A bespoke trekking in nepal adventure.
The Rolwaling Valley Trek, also known as the Chho Rolpa Trek, is an unforgettable journey into one of Nepal’s most remote, peaceful and spectacular Himalayan valleys. Located between the Langtang and Everest regions, the valley is known for dramatic mountain landscapes, traditional Sherpa communities, glaciers, waterfalls, high-altitude lakes and peaceful, less-traveled trails. It is an excellent choice for travelers seeking an authentic Himalayan experience away from the busier trekking routes of Trekking in Nepal.
The valley is surrounded by impressive peaks, including Gauri Shankar (7,134 m), and features remarkable attractions such as Tsho Rolpa Lake (4,580 m), one of Nepal’s largest glacial lakes, along with Beding, Na Gaon, Dolma Khang Base Camp and Dudh Kunda. Trekkers can explore traditional mountain villages, Buddhist monasteries and spectacular high-altitude landscapes while experiencing the warm hospitality and unique culture of local Sherpa communities. For a deeper look at the valley, its landscapes, attractions and trekking routes, see our Rolwaling Valley & Tsho Rolpa Lake Guide.
The Rolwaling Valley Trek (Chho Rolpa Trek) is suitable for trekkers looking for a remote Himalayan adventure with a combination of cultural experiences, mountain scenery and high-altitude exploration. The route reaches Tsho Rolpa Lake and the surrounding alpine landscapes before returning through the Rolwaling Valley. For travelers planning their journey to Nepal, our Nepal Travel Information Guide provides practical information about destinations, seasons, transportation, accommodation, permits, culture and other essential travel matters.
Short Itinerary
Day 01: Arrival in Kathmandu (1,350 m) and Transfer to Hotel
Day 02: Drive from Kathmandu to Chhet Chhet and Trek to Simigaon (2,000 m) – 6–7 Hours
Day 03: Trek from Simigaon to Dongang (2,800 m) – 5–6 Hours
Day 04: Trek from Dongang to Beding (3,690 m) – 5–6 Hours
Day 05: Hike toward Dolma Khang Base Camp and Return to Beding – 6–7 Hours
Day 06: Trek to Na Gaon (4,185 m) and Explore the Village – 5–6 Hours
Day 07: Hike to Dudh Kunda and Tsho Rolpa Lake (4,580 m) – 6–7 Hours
Day 08: Trek via Beding to Dongang (2,800 m) – 6–7 Hours
Day 09: Trek from Dongang to Simigaon (2,000 m) – 5–6 Hours
Day 10: Trek to Chhet Chhet and Drive to Kathmandu (1,350 m) – 5–6 Hours Trek + 6–7 Hours Drive
Day 11: Final Departure from Kathmandu
Rolwaling Valley Trek – Trip Facts
Destination: Nepal
Region: Rolwaling Valley
Trip Type: Teahouse Trekking
Trek Grade: Moderate to Challenging
Highest Point: Tsho Rolpa Lake – 4,580 m
Accommodation: 2 Nights Kathmandu Hotel + Teahouse/Lodge during trek
Meals: Breakfast in Kathmandu + Full Board during trek
Transportation: Private/Shared Vehicle
Best Seasons: Spring (March–May) and Autumn (September–November)
Group Type: Private Trek / Small Group
Starting Point: Chhet Chhet
Ending Point: Chhet Chhet
Rolwaling Valley Trek Difficulty
The Rolwaling Valley Trek is a moderate to challenging Himalayan adventure suitable for trekkers with a good level of fitness. The route includes several steep ascents and descents, remote mountain trails and increasing altitude as you travel deeper into the valley. The highest point of this itinerary is Tsho Rolpa Lake at approximately 4,580 meters, so gradual acclimatization and proper preparation are important.
Although the trek does not require technical climbing skills, some sections can be demanding because of the rugged terrain and changing mountain conditions. Trekkers should be comfortable walking for several hours a day and be prepared for cooler temperatures at higher elevations.
Best Time for Rolwaling Valley Trek
The best seasons for the Rolwaling Valley Trek are spring (March–May) and autumn (September–November). These months generally offer favorable weather, clear mountain views and comfortable conditions for trekking. Spring also brings blooming rhododendrons and other Himalayan vegetation, while autumn provides excellent visibility after the monsoon.
Winter can bring cold temperatures and snow at higher elevations, while the monsoon season from June to August may bring rain, cloudy conditions and muddy or slippery trails. For the best overall trekking experience, spring and autumn are recommended.
