Great Himalayan Trail Phase 1 – Kanchenjunga to Syabrubesi Trek

Great Himalayan Trail Phase 1: Kanchenjunga to Syabrubesi

Embark on the Great Himalayan Trail (GHT) Nepal Trek – Phase 1, an unparalleled adventure through the Eastern & Central Himalayas, spanning from the mighty Kanchenjunga to the serene Syabrubesi. This epic journey covers some of the world’s most iconic peaks, including Kanchenjunga, Makalu, Everest, Rolwaling, Langtang, and Manaslu, offering trekkers an extraordinary expedition through Nepal’s most remote and pristine landscapes. This trek is designed for those seeking a once-in-a-lifetime Himalayan adventure, blending challenging high-altitude trails, majestic glaciers, and breathtaking alpine passes with cultural immersion in traditional Sherpa and Himalayan communities.

Phase 1 of the GHT is a high-route odyssey that stretches across over 80 days of trekking, incorporating essential acclimatization days to ensure a safe ascent through elevations ranging from 1,500 m in the lush valleys to over 6,000 m near iconic base camps. Trekkers traverse technical trails that demand endurance, focus, and courage, rewarding them with sweeping panoramas of snow-capped giants and untouched wilderness. Along the way, you will encounter ancient monasteries, glacial lakes, highland pastures, and vibrant local villages, offering a glimpse into the rich tapestry of Himalayan culture and heritage.

From the verdant hills of Illam and Sekathum, through the remote valleys of Ghunsa and Kangbachen, to the awe-inspiring heights of Kanchenjunga Base Camp, every step of this trek is meticulously planned for a balance of adventure and safety. The route continues across Makalu Base Camp, Swiss Base Camp, Sherpani Col, Baruntse High Camp, and other legendary landmarks, providing an unforgettable journey through some of Nepal’s highest and most spectacular mountain terrain. This trek challenges your spirit, pushes your limits, and rewards your perseverance with vistas few ever witness in their lifetime.

What sets this trek apart is the exclusive attention to comfort, support, and culinary experience. With our dedicated guides, kitchen staff, and trekking team, you can enjoy nourishing meals, tea times, and rest days that enhance your stamina while keeping you fully immersed in the Himalayan adventure. Every day is crafted to maximize exposure to the pristine environment, cultural richness, and natural beauty of Nepal, making it a journey that transforms not just your perspective on trekking but on life itself.

Experience the grandeur, the thrill, and the serenity of Nepal’s most challenging and rewarding high routes with Mountain King Treks, where we promise to “Experience Lifetime Adventure” in every step of your journey. Phase 1 of the Great Himalayan Trail is not just a trek—it’s a passage through the very heart of the Himalayas, a fusion of nature, culture, and endurance that will leave an indelible mark on your soul.

Short Itinerary – Great Himalayan Trail Phase 1: Kanchenjunga to Syabrubesi

Short Itinerary (One-line per day, elevations & hours)

