A bespoke trekking in nepal adventure.
The Arun Valley Everest Base Camp Trek is one of the most rewarding Everest Region Trekking adventures, combining remote mountain trails, authentic Himalayan cultures, and the legendary journey to the foot of the world's highest mountain. Unlike the classic Lukla approach, this remarkable Trekking in Nepal experience begins with a scenic flight to Tumlingtar followed by an overland journey to Kartiki Ghat, leading trekkers through the beautiful Arun Valley, across the scenic Salpa Pass, and finally joining the traditional Everest Base Camp trail. This carefully designed 25-day itinerary is ideal for adventurous travelers seeking a quieter, longer, and culturally diverse route to Everest Base Camp.
The journey begins through the peaceful Rai (Kirat) villages of the Arun Valley, where traditional farming communities, lush forests, river valleys, and the spectacular Salpa Pass showcase the rich cultural heritage of eastern Nepal. As the trail gradually climbs northward, the landscape transforms into the famous Sherpa settlements of the Khumbu Valley, where ancient monasteries, mani walls, colorful prayer flags, and centuries-old Buddhist traditions define the unique character of the Everest region. Travelers interested in the indigenous communities of eastern Nepal can explore our Mundum Trail & Kirat Culture Guide, while our Everest Sherpa Culture Guide provides deeper insight into the traditions, festivals, monasteries, and daily life of the Sherpa communities.
After joining the classic Everest trekking route at Phakding, the adventure continues through Namche Bazaar, Tengboche Monastery, Dingboche, Lobuche, Gorakshep, Everest Base Camp, and Kala Patthar. Along the way, trekkers enjoy breathtaking views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Makalu, Pumori, and many other snow-covered Himalayan peaks, creating one of Nepal's most spectacular and unforgettable mountain journeys.
The gradual ascent from the lower Arun Valley to the high Himalayas provides excellent natural acclimatization while allowing trekkers to experience Nepal's incredible changes in landscapes, ecosystems, and cultures. Carefully planned acclimatization days at Namche Bazaar and Dingboche improve safety and comfort while providing valuable opportunities to explore mountain villages, viewpoints, and local traditions before reaching Everest Base Camp and Kala Patthar.
With more than 35 years of Himalayan experience, Mountain King Treks & Expedition Pvt. Ltd. professionally organizes the Arun Valley Everest Base Camp Trek Nepal with experienced local guides, reliable logistics, comfortable mountain lodge accommodation, full-board meals during the trek, required permits, domestic flights, and transportation support. Continue below to explore the detailed itinerary, trip facts, accommodation, permits, best trekking seasons, and everything you need to prepare for this unforgettable long-distance Himalayan adventure.
Short Itinerary – Arun Valley Everest Base Camp Trek (25 Days)
Day 1: Arrival in Kathmandu (1,400m / 4,593ft) and transfer to your hotel
Day 2: Fly to Tumlingtar (460m / 1,509ft) and drive to Kartiki Ghat (1,100m / 3,609ft)
Day 3: Trek from Kartiki Ghat to Gothe Bazaar (1,100m / 3,609ft) – 5–6 hours
Day 4: Trek from Gothe Bazaar to Salpa Phedi (1,800m / 5,905ft) – 6–7 hours
Day 5: Trek to Guranse (2,400m / 7,874ft) – 5–6 hours
Day 6: Trek via Salpa Bhanjyang to Sanam (2,300m / 7,546ft) – 6–7 hours
Day 7: Trek to Gudel (2,200m / 7,218ft) – 5–6 hours
Day 8: Trek to Kiraunle Gompa (2,800m / 9,186ft) – 5–6 hours
Day 9: Trek via Surkie Pass to Najing Dingma (3,200m / 10,498ft) – 6–7 hours
Day 10: Trek to Pangom (2,800m / 9,186ft) – 5–6 hours
Day 11: Trek to Puiyan (2,800m / 9,186ft) – 5–6 hours
Day 12: Trek to Phakding (2,610m / 8,563ft) – 4–5 hours
Day 13: Trek to Namche Bazaar (3,440m / 11,286ft) – 6–7 hours