Accommodation and Meals
The trek includes 2 nights in Kathmandu at a tourist-standard hotel on a BB basis and comfortable teahouse, lodge or guesthouse accommodation throughout the trekking period. Staying in local teahouses provides an opportunity to experience the hospitality and traditional lifestyle of communities in the Rolwaling Valley.
During the trek, meals are provided on a full-board basis, including breakfast, lunch and dinner. Each meal includes one main course selected from the available menu, along with a cup of tea or coffee. Seasonal fresh fruit is served with breakfast and as dessert after dinner, and an energy snack is provided each morning before starting the trek.
Transportation
The Rolwaling Valley Trek begins with a scenic road journey from Kathmandu to Chhet Chhet, from where the trekking section starts. After completing the trek, you retrace the route to Chhet Chhet and drive back to Kathmandu. Transportation schedules may be adjusted when necessary due to road conditions, weather or other local circumstances.
Permits and Preparation
The Rolwaling Valley Trek requires the Gaurishankar Conservation Area Permit, TIMS card and applicable local permits or fees. Our team handles the necessary permit arrangements and provides guidance on preparation for the altitude, weather, walking conditions and remote mountain environment.
For more information about the region, see our Rolwaling Valley & Tsho Rolpa Lake Guide. For broader travel and preparation information, see our Nepal Travel Planning Guide and Nepal Trip Preparation Guide.
Responsible Trekking
The Rolwaling Valley is home to traditional Himalayan communities and a fragile mountain environment. We encourage responsible trekking by respecting local Sherpa culture and Buddhist traditions, minimizing waste, avoiding unnecessary use of plastic, protecting natural surroundings and supporting local communities and tourism businesses along the trail.
Plan Your Rolwaling Valley Trek
Planning a journey into the remote Rolwaling Valley requires careful attention to transportation, permits, accommodation, equipment and personal preparation. Our team can help organize your trek according to your preferred travel dates, trekking experience, group size and specific requirements.
Contact Us
WhatsApp / Call: +977-9841566449
Email: info@mountainkingtrek.com
Contact us to discuss your Rolwaling Valley Trek and receive advice based on your travel plans and trekking experience.
Plan Your Trip
Tell us your preferred travel dates and requirements, and our team will help arrange the necessary permits, transportation, accommodation, guide, porter service and other trekking logistics for your Rolwaling Valley Trek.
What makes this special.
- Explore the remote and spectacular Rolwaling Valley
- Experience traditional Sherpa villages and Himalayan culture
- Enjoy views of Gauri Shankar (7,134 m) and surrounding peaks
- Visit the spectacular Tsho Rolpa Lake
- Explore Beding and Na Gaon
- Discover glaciers, waterfalls and dramatic alpine landscapes
- Experience peaceful trails away from Nepal’s busiest trekking routes
- Explore Dolma Khang Base Camp and surrounding mountain scenery
- Opportunity to connect the Rolwaling Valley with the Khumbu and Everest region via Tashi Lapcha Pass
- Experience authentic teahouse trekking and warm local hospitality
Your itinerary.
Welcome to Nepal and the beginning of your Rolwaling Valley Trek. Upon arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel in Kathmandu. After check-in, you can rest and prepare for the trek. If time permits, there will be a short briefing with your trekking guide about the route, equipment and upcoming journey.
Accommodation: Hotel in Kathmandu
After breakfast, we drive from Kathmandu toward the Rolwaling Valley, following the scenic road through the countryside and along the Bhote Koshi River. We continue to Chhet Chhet, the starting point of the trekking section.
From Chhet Chhet, the trail begins with a gradual ascent through forests and small settlements before reaching Simigaon, a traditional Sherpa village situated on a hillside. The village offers beautiful views of the surrounding mountains and provides our first overnight experience in the Rolwaling region.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, we leave Simigaon and continue deeper into the remote Rolwaling Valley. The trail passes through dense forests of rhododendron, pine and other Himalayan vegetation, with several ascents and descents along the mountain slopes.
As we gain elevation, the landscape becomes increasingly alpine and the valley opens toward impressive mountain surroundings. We continue to Dongang, a small settlement and important overnight stop on the Rolwaling trekking route.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today we continue along the Rolwaling Valley toward Beding, one of the largest and most important Sherpa settlements in the region. The trail follows the Rolwaling River through increasingly rugged mountain scenery, passing forests, rocky slopes and traditional settlements.
As we approach Beding, the valley becomes wider and the surrounding peaks become more impressive. Beding is a culturally rich Sherpa village with Buddhist traditions and spectacular views of the high Himalayas.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today is an important exploration day around Beding, with a hike toward the Dolma Khang Base Camp area. The trail climbs through the high alpine landscape, offering increasingly dramatic views of glaciers, rocky peaks and surrounding Himalayan mountains.
