Manaslu Circuit Trek with the Sacred Tsum Valley

(Based on 49 reviews)
Manaslu Circuit Trek with the Sacred Tsum Valley
Duration
21 Days
Max Altitude
5106m
Difficulty
Moderate
Best Season
Spring (March–May) and Autumn (September–November)

Trip Overview

The Manaslu Circuit Trek with the Sacred Tsum Valley is a premier Himalayan adventure, taking trekkers into some of Nepal’s most remote and culturally rich regions. This trek is a unique combination of rugged high mountain trails, ancient Buddhist monasteries, serene alpine lakes, and traditional villages, offering an authentic experience far from the crowded trekking routes.

Experience Lifetime Adventure with Mountain King Treks as you journey through the sacred Tsum Valley, a secluded Himalayan sanctuary steeped in centuries-old Tibetan Buddhist traditions. The valley is dotted with monasteries, mani walls, and prayer flags fluttering against the backdrop of towering snow-capped peaks, providing a spiritual and visually stunning trekking experience.

Beginning from Kathmandu, the trek gradually moves through lush subtropical valleys, terraced farmlands, and remote Gurung and Tamang villages before entering the restricted Manaslu region. Entering the Tsum Valley via Lokpa, trekkers encounter the pristine settlements of Chumling, Chhekamparo, and Nile, where time seems to stand still. A day excursion to Mu Gompa, the valley’s highest and most sacred monastery, allows trekkers to witness Tibetan Buddhist culture in its most authentic form.

Leaving Tsum Valley behind, the trek rejoins the classic Manaslu Circuit at Deng, moving steadily through alpine forests and highland villages including Namrung and Shyala. The scenery grows increasingly dramatic as trekkers approach Samagaun, situated beneath the majestic Mt. Manaslu. An acclimatization day at Samagaun provides the opportunity to explore Manaslu Base Camp or the tranquil Birendra Lake, ensuring safe altitude adjustment while taking in breathtaking Himalayan panoramas.

The journey reaches its pinnacle with the crossing of Larkya La Pass (5,106 m), one of Nepal’s most spectacular high mountain passes, offering panoramic views of Himlung Himal, Cheo Himal, and Annapurna II. Descending to Bhimthang and then to Tilije or Dharapani, the trek concludes with a sense of accomplishment and deep connection to Nepal’s remote Himalaya.

This trek is perfect for trekkers with good physical fitness who desire an off-the-beaten-path adventure, rich in natural beauty, culture, and spiritual heritage. Carefully paced trekking days, gradual altitude gain, and immersive cultural experiences make it a truly complete Himalayan journey.

Mountain King Treks is proud to operate this journey with experienced local guides, responsible trekking practices, and personalized service, making us a Best Trekking Agency in Nepal for authentic and meaningful Himalayan adventures.

Short Itinerary – Manaslu Circuit Trek with the Sacred Tsum Valley

Day 1. Arrival in Kathmandu, transfer to hotel – 1,400 m

Day 2. Kathmandu Valley sightseeing (UNESCO World Heritage Sites) – 1,400 m | 5–6 hrs

Day 3. Drive from Kathmandu to Machhakhola – 780 m | 8–9 hrs

Day 4. Trek from Machhakhola to Jagat – 1,340 m | 8 km | 5–6 hrs

Day 5. Trek Jagat to Lokpa (entry into Tsum Valley) – 1,900 m | 9 km | 5–6 hrs

Day 6. Trek Lokpa to Chumling – 2,230 m | 8 km | 4–5 hrs

Day 7. Trek Chumling to Chhekamparo – 2,670 m | 8 km | 5 hrs

Day 8. Trek Chhekamparo to Nile – 3,050 m | 9 km | 5–6 hrs

Day 9. Morning hike to Mu Gompa, return to Nile, trek to Lamagaun – 3,200 m | 12 km | 6–7 hrs

Day 10. Trek Lamagaun to Chumling – 2,670 m | 8 km | 5 hrs

Day 11. Trek Chumling to Deng (rejoin Manaslu Circuit) – 1,860 m | 10 km | 5–6 hrs

Day 12. Trek Deng to Namrung – 2,630 m | 9 km | 5–6 hrs

Day 13. Trek Namrung to Shyala – 3,520 m | 10 km | 6 hrs

Day 14. Trek Shyala to Samagaun – 3,530 m | 8 km | 4–5 hrs

Day 15. Acclimatization day at Samagaun with hike to Manaslu Base Camp or Birendra Lake – 4,470 m | 8–10 km | 5–6 hrs