Day 14: Acclimatization day at Namche Bazaar with Everest View Hotel hike
Day 15: Trek to Tengboche (3,860m / 12,664ft) – 5–6 hours
Day 16: Trek to Dingboche (4,410m / 14,469ft) – 5–6 hours
Day 17: Acclimatization day at Dingboche with Nagarjun Hill hike
Day 18: Trek to Lobuche (4,940m / 16,207ft) – 5–6 hours
Day 19: Trek to Gorakshep (5,164m / 16,942ft) – 3–4 hours
Day 20: Trek to Everest Base Camp (5,364m / 17,598ft) and return to Gorakshep – 7–8 hours
Day 21: Hike to Kala Patthar (5,545m / 18,192ft) and trek to Pheriche (4,240m / 13,911ft) – 6–7 hours
Day 22: Trek to Namche Bazaar (3,440m / 11,286ft) – 6–7 hours
Day 23: Trek to Lukla (2,860m / 9,383ft) – 6–7 hours
Day 24: Fly from Lukla to Kathmandu and enjoy a farewell dinner with a traditional Nepali cultural program
Day 25: Final departure from Kathmandu
Trip Facts
Trip Duration: 25 Days
Destination: Arun Valley & Everest Region, Nepal
Trip Type: Tea House Trek
Trip Starts: Tumlingtar
Trip Ends: Lukla
Transportation: Domestic flights, private vehicle, and trekking
Maximum Altitude: Kala Patthar (5,545m / 18,192ft)
Everest Base Camp Altitude: 5,364m / 17,598ft
Salpa Pass Altitude: 3,350m / 10,991ft
Difficulty Level: Challenging
Accommodation: Hotel in Kathmandu and mountain lodges during the trek
Meals: Breakfast in Kathmandu; breakfast, lunch, and dinner during the trek
Best Seasons: Spring (March–May) and Autumn (September–November)
Group Size: 1–16 trekkers
Guide: Experienced Government Licensed English-Speaking Trekking Guide
Major Ethnic Communities: Rai (Kirat) and Sherpa
Major Highlights: Arun Valley, Salpa Pass, Namche Bazaar, Tengboche Monastery, Everest Base Camp, Kala Patthar
Trip Style: Classic Tea House Trek with Off-the-Beaten-Path Approach
Customization: Private departures and tailor-made itineraries available
Accommodation & Food
Accommodation during the Arun Valley Everest Base Camp Trek Nepal includes comfortable hotel accommodation in Kathmandu and locally operated mountain lodges throughout the trekking route. From the peaceful Rai villages of the Arun Valley to the traditional Sherpa settlements of the Everest region, the lodges offer clean rooms, warm hospitality, and an authentic Himalayan trekking experience.
Breakfast, lunch, and dinner are served daily at mountain lodges, featuring a variety of Nepali, Sherpa, Tibetan, and international dishes prepared with locally available ingredients. To learn more about trekking accommodation and meals, explore our Tea House Trekking in Nepal Guide and Nepal Trekking Accommodation & Food Guide.
Difficulty & Altitude
The Arun Valley Everest Base Camp Trek Nepal is a challenging Himalayan adventure suitable for trekkers with good physical fitness, determination, and proper preparation. The trek reaches its highest point at Kala Patthar (5,545m / 18,192ft), rewarding trekkers with spectacular panoramic views of Mount Everest and the surrounding Himalayan peaks.
The itinerary is carefully designed with a gradual ascent through the Arun Valley and planned acclimatization days at Namche Bazaar and Dingboche, helping to reduce the risk of altitude sickness while ensuring a safer and more enjoyable trekking experience. Before your adventure, we recommend reading our Nepal Trekking Difficulty Guide, Altitude Sickness in Nepal Guide, and Nepal Trekking Safety Guide.
Permits & Entry Fees
The Arun Valley Everest Base Camp Trek Nepal requires the necessary trekking permits and conservation area entry permits for the protected regions visited along the route. Mountain King Treks & Expedition Pvt. Ltd. arranges all required permits and government paperwork before your trek begins, ensuring a smooth and hassle-free experience.
Permit fees contribute to environmental conservation, trail maintenance, and the sustainable development of local mountain communities. For more information, read our Nepal Trekking Permits Guide.
