A bespoke trekking in nepal adventure.
The Manaslu Circuit Trek Nepal is one of the finest Manaslu Region Trekking adventures, offering an unforgettable Trekking in Nepal experience through remote Himalayan valleys, traditional mountain villages, and spectacular alpine landscapes. Circling the world's eighth-highest mountain, Mount Manaslu (8,163m), this remarkable journey crosses the legendary Larkya La Pass (5,106m) while showcasing breathtaking scenery, rich Tibetan Buddhist culture, and one of Nepal's most rewarding trekking routes. Before your adventure, learn more about the trail in our Manaslu Circuit Trek Guide.
The journey begins with a scenic drive from Kathmandu to Machhakhola before following the Budhi Gandaki River through traditional Gurung, Nubri, and Tibetan-influenced villages. Ancient monasteries, mani walls, colorful prayer flags, and centuries-old Buddhist traditions create a unique cultural atmosphere, while magnificent views of Manaslu, Himal Chuli, Ngadi Chuli, Ganesh Himal, and many other Himalayan peaks accompany you throughout the trek.
A unique highlight of this itinerary is the overnight stay at Shyala, followed by a rewarding acclimatization hike to Pungyen Gompa before reaching Samagaun. Trekkers also have time to explore Birendra Lake, the historic monastery, and the traditional village, while strong hikers may choose an optional hike toward Manaslu Base Camp before continuing across the spectacular Larkya La Pass.
Your package includes comfortable hotel accommodation with breakfast in Kathmandu, private jeep transportation, all required restricted area and conservation permits, full-board meals during the trek, experienced government-licensed trekking guides, porter support, and comfortable mountain lodge accommodation. From your arrival in Nepal until the completion of your trek, Mountain King Treks manages every logistical detail, allowing you to enjoy a safe, comfortable, and unforgettable Himalayan adventure.
Whether your goal is to cross the legendary Larkya La Pass, experience authentic Himalayan culture, or explore one of Nepal's most beautiful mountain regions, the Manaslu Circuit Trek Nepal offers an unforgettable journey through spectacular landscapes, remote villages, and the heart of the Himalayas.
Short Itinerary – Manaslu Circuit Trek Nepal 14 Days
Day 1: Arrival in Kathmandu (1,400m / 4,593ft) and transfer to your hotel
Day 2: Drive from Kathmandu to Machhakhola (930m / 3,051ft) – 8–9 hours
Day 3: Trek to Jagat (1,340m / 4,396ft) – 6–7 hours
Day 4: Trek to Deng (1,860m / 6,102ft) – 6–7 hours
Day 5: Trek to Namrung (2,630m / 8,629ft) – 6–7 hours
Day 6: Trek to Shyala (3,500m / 11,483ft) – 5–6 hours
Day 7: Hike to Pungyen Gompa, then trek to Samagaun (3,530m / 11,581ft) – 6–7 hours
Day 8: Acclimatization day at Samagaun with visits to Birendra Lake and the monastery, or an optional hike toward Manaslu Base Camp
Day 9: Trek to Samdo (3,875m / 12,713ft) – 3–4 hours
Day 10: Trek to Dharamsala (4,460m / 14,632ft) – 4–5 hours
Day 11: Cross Larkya La Pass (5,106m / 16,752ft) and trek to Bimthang (3,720m / 12,205ft) – 8–9 hours
Day 12: Trek to Tilje (2,300m / 7,546ft) – 5–6 hours
Day 13: Drive from Tilje to Kathmandu – 8–10 hours, followed by a farewell dinner with a traditional Nepali cultural program
Day 14: Final departure from Kathmandu
Trip Facts – Manaslu Circuit Trek Nepal 14 Days
Trip Duration: 14 Days
Destination: Nepal Himalayas
Trekking Region: Manaslu Region
Highest Elevation: Larkya La Pass (5,106m / 16,752ft)
Trekking Grade: Moderate to Challenging
Best Seasons: Spring (March–May) and Autumn (September–November)
Starting Point: Kathmandu
Ending Point: Kathmandu
Trekking Starting Point: Machhakhola (930m / 3,051ft)
Trekking Ending Point: Tilje (2,300m / 7,546ft)
Main Highlight: Mount Manaslu (8,163m), Larkya La Pass, Nubri Valley, and authentic Himalayan villages
Transportation: Private jeep Kathmandu–Machhakhola and Tilje–Kathmandu
Accommodation: Hotel in Kathmandu (BB Plan) and mountain lodges during the trek