We spend time exploring the mountain environment and enjoying the spectacular scenery before retracing our route back to Beding for the night. This day also provides useful acclimatization before continuing toward the higher elevations of the Rolwaling Valley.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, we continue from Beding toward Na Gaon, the highest permanent settlement in the Rolwaling Valley. The trail gradually climbs through a more open and rugged alpine landscape, with views of surrounding peaks, glaciers and high mountain slopes.
After reaching Na Gaon, we explore the village and its traditional Sherpa surroundings. The peaceful settlement provides an excellent opportunity to experience the unique mountain culture and lifestyle of the Rolwaling Valley while allowing our bodies to adjust to the increasing altitude.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today we explore the spectacular high-altitude landscapes above Na Gaon. We hike toward Dudh Kunda and continue to Tsho Rolpa Lake, one of the largest glacial lakes in Nepal. The trail offers magnificent views of glaciers, rugged mountain slopes and surrounding Himalayan peaks.
After spending time at the lake and enjoying the dramatic scenery, we retrace our route back toward Na Gaon for an overnight stay.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, we begin our descent through the Rolwaling Valley, retracing the scenic trail toward Beding. The downhill journey provides different perspectives of the villages, forests and mountains that we passed on the way up.
From Beding, we continue descending along the Rolwaling River toward Dongang, where we spend the night in a local teahouse or lodge.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
Today we continue our descent from Dongang toward Simigaon. The trail passes through beautiful forests and follows the valley through a mixture of uphill and downhill sections.
As we lose altitude, the vegetation becomes greener and the surrounding landscape changes noticeably. We arrive at Simigaon, where we enjoy our final evening in the Rolwaling Valley.
Accommodation: Teahouse/Lodge
Meals: Breakfast, Lunch and Dinner
After breakfast, we make the final trek from Simigaon to Chhet Chhet, completing our trekking journey through the Rolwaling Valley. From Chhet Chhet, we board our vehicle and drive back to Kathmandu, enjoying the changing landscapes along the route.
After arriving in Kathmandu, transfer to your hotel and take some time to relax after the trek. In the evening, we enjoy a farewell dinner with a traditional Nepali cultural program, celebrating the successful completion of your Rolwaling Valley Trek.
Your Rolwaling Valley Trek comes to an end today. Our representative will transfer you to Tribhuvan International Airport for your onward flight. We hope you return home with wonderful memories of Nepal, the Rolwaling Valley and your Himalayan adventure.
Meals: Breakfast
Trip includes
- Airport transfers in Kathmandu by private vehicle on arrival and departure.
- Two nights’ accommodation in Kathmandu at a tourist-standard hotel on a twin-sharing basis with breakfast.
- Round-trip road transportation between Kathmandu and Chhet Chhet by private or tourist vehicle, as arranged for the trek.
- Experienced, licensed and professional English-speaking trekking guide.
- Porter service, with one porter for every two trekkers, to carry duffel bags during the trek.
- All guide and porter expenses, including meals, accommodation, salary, insurance and necessary equipment.
- All necessary permit preparation and trekking permits, including the Gaurishankar Conservation Area entry permit and local government fees where required.
- Full-board meals during the trek, including breakfast, lunch and dinner at mountain teahouses. Each meal includes one main course selected from the available menu, along with a cup of tea or coffee.
- Comfortable teahouse, lodge or guesthouse accommodation throughout the trekking period.
- Seasonal fresh fruit served with breakfast and as dessert after dinner each day.
- Energy snacks served every morning before the trek begins, such as Mars, Snickers or similar energy bars.
- First-aid medical kit carried by the trekking guide for emergency support.
- Farewell dinner in Kathmandu with a traditional Nepali cultural program.
- Government taxes and official service charges.
Not included
- International flights to and from Nepal.
- Nepal entry visa fee.
- Travel insurance, including medical, trekking and helicopter evacuation coverage.
- Personal trekking equipment, clothing and gear.
- Lunch and dinner in Kathmandu.
- Alcoholic beverages, bottled drinks, soft drinks and mineral water.
- Personal expenses, including laundry, telephone, internet and battery charging.
- Hot showers and other personal services at teahouses/lodges.
- Tips and gratuities for the trekking guide, porters and other support staff.
- Personal medical treatment and emergency evacuation expenses.
- Helicopter rescue and evacuation costs.
- Additional accommodation, meals or transportation caused by flight delays, road blockages, bad weather, early return or other unforeseen circumstances.
- Costs arising from natural disasters, political disturbances, strikes or other events beyond the company's control.
- Any services, activities or expenses not specifically mentioned under Trip Includes.