Best Time for the Arun Valley Everest Base Camp Trek Nepal
Spring (March to May) and autumn (September to November) are the best seasons for the Arun Valley Everest Base Camp Trek Nepal, offering stable weather, clear mountain views, and excellent trekking conditions. Spring brings colorful rhododendron forests across the lower hills, while autumn provides crisp skies and outstanding Himalayan panoramas.
Winter is suitable for experienced trekkers prepared for colder temperatures, while the summer monsoon season offers lush landscapes but more challenging trail conditions. Learn more in our Best Time to Visit Nepal Guide and Nepal Weather Guide.
Transportation
The Arun Valley Everest Base Camp Trek Nepal begins with a scenic domestic flight from Kathmandu to Tumlingtar, followed by a private vehicle transfer to Kartiki Ghat, where the trekking trail begins. After completing your adventure at Everest Base Camp, you'll return to Kathmandu on a domestic flight from Lukla, creating one of Nepal's most spectacular point-to-point trekking journeys.
Mountain King Treks arranges all domestic flights, airport transfers, and private ground transportation included in the itinerary, ensuring a comfortable and well-organized travel experience. Learn more in our Nepal Transportation Guide.
Responsible Trekking
Responsible trekking helps protect Nepal's fragile mountain environment while preserving the traditions and livelihoods of local communities. We encourage trekkers to respect local customs, minimize waste, stay on designated trails, and support locally owned lodges and businesses throughout the journey.
As you travel from the Rai (Kirat) villages of the Arun Valley to the Sherpa communities of the Everest region, you'll experience two of Nepal's richest mountain cultures. Before your trek, we recommend reading our Responsible Tourism in Nepal Guide, Everest Sherpa Culture Guide, and Mundum Trail & Kirat Culture Guide to gain a deeper understanding of the people and traditions you'll encounter.
Arun Valley Everest Base Camp Trek Nepal FAQs
1. What makes the Arun Valley Everest Base Camp Trek different from the classic Everest Base Camp Trek?
Unlike the classic Lukla route, the Arun Valley Everest Base Camp Trek Nepal begins with a flight to Tumlingtar and follows remote trails through the Arun Valley before crossing Salpa Pass and joining the traditional Everest Base Camp route. This longer journey offers quieter trails, greater cultural diversity, and excellent natural acclimatization.
2. Which communities will I experience during the trek?
The trek passes through traditional Rai (Kirat) villages in the Arun Valley before entering the Sherpa settlements of the Khumbu region. This unique combination allows you to experience two of Nepal's most distinctive mountain cultures on a single trekking adventure.
3. Where does the trek start and finish?
The adventure begins with a domestic flight from Kathmandu to Tumlingtar, followed by a drive to Kartiki Ghat, where the trek starts. After reaching Everest Base Camp and Kala Patthar, the journey finishes with a flight from Lukla back to Kathmandu.
4. Is this trek suitable for those looking for a quieter Everest route?
Yes. The Arun Valley section receives far fewer trekkers than the classic Lukla approach, making it an excellent choice for those seeking remote trails, peaceful mountain landscapes, and a more authentic Himalayan trekking experience before joining the main Everest trail.
5. Where can I learn more before booking?
For more information, explore our Arun Valley Everest Base Camp Trek Guide, Nepal Travel Planning Guide, Nepal Travel Information Guide, Nepal Trip Preparation Guide, and Nepal Travel FAQs.
Book Your Arun Valley Everest Base Camp Trek Nepal
Whether you're looking for a quieter alternative to the classic Everest route or a longer Himalayan adventure through the remote Arun Valley to Everest Base Camp, our experienced local team is ready to help you plan your journey. We provide expert assistance with itinerary planning, domestic flights, permits, accommodation, equipment recommendations, and every detail needed for a safe, comfortable, and unforgettable trekking experience.
Contact Us
Have questions about the itinerary, trekking difficulty, permits, transportation, accommodation, fitness requirements, or the best time to trek? Contact our experienced local team for friendly advice and personalized trekking assistance.
WhatsApp / Call: +977-9841566449
Email: info@mountainkingtrek.com
Plan Your Trip
Whether you're traveling solo, with family, friends, or a private group, we'll customize the Arun Valley Everest Base Camp Trek Nepal to match your schedule, travel style, and fitness level. Enjoy experienced local guides, carefully arranged logistics, comfortable mountain lodge accommodation, and personalized service from your arrival in Nepal until your final departure with Mountain King Treks & Expedition Pvt. Ltd.