Meals: Breakfast in Kathmandu; Full Board meals (Breakfast, Lunch, and Dinner) during the trek
Trekking Style: Tea House Trekking
Restricted Area: Yes – Manaslu Restricted Area Permit required
Permits: Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP)
Group Size: 2–20 People
Guide & Support: Experienced government-licensed trekking guide and porter service
Difficulty Level: Challenging due to high altitude, remote landscapes, long walking days, and crossing Larkya La Pass
Best Time to Visit Manaslu Circuit Trek Nepal
The best time for the Manaslu Circuit Trek Nepal is during spring (March–May) and autumn (September–November), when the weather is stable, skies are clear, and trekking conditions are ideal. These seasons offer excellent mountain views, comfortable temperatures, and safer conditions for crossing Larkya La Pass (5,106m).
Spring brings colorful rhododendron forests and fresh mountain landscapes, while autumn offers the clearest views of Mount Manaslu and the surrounding Himalayan peaks. Winter is possible for experienced trekkers with proper preparation, but cold temperatures and snowfall may affect the high-altitude sections. The monsoon season is less recommended due to rainfall and trail conditions. For detailed information, explore our Best Time to Visit Nepal Guide and Nepal Weather Guide before planning your trek.
Accommodation & Meals
The Manaslu Circuit Trek Nepal 14 Days package includes comfortable twin-sharing hotel accommodation in Kathmandu with breakfast and clean mountain lodge accommodation throughout the trekking route.
During the trek, a full board meal plan is provided, including breakfast, lunch, and dinner served at local mountain lodges. Breakfast includes one main course with tea or coffee, while lunch and dinner include a main meal selected from the available lodge menu. Fresh seasonal fruits are also provided during the trekking period whenever available.
The tea houses along the Manaslu route provide a simple but comfortable atmosphere where trekkers can experience authentic Himalayan hospitality. Facilities become more basic in higher areas such as Samdo and Dharamsala due to the remote mountain environment.
To learn more about trekking accommodation, meals, and lodge facilities in Nepal, explore our Nepal Trekking Accommodation & Food Guide and Tea House Trekking in Nepal Guide.
Difficulty Level & Preparation
The Manaslu Circuit Trek Nepal is considered a moderate to challenging Himalayan trek due to its remote location, high altitude, long walking days, and crossing of Larkya La Pass (5,106m). Although previous trekking experience is helpful, trekkers with good physical fitness and proper preparation can successfully complete this adventure.
The most demanding section is the journey from Samdo to Dharamsala and crossing Larkya La Pass, where altitude and changing weather conditions require careful pacing and proper acclimatization. For more information about high-altitude conditions, explore our Altitude Sickness in Nepal Guide.
Regular walking, hiking, cardiovascular training, and preparation with suitable trekking equipment are recommended before arriving in Nepal. To understand trekking grades, preparation, and safety tips, explore our Nepal Trekking Difficulty Guide and Nepal Trekking Safety Guide
Transportation & Route Information
The Manaslu Circuit Trek Nepal starts with a private vehicle drive from Kathmandu to Machhakhola, passing through scenic hills, rivers, villages, and mountain roads.
The trekking route follows the Budhi Gandaki Valley through Jagat, Deng, Namrung, Shyala, Samagaun, Samdo, and Dharamsala before crossing Larkya La Pass (5,106m) and descending to Bimthang and Tilje.
After completing the trek, private jeep transportation is arranged from Tilje to Besisahar, where our Kathmandu vehicle will be waiting for the final drive back to Kathmandu. For more details about transportation options throughout Nepal, explore our Nepal Transportation Guide.
