by private vehicle upon arrival and departure.
- Two nights’ accommodation in a tourist-standard hotel in Kathmandu on a twin-sharing basis, including breakfast.
- Kathmandu Valley sightseeing tour with a professional, licensed English-speaking tour guide.
- Private vehicle transportation for Kathmandu Valley sightseeing and required airport and ground transfers.
- Entrance fees to temples, monuments, and UNESCO World Heritage Sites included in the Kathmandu Valley sightseeing itinerary.
- Round-trip domestic flights between Kathmandu and Lukla.
- Services of an experienced, licensed, professional English-speaking trekking guide with expertise in high-altitude trekking and the Everest Base Camp route.
- Porter service at a ratio of one porter for every two trekkers to carry duffel bags during the trek.
- All guide and porter expenses, including salaries, meals, accommodation, insurance, and equipment.
- All necessary trekking permits, including the Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit.
- Clean and comfortable mountain lodge accommodation throughout the trek, generally in twin-sharing rooms, subject to availability.
- Full-board meals during the trek, including breakfast, lunch, and dinner at mountain lodges.
- One main course selected from the à la carte menu and a cup of tea or coffee with each meal during the trek.
- Fresh seasonal fruit served after dinner during the trek.
- A first-aid medical kit carried by your trekking guide for emergency support.
- A farewell dinner in Kathmandu featuring a traditional Nepali cultural program.
- Government taxes and official service charges.
Not included
- International airfare and Nepal visa fees.
- Lunch and dinner in Kathmandu, except for the included farewell dinner.
- Travel insurance covering high-altitude trekking, medical expenses, and emergency helicopter evacuation.
- Personal trekking equipment, clothing, and sleeping bag.
- Personal expenses, including alcoholic and soft drinks, bottled water, snacks, hot showers, Wi-Fi, and device charging during the trek.
- Tips for the trekking guide, sightseeing guide, porters, and drivers.
- Extra hotel accommodation, meals, or transportation resulting from flight delays, cancellations, bad weather, or other unforeseen circumstances.
- Any additional sightseeing, entrance fees, services, or expenses not specifically mentioned under Trip Includes.