What makes this special.
- Journey from the remote Arun Valley to the legendary Everest Base Camp, combining two of Nepal's most spectacular Himalayan trekking regions.
- Cross the beautiful Salpa Pass (3,350m / 10,991ft), the natural gateway between the Arun Valley and the Everest region.
- Experience the authentic cultures, traditions, and hospitality of both the Rai (Kirat) and Sherpa mountain communities.
- Trek through peaceful forests, alpine meadows, traditional villages, river valleys, and breathtaking Himalayan landscapes.
- Follow a quieter and less-traveled approach before joining the world-famous Everest Base Camp Trek route.
- Explore the vibrant Sherpa town of Namche Bazaar, the cultural and commercial heart of the Everest region.
- Visit the iconic Tengboche Monastery, one of the most important Buddhist monasteries in the Himalayas.
- Witness spectacular views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Makalu, Thamserku, Kangtega, Baruntse, and many other Himalayan peaks.
- Reach the legendary Everest Base Camp (5,364m / 17,598ft), the dream destination of trekkers from around the world.
- Hike to Kala Patthar (5,545m / 18,192ft) for the finest panoramic sunrise views of Mount Everest and the surrounding Himalayas.
- Enjoy comfortable mountain lodge accommodation with authentic local hospitality throughout the trekking adventure.
- Trek with experienced government-licensed guides, carefully planned acclimatization, and professional support from Mountain King Treks & Expedition.
Your itinerary.
Upon your arrival at Tribhuvan International Airport, a friendly representative from Mountain King Treks will warmly welcome you and transfer you to your hotel in Kathmandu by private vehicle. After check-in, you'll have time to relax, recover from your journey, or explore the nearby streets at your own pace while preparing for your Himalayan adventure.
In the evening, your trekking guide will meet you for a detailed trip briefing, reviewing the itinerary, permits, weather conditions, equipment, and final preparations for the journey ahead. Overnight at your hotel in Kathmandu.
Accommodation: Hotel in Kathmandu
After an early breakfast, transfer to the domestic terminal for a scenic flight to Tumlingtar, enjoying spectacular aerial views of Nepal's rolling hills, rivers, and distant Himalayan peaks. Upon arrival, meet your trekking crew and continue by private vehicle to Kartiki Ghat, the traditional starting point of the Arun Valley trekking route.
The drive follows the beautiful Arun River valley through picturesque villages, terraced farmland, and lush forests, offering your first glimpse of rural eastern Nepal. After reaching Kartiki Ghat, settle into your mountain lodge, meet the local community, and prepare for the first day of trekking.
Driving Duration: Approximately 4–5 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Kartiki Ghat
After breakfast, your trekking adventure officially begins as you leave Kartiki Ghat and follow the beautiful Arun River valley through peaceful forests, cultivated farmland, and traditional Rai villages. The gentle trail offers an enjoyable introduction to the region while providing excellent opportunities to experience the authentic lifestyle of eastern Nepal.
Throughout the day, you'll cross small streams, pass terraced fields, and meet local villagers before arriving at the lively settlement of Gothe Bazaar. This traditional mountain village serves as an important trading center for the surrounding communities and offers your first overnight stay in a Himalayan mountain lodge.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Gothe Bazaar
Today's trail gradually climbs through dense forests of pine, bamboo, and rhododendron while passing scattered Rai settlements and peaceful mountain landscapes. As you gain elevation, the surrounding hills become more dramatic, and the fresh mountain air adds to the enjoyment of the journey.
By afternoon, you'll reach Salpa Phedi, a small mountain settlement located at the base of the famous Salpa Pass. The peaceful surroundings provide an ideal place to rest before tomorrow's ascent toward the high pass.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Salpa Phedi
Leaving Salpa Phedi behind, the trail continues steadily uphill through beautiful rhododendron forests and peaceful alpine landscapes. During spring, the hillsides are covered with colorful blossoms, creating one of the most scenic sections of the entire trek.