Day 16. Trek Samagaun to Samdo – 3,875 m | 8 km | 5–6 hrs

Day 17. Trek Samdo to Dharamshala (Larkya Phedi) – 4,460 m | 12 km | 6–7 hrs

Day 18. Cross Larkya La Pass (5,106 m), trek to Bhimthang – 3,720 m | 12 km | 6–7 hrs

Day 19. Trek Bhimthang to Tilije / Dharapani – 1,500 m | 14 km | 5–6 hrs

Day 20. Drive Tilije / Dharapani to Kathmandu – 1,400 m | 8–9 hrs

Day 21. Departure from Kathmandu

Trip Facts – Manaslu Circuit Trek with the Sacred Tsum Valley

  • Duration: 21 days
  • Trekking Days: 16 days
  • Nights in Kathmandu: 3 nights (2-star hotel, bed & breakfast)
  • Maximum Altitude: 5,106 m (Larkya La Pass)
  • Transportation: Private bus and jeep transfers
  • Trek Type: Moderate to challenging, off-the-beaten-path circuit
  • Accommodation on Trek: Tea houses/lodges or camping (depending on package)
  • Meals on Trek: Breakfast, lunch, and dinner provided during trekking days
  • Group Size: Small groups or private trek available
  • Best Seasons: March–May (spring) & September–November (autumn)
  • Focus: Remote Himalaya, Tsum Valley, cultural immersion, panoramic views, high mountain passes

Why Choose Mountain King Treks for the Manaslu Circuit Trek with the Sacred Tsum Valley

Under the leadership of Govinda Prasad Sapkota, a veteran Himalayan guide and pioneer of Nepal’s adventure tourism, Mountain King Treks has been leading explorers through Nepal’s most remote and breathtaking trails for over 35 years. Our expert team ensures every trek is safe, seamless, and unforgettable, while promoting responsible tourism and supporting local mountain communities. From handling permits, logistics, and accommodation to sharing deep cultural insights, we make every step of the Manaslu Circuit Trek with the Sacred Tsum Valley a truly extraordinary Himalayan adventure.

Key Strengths:

  • Decades of Expertise: Over 35 years guiding trekkers across Nepal’s hidden valleys and high-altitude passes.
  • Professional Guides: Skilled, high-altitude experts ensuring safety, comfort, and an enriched trekking experience.
  • Community Support: Promoting sustainable tourism while supporting remote communities in Tsum Valley, Samdo, and beyond.
  • Seamless Logistics: We handle permits, road transfers, accommodations, and detailed itinerary planning so you can focus entirely on the adventure.
  • Breathtaking Landscapes: Trek through rhododendron forests, alpine meadows, glacial valleys, and catch panoramic views of Mt. Manaslu, Annapurna II, Himlung Himal, and Cheo Himal.
  • Authentic Himalayan Experience: Experience mountain culture, sacred monasteries, and untouched villages with the guidance of local experts.


Why Choose Manaslu Circuit Trek with the Sacred Tsum Valley?

The Manaslu Circuit Trek with the Sacred Tsum Valley is an epic Himalayan adventure that takes you deep into Nepal’s remote, untouched landscapes. Combining high-altitude trekking, sacred valleys, and authentic mountain culture, this trek is perfect for explorers who crave solitude, challenge, and adventure far from the crowded trails. From the hidden monasteries of Tsum Valley to the dramatic high passes of the Manaslu Circuit, every step is a mix of breathtaking scenery, spiritual discovery, and personal achievement—truly a once-in-a-lifetime Himalayan experience.

Highlights of choosing this trek:

  • Stand in awe at Larkya La Pass (5,106 m) and soak in panoramic views of Mt. Manaslu, Annapurna II, Himlung Himal, and Cheo Himal.
  • Explore the sacred Tsum Valley—ancient monasteries, mani walls, prayer flags, and untouched Tibetan Buddhist culture.
  • Trek through alpine meadows, rhododendron forests, and glacial valleys, far from commercialized trails.
  • Visit remote villages—Chumling, Chhekamparo, Nile, Lamagaun, Samdo—and experience genuine Nepalese mountain hospitality.
  • Optional excursions to Mu Gompa and Birendra Lake for unique cultural and natural experiences.
  • Carefully planned trekking days with acclimatization stops, ensuring safe and enjoyable high-altitude adventure.
  • Perfect for adventurers, photographers, culture seekers, and nature lovers, looking for a deep, authentic Himalayan journey.