This keeps the link close to the relevant transportation information.
Manaslu Culture & Himalayan Experience
The Manaslu Circuit Trek Nepal offers much more than spectacular mountain scenery; it is also a journey through the rich culture, traditions, and lifestyles of remote Himalayan communities. The trail passes through traditional Gurung, Nubri, and Tibetan-influenced villages where ancient customs and Buddhist traditions have been preserved for generations.
Throughout the trek, you will experience traditional stone villages, Buddhist monasteries, mani walls, prayer flags, and chortens that reflect the deep spiritual connection of the local communities with the Himalayas. Villages such as Namrung, Lho, Shyala, Samagaun, and Samdo provide unique opportunities to observe local lifestyles and experience warm Himalayan hospitality.
The upper Manaslu region has a strong Tibetan cultural influence, with ancient monasteries, yak herding traditions, and mountain communities living in harmony with the challenging Himalayan environment. A highlight of the trek is visiting Pungyen Gompa, exploring Samagaun village, and experiencing the peaceful atmosphere of the Nubri Valley.
For a deeper understanding of the local traditions, Buddhist heritage, and Himalayan communities of the region, explore our Tsum Valley & Nubri Culture Guide and Manaslu Circuit Trek Guide.
Frequently Asked Questions
1. Do I need previous trekking experience for the Manaslu Circuit Trek Nepal 14 Days?
Previous high-altitude trekking experience is helpful but not compulsory. Trekkers with good physical fitness, proper preparation, and a positive attitude can complete this journey successfully. Regular walking, hiking practice, and preparation with suitable trekking equipment are recommended before joining the trek.
2. Can I trek the Manaslu Circuit Trek independently?
No, the Manaslu Circuit Trek cannot be completed independently because the region is a restricted trekking area. Trekkers must travel with a registered trekking agency, licensed guide, and obtain the required restricted area permits before starting the trek.
3. What permits are required for the Manaslu Circuit Trek Nepal?
The required permits include the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Mountain King Treks arranges all necessary permits and documentation as part of the trekking package.
4. What is the accommodation like on the Manaslu Circuit Trek?
Accommodation is provided in comfortable mountain lodges throughout the trekking route and a hotel in Kathmandu. The tea houses offer twin-sharing rooms, local meals, and basic facilities while allowing trekkers to experience authentic Himalayan hospitality.
5. Where can I learn more before planning my Manaslu Circuit Trek Nepal?
Before planning your Manaslu Circuit Trek Nepal, it is helpful to understand Nepal travel arrangements, preparation, and important practical information. Explore our Nepal Travel Planning Guide for trip organization, our Nepal Trip Preparation Guide for essential preparation advice, and our Nepal Travel Information Guide for useful information about travel in Nepal. You can also find answers to common travel questions through our Nepal Travel FAQs.
Book Your Manaslu Circuit Trek Nepal
Ready to experience one of Nepal’s most spectacular and authentic Himalayan trekking adventures? The Manaslu Circuit Trek Nepal 14 Days takes you through remote mountain villages, ancient Buddhist culture, breathtaking landscapes, and the legendary Larkya La Pass with professional support from Mountain King Treks.
Our experienced local team manages every important part of your journey, including permits, private transportation, accommodation, meals, trekking guides, porter support, and careful trip planning from your arrival in Kathmandu until your departure.
Whether you are looking for a remote Himalayan adventure, a culturally rich trekking experience, or a challenging high-altitude journey, we will help you create a safe, comfortable, and unforgettable Manaslu trekking experience.
Contact Us
Have questions about the itinerary, permits, transportation, accommodation, fitness requirements, or the best time to visit? Contact our experienced local team for personalized advice and trekking assistance.
WhatsApp / Call: +977-9841566449
Email: info@mountainkingtrek.com
Plan Your Trip
Whether you are traveling solo, with friends, family, or a private group, Mountain King Treks can customize your Manaslu Circuit Trek Nepal according to your preferred schedule, trekking style, and travel requirements.