After a rewarding day's walk, arrive at Guranse, a quiet mountain settlement surrounded by forests and magnificent Himalayan scenery. The higher elevation provides cooler temperatures and a wonderful atmosphere as you continue toward the Everest region.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Guranse
Today's journey crosses the scenic Salpa Bhanjyang (Salpa Pass), one of the major highlights of the trek. From the pass, enjoy magnificent views of the surrounding Himalayan ranges before descending through forests, alpine meadows, and traditional mountain landscapes into the beautiful lower valleys beyond.
Continuing along peaceful trails, you'll reach the welcoming village of Sanam, where the cultures of eastern Nepal remain beautifully preserved. Overnight at a comfortable mountain lodge while enjoying the warm hospitality of the local community.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Sanam
After breakfast, continue along peaceful mountain trails through dense forests, cultivated terraces, and traditional Rai villages. Today's route offers beautiful scenery and a wonderful opportunity to experience the authentic lifestyle of eastern Nepal before gradually descending toward the Arun Valley.
Arrive at the picturesque village of Gudel, one of the largest settlements in the lower Makalu and Everest gateway region. Surrounded by forests and rolling hills, Gudel is well known for its rich Rai culture, traditional houses, and warm local hospitality.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Gudel
Leaving Gudel, the trail climbs steadily through beautiful forests filled with rhododendron, pine, and bamboo. As the elevation increases, the landscape becomes quieter and more alpine, providing excellent opportunities to enjoy Nepal's unspoiled mountain wilderness.
After a rewarding climb, arrive at Kiraunle Gompa, a peaceful monastery settlement surrounded by forests and mountain scenery. Spend the evening enjoying the tranquil atmosphere before continuing toward the Everest region.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Kiraunle Gompa
Today's adventure crosses the scenic Surkie Pass, offering magnificent views of the surrounding Himalayan hills and untouched mountain landscapes. The trail passes through forests, alpine meadows, and remote grazing areas before descending gradually toward the peaceful valley below.
Continue through beautiful wilderness before reaching Najing Dingma, a small mountain settlement surrounded by forests and dramatic Himalayan scenery. Overnight at a comfortable mountain lodge.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Najing Dingma
The trail descends through forests and traditional mountain villages before climbing gently toward Pangom, one of the historic Sherpa settlements connecting the lower Solu region with the Everest trekking route. Today's walk offers a noticeable transition from Rai culture into the traditional Sherpa homeland.
Upon arrival, explore the peaceful village and experience the unique Buddhist traditions, stone houses, and warm hospitality that characterize the Sherpa communities of the Everest region.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Pangom
Today's trail follows beautiful forest paths, crossing suspension bridges, mountain streams, and traditional Sherpa villages. As you continue northward, the scenery gradually changes, with magnificent Himalayan peaks becoming increasingly visible along the route.
After an enjoyable day's trek, arrive at Puiyan, a peaceful mountain village surrounded by forests and spectacular mountain landscapes. Relax at your mountain lodge and prepare for tomorrow's journey toward the classic Everest Base Camp trail.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Puiyan
After breakfast, continue along scenic mountain trails through forests, traditional Sherpa settlements, and beautiful river valleys before joining the world-famous Everest Base Camp trekking route. From here, you'll begin sharing the trail with trekkers from around the world heading toward Mount Everest.
Arrive at the vibrant village of Phakding, situated on the banks of the Dudh Koshi River. Enjoy a comfortable overnight stay at a mountain lodge as you prepare to continue toward Namche Bazaar and the heart of the Everest region.
Walking Duration: Approximately 4–5 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Phakding
After breakfast, continue along the classic Everest Base Camp trail, crossing several suspension bridges over the Dudh Koshi River and passing through beautiful pine forests and traditional Sherpa villages. The steady climb offers your first close views of the high Himalayas as you officially enter the heart of the Everest region.
Arrive at the vibrant Sherpa town of Namche Bazaar, the cultural and commercial center of the Khumbu. Spend the evening exploring the lively streets, local bakeries, trekking shops, and mountain lodges before resting for tomorrow's acclimatization day.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Namche Bazaar
Today is reserved for acclimatization, allowing your body to adjust safely to the increasing altitude. Rather than resting completely, enjoy a scenic hike to the Everest View Hotel or nearby viewpoints, where magnificent panoramas of Mount Everest, Ama Dablam, Lhotse, Thamserku, and many surrounding Himalayan peaks await.