Why Choose Mountain King Treks for the Manaslu Circuit Trek with the Sacred Tsum Valley

Under the leadership of Govinda Prasad Sapkota, a veteran Himalayan guide and pioneer of Nepal’s adventure tourism, Mountain King Treks has been leading explorers through Nepal’s most remote and breathtaking trails for over 35 years. Our expert team ensures every trek is safe, seamless, and unforgettable, while promoting responsible tourism and supporting local mountain communities. From handling permits, logistics, and accommodation to sharing deep cultural insights, we make every step of the Manaslu Circuit Trek with the Sacred Tsum Valley a truly extraordinary Himalayan adventure.

Key Strengths:

  • Decades of Expertise: Over 35 years guiding trekkers across Nepal’s hidden valleys and high-altitude passes.
  • Professional Guides: Skilled, high-altitude experts ensuring safety, comfort, and an enriched trekking experience.
  • Community Support: Promoting sustainable tourism while supporting remote communities in Tsum Valley, Samdo, and beyond.
  • Seamless Logistics: We handle permits, road transfers, accommodations, and detailed itinerary planning so you can focus entirely on the adventure.
  • Breathtaking Landscapes: Trek through rhododendron forests, alpine meadows, glacial valleys, and catch panoramic views of Mt. Manaslu, Annapurna II, Himlung Himal, and Cheo Himal.
  • Authentic Himalayan Experience: Experience mountain culture, sacred monasteries, and untouched villages with the guidance of local experts.

Preparation & Essentials – Manaslu Circuit Trek with the Sacred Tsum Valley

Preparation

The Manaslu Circuit Trek with the Sacred Tsum Valley is designed for trekkers with moderate to good fitness, ready for a remote high-altitude Himalayan adventure. No technical climbing skills are required, but trekkers should be comfortable walking 5–7 hours daily on uneven trails, alpine ridges, glacial valleys, and high passes. Regular walking, cardio, or practice hikes on local hills before the trek will help build stamina for long trekking days.

The trail winds through remote villages, dense rhododendron forests, alpine meadows, and high mountain landscapes, so being physically prepared ensures a safe, rewarding, and unforgettable journey.

Accommodation & Meals

Accommodation during the trek is in local lodges and tea houses, offering clean, comfortable, and basic facilities with warm Himalayan hospitality. In Kathmandu, trekkers stay in 2-star hotels with cozy amenities.

Meals are wholesome, freshly prepared, and tailored for high-altitude energy needs:

  • Breakfast, lunch, and dinner provided on trekking days.
  • Afternoon tea or hot drinks with light snacks after reaching each stop.
  • Morning wake-up tea and warm water for washing before the day begins.
  • Support from professional guides and porters, so you can trek without carrying heavy loads.

Essentials to Pack

Pack light, practical, and warm clothing, prioritizing comfort for high-altitude conditions:

  • Durable trekking shoes or boots with excellent grip.
  • Layered clothing for variable temperatures, including a warm jacket for mornings and evenings.
  • Sun protection: hat, sunglasses, and sunscreen.
  • Reusable water bottle, snacks, and energy bars.
  • Daypack for camera, phone, and personal items.
  • Personal medications, first-aid kit, and insect repellent.
  • Optional: trekking poles, binoculars for scenic and wildlife observation.

Permits & Logistics

All trekking permits, local fees, transportation, and arrangements are fully managed by Mountain King Treks. From Kathmandu to the Manaslu trailhead, including road transfers, jeep rides, and accommodation, every logistical detail is handled for a seamless and hassle-free adventure.

Trekkers can focus entirely on the journey—enjoying panoramic Himalayan vistas, sacred monasteries, and untouched valleys—without worrying about the details.

Experience Lifetime Adventure with Mountain King Treks as we ensure your Manaslu Circuit Trek with the Sacred Tsum Valley is safe, comfortable, and unforgettable, leaving you free to immerse fully in this extraordinary Himalayan expedition.

FAQs – Manaslu Circuit Trek with the Sacred Tsum Valley

1. How long is the Manaslu Circuit Trek with Tsum Valley?

The trek is 21 days in total, with 16 days of trekking, covering remote valleys, high passes, and alpine landscapes.

2. What is the highest point of the trek?

The highest point is Larkya La Pass at 5,106 m, offering stunning panoramic views of Mt. Manaslu, Annapurna II, Himlung Himal, and Cheo Himal.