Enjoy professional local support, carefully arranged services, and an unforgettable Himalayan journey through the spectacular Manaslu region.
What makes this special.
- Trek around Mount Manaslu (8,163m), the world's eighth-highest mountain, on one of Nepal's finest restricted-area trekking routes.
- Cross the spectacular Larkya La Pass (5,106m) with breathtaking views of Manaslu, Himal Chuli, Ngadi Chuli, Cheo Himal, and surrounding Himalayan peaks.
- Explore authentic Himalayan villages including Machhakhola, Jagat, Namrung, Shyala, Samagaun, and Samdo.
- Experience the rich Tibetan Buddhist culture of the Nubri Valley, visiting ancient monasteries, mani walls, chortens, and colorful prayer flags.
- Enjoy an overnight stay at the beautiful village of Shyala, surrounded by magnificent Himalayan mountain scenery.
- Hike to the sacred Pungyen Gompa and explore Birendra Lake, with an optional hike toward Manaslu Base Camp during your acclimatization day.
- Walk through diverse landscapes of lush forests, deep river valleys, alpine meadows, glaciers, and high Himalayan terrain.
- Follow the scenic Budhi Gandaki Valley, crossing suspension bridges, waterfalls, rocky gorges, and traditional mountain trails.
- Stay in comfortable mountain lodges while enjoying a fully supported tea house trekking experience with experienced guides and porter service.
- Experience one of Nepal's most rewarding Himalayan adventures, combining spectacular mountain scenery, authentic culture, and unforgettable trekking experiences.
Your itinerary.
Upon your arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your hotel by private vehicle. After completing the check-in process, you can relax and prepare for your upcoming Manaslu Circuit Trek Nepal adventure. Our team will provide a short trek briefing and assist with any final preparations if required.
Meals: Breakfast
Accommodation: Hotel in Kathmandu (BB)
After breakfast, begin your scenic drive from Kathmandu to Machhakhola by private vehicle. The journey follows the Prithvi Highway and continues through the beautiful countryside landscapes of Dhading and Gorkha districts. Along the way, enjoy views of green hills, terraced farmland, rivers, waterfalls, and traditional villages before reaching the gateway of the Manaslu region.
The road gradually becomes more adventurous as you enter the remote Himalayan landscape, following the Budhi Gandaki River valley toward Machhakhola, where your trekking journey officially begins.
Driving Distance: Approximately 160 km
Driving Duration: Approximately 8–9 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Machhakhola
After breakfast, begin your first day of trekking through the beautiful Budhi Gandaki River valley. The trail follows the river through narrow gorges, waterfalls, suspension bridges, and traditional villages. You will pass through Khorlabesi and Tatopani, where a natural hot spring is located, before continuing toward Dobhan and Yaru Bagar.
The trail gradually climbs and descends through scenic landscapes before reaching Jagat, a traditional stone-paved village and the official entry point of the Manaslu Conservation Area.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Jagat
After breakfast, continue trekking deeper into the Manaslu region. The trail climbs through beautiful forests and passes traditional settlements including Salleri, Sirdibas, and Philim. Along the way, you will experience the unique culture of the Gurung communities and enjoy views of waterfalls, mountain landscapes, and the dramatic Budhi Gandaki Valley.
From Philim, the trail enters a more remote area, passing through bamboo and rhododendron forests before reaching Deng, a peaceful mountain village surrounded by Himalayan scenery.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Deng
After breakfast, continue your journey toward the upper Manaslu region. The trail follows the Budhi Gandaki River through dense forests of bamboo, rhododendron, and pine. You will pass through Bihi Phedi and Ghap, where you can observe traditional Tibetan-influenced culture, prayer flags, mani walls, and Buddhist landmarks.