After the hike, return to Namche Bazaar for lunch and spend the afternoon visiting local museums, monasteries, cafés, or exploring the traditional Sherpa marketplace. A proper acclimatization day greatly improves the chances of a safe and enjoyable trek to Everest Base Camp.
Walking Duration: Optional 3–4 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Namche Bazaar
Leaving Namche Bazaar, follow one of the most scenic sections of the Everest trail with breathtaking views of Everest, Ama Dablam, Lhotse, Nuptse, and Thamserku. The trail descends to the Dudh Koshi River before climbing steadily through beautiful rhododendron and pine forests toward Tengboche.
Upon arrival, visit the famous Tengboche Monastery, the largest and most important Buddhist monastery in the Everest region. Surrounded by magnificent Himalayan peaks, Tengboche offers one of the most spectacular settings of the entire trek.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Tengboche
Today's journey passes through peaceful Sherpa villages, ancient mani walls, and alpine landscapes as you gradually leave the tree line behind. The trail follows the Imja Khola Valley, offering increasingly dramatic views of Ama Dablam, Island Peak, and the surrounding snow-covered mountains.
Arrive at the beautiful village of Dingboche, located beneath some of the highest peaks in the Himalayas. This peaceful settlement serves as an important acclimatization stop before continuing toward Everest Base Camp.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Dingboche
A second acclimatization day helps your body adapt safely to the higher elevation before entering the alpine zone above 5,000 meters. An optional hike to Nagarjun Hill or one of the surrounding viewpoints rewards you with spectacular panoramic views of Makalu, Lhotse, Ama Dablam, Cho Oyu, and many other Himalayan peaks.
Return to Dingboche for lunch and spend the afternoon relaxing while enjoying the magnificent mountain scenery. Proper acclimatization plays an important role in making your Everest Base Camp adventure both safe and enjoyable.
Walking Duration: Optional 3–4 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Dingboche
After breakfast, continue through the wide Khumbu Valley toward Thukla, where the trail climbs steadily to the memorial site dedicated to climbers who lost their lives on Mount Everest. The dramatic alpine scenery and surrounding glaciers remind trekkers that they are now entering the high Himalayas.
From the memorial ridge, follow the gradual trail alongside the Khumbu Glacier to the small settlement of Lobuche. Surrounded by towering peaks and rugged mountain landscapes, Lobuche provides the final overnight stop before reaching Everest Base Camp.
Walking Duration: Approximately 5–6 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Lobuche
After breakfast, continue alongside the rugged Khumbu Glacier through one of the most dramatic alpine landscapes in the Everest region. Surrounded by towering Himalayan peaks, today's shorter trek allows plenty of time to enjoy the spectacular scenery while gradually ascending toward the highest overnight stop of the journey.
Arrive at Gorakshep, the last permanent settlement before Everest Base Camp. After settling into your mountain lodge, spend the remainder of the day relaxing, hydrating, and preparing for tomorrow's unforgettable visit to Everest Base Camp.
Walking Duration: Approximately 3–4 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Gorakshep
Today is one of the greatest highlights of your Himalayan adventure. Following the rocky trail beside the Khumbu Glacier, you'll finally reach the legendary Everest Base Camp, where climbers from around the world prepare for expeditions to the summit of Mount Everest. Celebrate this remarkable achievement while enjoying the incredible glacier scenery and unforgettable atmosphere.
After spending time at Everest Base Camp for photographs and exploration, retrace your steps to Gorakshep for a well-earned rest. This memorable day marks the successful completion of one of the world's most iconic trekking goals.
Walking Duration: Approximately 7–8 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Gorakshep
Before sunrise, begin the rewarding climb to Kala Patthar, the highest point of the trek and the finest viewpoint in the Everest region. Watch the first rays of sunlight illuminate Mount Everest, Lhotse, Nuptse, Pumori, and countless surrounding Himalayan peaks, creating one of the most unforgettable mountain panoramas on Earth.
After returning to Gorakshep for breakfast, descend through Lobuche and Thukla before continuing to the peaceful village of Pheriche. The lower elevation provides welcome relief after several days at high altitude while offering another comfortable overnight stay.