3. What level of fitness do I need?

This trek is suitable for moderate to fit trekkers. You should be comfortable walking 5–7 hours daily on uneven trails, high ridges, and glacial valleys. Pre-trek cardio, walking, or hill hikes are recommended.

4. Do I need prior trekking or climbing experience?

No technical skills are required. However, prior trekking experience at moderate altitude is helpful for stamina and acclimatization.

5. What is included in the trek package?

Packages typically include:

  • Kathmandu accommodation (3 nights, 2-star hotel, B&B)
  • Trekking permits and TIMS card
  • Road transfers and jeep/bus transportation
  • Accommodation on trek (tea houses/lodges)
  • Meals during trekking days (breakfast, lunch, dinner)
  • Experienced Mountain King Treks guides and porters

6. When is the best season to trek Manaslu Circuit?

Spring (March–May) and Autumn (September–November) are ideal for clear skies, pleasant temperatures, and rhododendron blooms. Winter is cold, and monsoon (June–August) brings heavy rainfall and landslides.

7. What type of accommodation will I find on the trek?

On the trek, accommodation is in local lodges and tea houses, offering basic but clean and comfortable rooms with warm hospitality. In Kathmandu, trekkers stay in 2-star hotels with modern amenities.

8. How safe is trekking in the Manaslu region?

The trek is very safe when guided by experienced professionals. Mountain King Treks provides high-altitude trained guides, porters, and all logistical support to ensure your safety and comfort.

9. Can I trek solo or in a private group?

Yes, you can choose a private trek, small group, or join a scheduled departure. Private treks offer more flexibility, personalized support, and an intimate Himalayan experience.

10. What cultural experiences can I expect?

Trek through Tsum Valley’s sacred monasteries, mani walls, and prayer flags, visit traditional villages, and witness authentic local life preserved for centuries. Optional excursions include Mu Gompa and Birendra Lake.

11. Do I need special gear for the trek?

Yes, essentials include:

  • Durable trekking boots
  • Layered clothing for variable temperatures
  • Sun protection (hat, sunglasses, sunscreen)
  • Daypack, water bottles, snacks
  • Personal medications and first-aid kit
  • Optional: trekking poles, binoculars

12. How does Mountain King Treks handle logistics?

All permits, fees, transfers, accommodation, and trekking arrangements are managed fully by Mountain King Treks, letting you focus entirely on the adventure and Himalayan experience.

Start Your Manaslu Circuit Trek with the Sacred Tsum Valley Today!

Get ready for the Manaslu Circuit Trek with the Sacred Tsum Valley, an epic adventure into Nepal’s remote and untouched Himalayas. Trek through pristine rhododendron forests, high alpine ridges, glacial valleys, and culturally rich mountain villages, and experience the awe of Larkya La Pass (5,106 m), Birendra Lake, and sacred Tsum Valley monasteries.

This fully supported trek includes all trekking permits, road transfers, accommodation, meals, and expert Mountain King Treks guides, so you can focus entirely on the adventure. Perfect for adventure seekers, photographers, nature lovers, and culture enthusiasts, this journey is your gateway to Nepal’s hidden Himalayan gems.

WhatsApp / Call: +977-9841566449

Email: info@mountainkingtrek.com

Book Now → Lock your trekking date today

Customize → Plan your personalized Himalayan adventure

Best Trekking Agency in Nepal – Mountain King Treks & Expedition Pvt. Ltd.

Trip Highlights

  • Trek into Nepal’s hidden Himalaya – raw, remote, and breathtaking.
  • Explore Tsum Valley – sacred monasteries, mani walls, prayer flags.
  • Mu Gompa – the ultimate Himalayan monastery experience.
  • Mt. Manaslu & Annapurna II – jaw-dropping high mountain views.
  • Conquer Larkya La Pass (5,106 m) – epic challenge, epic reward.
  • Birendra Lake & alpine meadows – perfect for sunrise vibes.
  • Remote villages – meet locals, taste authentic mountain life.
  • Dense rhododendron forests & alpine flowers – nature in full color.
  • Off-the-beaten-path adventure – solitude, culture, and thrill.
  • Capture Instagram-perfect Himalayan moments – every step is a photo.
GUARANTEED DEPARTURES
ALL INCLUSIVE PRICE
$1,810 $2,172 -17%
20 Nights / 21 Days

Group Discounts Available

1 Pax $1,991
2 - 6 Pax $1,810
6 - 15 Pax $1,629
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