As you gain elevation, the landscape begins to change with wider valleys and impressive views of the surrounding Himalayan peaks. Continue trekking through scenic mountain trails before reaching Namrung, an important village known for its cultural heritage and spectacular mountain views.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Namrung
After breakfast, continue trekking toward the beautiful upper Nubri Valley. The trail gradually climbs through alpine landscapes, passing traditional villages, Buddhist monasteries, mani walls, and prayer flags. As you gain altitude, the views become increasingly spectacular with close-up panoramas of Mount Manaslu, Himal Chuli, Ngadi Chuli, and other surrounding Himalayan peaks.
After passing through Lho village, one of the most beautiful settlements of the Manaslu region, continue toward Shyala. This scenic mountain village offers one of the most impressive viewpoints of the entire trek, surrounded by snow-covered peaks, glaciers, and dramatic Himalayan landscapes.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Shyala
After breakfast, your porter will continue directly to Samagaun with the luggage, taking approximately 45 minutes to 1 hour. You will hike with your guide and carry a small daypack for the rewarding journey to Pungyen Gompa.
The trail climbs gradually above Shyala through beautiful alpine landscapes with breathtaking views of Mount Manaslu and surrounding glaciers. Enjoy a packed lunch while taking in the peaceful mountain atmosphere near the historic Pungyen Gompa, an important Buddhist monastery with a spectacular Himalayan backdrop.
After exploring the monastery area, descend gradually toward Samagaun, the largest village in the upper Manaslu region. Upon arrival, you can explore the traditional village, meet the local people, and enjoy views of the surrounding mountains.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Packed Lunch, and Dinner
Accommodation: Mountain Lodge in Samagaun
Today is an important acclimatization day before crossing the high Larkya La Pass. You have two options depending on your fitness level and interests.
Option 1: Relaxing Exploration Day
Enjoy a short and easy walk around Samagaun village. Visit the beautiful Birendra Lake, explore the ancient monastery, and experience the traditional lifestyle, culture, and mountain views of this remarkable Himalayan settlement.
Option 2: Optional Manaslu Base Camp Hike
For experienced and physically prepared trekkers, an optional hike toward the Manaslu Base Camp viewpoint can be arranged. The trail offers magnificent views of Mount Manaslu, glaciers, and the surrounding Himalayan landscapes before returning to Samagaun.
This acclimatization day helps your body adjust to the increasing altitude and prepares you for the upcoming high mountain section of the trek.
Walking Duration: Approximately 2–8 hours depending on the chosen option
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Samagaun
After breakfast, continue trekking toward Samdo, the last permanent settlement before crossing the Larkya La Pass. The trail gradually climbs through beautiful alpine landscapes, following the Budhi Gandaki River and passing through yak grazing areas and high mountain terrain.
The short but scenic walk provides excellent views of Mount Manaslu, Samdo Peak, and the surrounding Himalayan ranges. Upon arrival at Samdo, explore this traditional Tibetan-influenced village near the Tibetan border and enjoy the peaceful atmosphere of the high Himalayas.
Walking Duration: Approximately 3–4 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Sam
After breakfast, continue toward Dharamsala, also known as Larkya Phedi, the final overnight stop before crossing the challenging Larkya La Pass. The trail descends slightly to cross the Budhi Gandaki River and then gradually climbs through rugged high-altitude landscapes.
Along the way, enjoy magnificent views of glaciers, snow-covered peaks, and the remote Himalayan wilderness. As you reach Dharamsala, take time to rest and prepare for the early morning adventure across Larkya La Pass.
Walking Duration: Approximately 4–5 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Dharamsala
Today is the most challenging and rewarding day of the Manaslu Circuit Trek Nepal. After an early breakfast, begin the long journey toward the legendary Larkya La Pass. The trail gradually climbs through high-altitude landscapes, passing glacial lakes, frozen valleys, and spectacular Himalayan scenery.
After several hours of steady ascent, reach the top of Larkya La Pass (5,106m), the highest point of the trek. From the pass, enjoy breathtaking panoramic views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and the surrounding Himalayan peaks.
After spending time at the pass, begin the long descent toward Bimthang. The trail passes through rocky terrain and beautiful alpine landscapes before reaching the peaceful settlement of Bimthang, located in a scenic valley surrounded by mountains.