Walking Duration: Approximately 7–8 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Pheriche
Today's descent follows the familiar trail through Pangboche and Tengboche before continuing through beautiful rhododendron and pine forests toward the bustling Sherpa town of Namche Bazaar. With every step, the increasing oxygen levels make walking more comfortable while allowing you to enjoy the changing mountain scenery.
Upon arrival in Namche Bazaar, enjoy a relaxing evening exploring the lively streets, cafés, bakeries, and local shops. This is a wonderful opportunity to celebrate your successful visit to Everest Base Camp before continuing the final stages of your trek.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Namche Bazaar
After breakfast, begin the final day of trekking by following the familiar trail through beautiful Sherpa villages, lush forests, and across the suspension bridges spanning the Dudh Koshi River. As you retrace your steps toward Lukla, take time to reflect on the incredible journey from the remote Arun Valley to the foot of the world's highest mountain.
Arrive in Lukla during the afternoon and celebrate the successful completion of your Himalayan adventure with your trekking crew. Enjoy your final evening in the mountains while sharing unforgettable memories of the journey.
Walking Duration: Approximately 6–7 hours
Meals: Breakfast, Lunch, Dinner
Accommodation: Mountain Lodge in Lukla
After an early breakfast, take a scenic flight from Lukla to Kathmandu, enjoying one last spectacular aerial view of the Everest region and the snow-capped Himalayan peaks. Upon arrival at Kathmandu airport, our representative will transfer you to your hotel by private vehicle.
The remainder of the day is free to relax, enjoy a hot shower, shop for souvenirs, or explore Kathmandu at your own pace after completing one of Nepal's most rewarding trekking adventures. In the evening, enjoy a special farewell dinner with a traditional Nepali cultural program to celebrate the successful completion of your Himalayan journey.
Flight Duration: Approximately 35 minutes
Meals: Breakfast & Farewell Dinner
Accommodation: Hotel in Kathmandu
After breakfast, enjoy some free time depending on your international flight schedule. At the appropriate time, our representative will transfer you to Tribhuvan International Airport by private vehicle for your onward journey.
Thank you for choosing Mountain King Treks & Expedition. We hope the unforgettable landscapes, rich mountain cultures, and incredible achievement of trekking from the Arun Valley to Everest Base Camp remain lifelong memories, and we look forward to welcoming you back to Nepal for another Himalayan adventure.
Meals: Breakfast
Trip includes
- Airport transfers in Kathmandu by private vehicle (arrival and departure)
- Two nights' accommodation in Kathmandu at a tourist standard hotel on a twin-sharing basis with breakfast included
- Scenic domestic flight from Kathmandu to Tumlingtar
- Scenic domestic flight from Lukla to Kathmandu
- Private vehicle transfer from Tumlingtar Airport to Kartiki Ghat
- Experienced, licensed, and professional English-speaking trekking guide throughout the trek
- Porter service (1 porter for every 2 trekkers) to carry your duffel bags during the trek
- All guide and porter expenses, including meals, accommodation, salary, insurance, and equipment
- All necessary trekking permits, conservation area entry fees, and government paperwork
- Full-board meals during the trek, including breakfast, lunch, and dinner at mountain lodges
- One main course with a cup of tea or coffee served with each meal during the trek
- Comfortable twin-sharing mountain lodge accommodation throughout the trekking period
- Fresh seasonal fruits served every morning and after dinner during the trek
- Energy snacks before starting each trekking day (Mars, Snickers, or similar energy bars)
- First aid medical kit carried by your trekking guide for emergency support
- Farewell dinner in Kathmandu with a traditional Nepali cultural program
- Government taxes and official service charges
Not included
- Nepal entry visa fee
- International airfare to and from Nepal
- Travel and personal medical insurance (compulsory)
- Lunch and dinner in Kathmandu (except the farewell dinner)
- Porter service (available on request with an additional cost)
- Personal trekking equipment and clothing
- Personal expenses including hot showers, Wi-Fi, battery charging, telephone calls, laundry, and drinks
- Alcoholic beverages, soft drinks, bottled water, snacks, and desserts
- Tips and gratuities for the guide, porter, and driver
- Additional accommodation, transportation, or expenses caused by flight delays, bad weather, natural disasters, political events, or other circumstances beyond our control
- Any services not specifically mentioned under Cost Includes