Walking Duration: Approximately 8–9 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Bimthang
After breakfast, continue your final trekking day through the lower Manaslu region. The trail descends gradually through beautiful forests of rhododendron, pine, and oak, following the Dudh Khola valley.
Along the way, enjoy the changing landscapes as the high Himalayan environment gradually transforms into greener valleys. Cross suspension bridges and pass through traditional villages before reaching Tilje, a beautiful settlement influenced by Gurung and Tibetan cultures.
This marks the completion of the main trekking section of your Manaslu Circuit adventure. Enjoy your final evening in the mountain region and celebrate the successful completion of your trek with your trekking team.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, and Dinner
Accommodation: Mountain Lodge in Tilje
After breakfast, begin your journey back to Kathmandu by private vehicle. Our reserved jeep will pick you up from Tilje and drive you to Besisahar through scenic mountain roads.
At Besisahar, our Kathmandu vehicle will be waiting for you. After changing vehicles, continue the drive toward Kathmandu through beautiful countryside landscapes, green hills, rivers, and traditional villages.
Upon arrival in Kathmandu, transfer to your hotel and enjoy a well-deserved rest. In the evening, join a special farewell dinner with a traditional Nepali cultural program to celebrate the successful completion of your Manaslu Circuit Trek Nepal with Mountain King Treks.
Driving Duration: Approximately 8–10 hours
Meals: Breakfast and Farewell Dinner with Cultural Program
Accommodation: Hotel in Kathmandu (BB)
Your memorable Manaslu Circuit Trek Nepal 14 Days journey comes to an end today. According to your international flight schedule, our team will provide a private vehicle transfer to Tribhuvan International Airport for your departure flight.
If you wish to extend your stay in Nepal, Mountain King Treks can arrange additional trekking, cultural tours, wildlife activities, or other Himalayan adventures according to your interests.
Meals: Breakfast
Service Ends at Tribhuvan International Airport, Kathmandu.
Trip includes
- Airport arrival and departure transfers in Kathmandu by private vehicle.
- Private vehicle transportation from Kathmandu to Machhakhola at the beginning of the trek and from Tilje to Kathmandu after completing the trek.
- Two nights' accommodation in Kathmandu at a comfortable hotel on a twin-sharing basis with breakfast included.
- Experienced, licensed, and professional English-speaking trekking guide throughout the trek.
- Porter service to carry your luggage during the trekking period.
- One strong porter for every two trekkers to carry your duffel bags during the trek.
- All guide and porter expenses, including meals, accommodation, salary, insurance, and necessary equipment.
- Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and all necessary trekking permits.
- Full Board meals during the trek, including breakfast, lunch, and dinner served at mountain lodges.
- One main course meal selected from the lodge menu with a cup of tea or coffee during breakfast, lunch, and dinner.
- Comfortable twin-sharing mountain lodge accommodation throughout the trekking route.
- Fresh seasonal fruits served with breakfast and after dinner throughout the trekking period.
- Energy snacks (Mars, Snickers, or similar chocolate bars) provided every morning before the day's trek.
- First aid medical kit carried by your trekking guide for emergency support.
- Traditional Nepali farewell dinner with a cultural program in Kathmandu after completing the trek.
- Government taxes and official service charges.
Not included
- International airfare and Nepal entry visa fees.
- Travel insurance covering emergency evacuation, medical expenses, and high-altitude trekking.
- Lunch and dinner in Kathmandu.
- Personal expenses such as bar bills, alcoholic beverages, hot showers, battery charging, Wi-Fi, phone calls, and extra services during the trek.
- Personal trekking equipment and clothing.
- Tips for trekking guide, porter, and driver (recommended for good service).
- Any additional costs caused by unforeseen circumstances such as flight delays, weather conditions, natural disasters, political issues, or route changes.
- Emergency helicopter evacuation or rescue expenses if required.
- Any services not mentioned under the "Cost Includes" section.