Day 01. Arrival in Kathmandu

Day 02. Preparation day in Kathmandu

Day 03. Fly Kathmandu – Bhadrapur, 2420m – Drive Illam, 3636m, 5 hours

Day 04. Illam – Sekathum

Day 05. Sukathum – Amjilosa, 2308m, 6 hours

Day 06. Amjilosa – Ghbla

Day 07. Ghbla – Ghunsa, 3595m, 6 hours

Day 08. Rest at Ghunsa

Day 09. Ghunsa – Kangbachen, 4050m, 6–7 hours

Day 10. Kangbachen – Lhonak, 4780m, 6–7 hours

Day 11. Lhonak – Kanchenjunga Base Camp, 5143m, 7 hours

Day 12. Retreat to Ghunsa

Day 13. Rest at Ghunsa

Day 14. Ghunsa – Nango La Camp, 4776m, 5 hours

Day 15. Nango La Camp – Yangma Kola, 3440m, 5 hours

Day 16. Yangma Kola – Olangchun Gola, 3191m, 8 hours

Day 17. Rest at Olangchun Gola

Day 18. Olangchun Gola – Upper Langmale, 3893m, 7 hours

Day 19. Upper Langmale – Pass Camp, 4747m, 6 hours

Day 20. Pass Camp – Chaurikharka, 4595m

Day 21. Chaurikharka – Thudam, 3500m, 7 hours

Day 22. Thudam – Kharka, 2877m, 6 hours

Day 23. Kharka – Chyamtang, 2229m, 5–6 hours

Day 24. Chyamtang – Lomi Village

Day 25. Lomi – Hongon, 2323m, 6–7 hours

Day 26. Hongon – Bakim Kharka / High Camp, 3020m, 6 hours

Day 27. High Camp – Molun Pokhari, 3954m

Day 28. Molun Pokhari – Dhunge Kharka, 2980m, 5 hours

Day 29. Dhunge Kharka – Khola Kharka, 7 hours

Day 30. Khola Kharka – Cave Camp, 3900m, 7 hours

Day 31. Cave Camp – Kalo Pokhari, 4100m, 6 hours

Day 32. Kalo Pokhari – Grazing Kharka, 3960m

Day 33. Grazing Kharka – Yangla Kharka, 3557m, 7 hours

Day 34. Yangla Kharka – Langmale Kharka, 4400m, 5 hours

Day 35. Rest day for acclimatization

Day 36. Langmale Kharka – Makalu Base Camp, 4870m

Day 37. Rest day at Makalu Base Camp

Day 38. Makalu Base Camp – Swiss Base Camp, 5150m, 5–6 hours

Day 39. Rest day for acclimatization

Day 40. Swiss Base Camp – Sherpani Col Base Camp, 5700m, 6–7 hours

Day 41. Sherpani Col – Baruntse High Camp, 6100m, 6–7 hours

Day 42. Baruntse High Camp – Honku Basin, 4–5 hours

Day 43. Hinku Basin – Amphu Labsta Base, 5400m, 5 hours

Day 44. Rest day at Amphu Labsta

Day 45. Amphu Labsta – Chukung, 4730m, 10–12 hours

Day 46. Chukung – Kongma La – Lobuche, 5535m–4930m, 5–6 hours

Day 47. Lobuche – Dzongla, 5420m, 5 hours

Day 48. Dzongla – Cho La Pass – Thangnaka, 5368m–4700m, 7 hours

Day 49. Thangnaka – Gokyo, 4750m, 3 hours

Day 50. Gokyo – Gokyo Ri, 5483m

Day 51. Gokyo – Renjo Pass – Lungden, 5354m–4500m, 7 hours

Day 52. Lungden – Thame, 3820m, 3 hours

Day 53. Thame – Parchemuche Tsho, 4780m, 6.5 hours

Day 54. Parchemuche Tsho – Cave Camp, 5665m, 5.5 hours

Day 55. Rest day at Cave Camp

Day 56. Cave Camp – Trakarding Glacier, 4735m, 8 hours

Day 57. Trakarding Glacier – Kabug, 4820m, 4.5 hours

Day 58. Kabug – Beding, 3740m, 5 hours

Day 59. Rest day at Beding

Day 60. Beding – Dokhang, 2791m, 6 hours

Day 61. Dokhang – Simigaon, 2036m, 5 hours

Day 62. Simigaon – Bigu Gompa, 2516m

Day 63. Rest day at Bigu Gompa

Day 64. Bigu Gompa – Tinsang-La Pass – Dolangsa, 3778m–2489m, 7 hours

Day 65. Dolangsa – The Last Resort, 1170m, 6 hours

Day 66. The Last Resort – Sherpa Gaun, 2500m, 6 hours

Day 67. Sherpa Gaun – Nautale Kharka, 3415m, 7 hours

Day 68. Nautale Kharka – Kyangsing, 2425m, 6 hours

Day 69. Kyangsing – Tembathang, 2180m, 7 hours

Day 70. Tembathang – Nosyampati, 3600m, 6 hours

Day 71: Nosyampati – Panchpokhari, 4,070 m, 5 hours

Day 72: Panchpokhari – Intermediary Camp, 4,273 m, 4 hours

Day 73: Intermediary Camp – Tin Pokhari, 4,255 m, 4 hours

Day 74: Panchpokhari – Intermediary Camp, 4,273 m, 4 hours

Day 75: Intermediary Camp – Tin Pokhari, 4,255 m, 4 hours

Day 76: Tin Pokhari – High Camp, 4,666 m, 5 hours

Day 77: High Camp – Tilman Pass – Moraine Camp, 5,308 m – 4,580 m, 7 hours

Day 78: Moraine Camp – Langshisa Kharka, 4,285 m, 5 hours

Day 79: Langshisa Kharka – Kyanjing Gompa, 3,830 m, 6 hours

Day 80: Kyanjing Gompa – Lama Hotel, 3,030 m

Day 81: Lama Hotel – Syabru Besi, 1,503 m, 6 hours

Day 82: Syabru Besi – Drive back to Kathmandu, 1,330 m, 6–7 hours (End of Phase One)

Day 83: Departure from Kathmandu and ready for Phase Two: GHT Nepal Trek – High Route in the next main trekking season

Trip Facts – Great Himalayan Trail Phase 1: Kanchenjunga to Syabrubesi

• Duration: 81–83 Days (Arrival in Kathmandu to Syabrubesi)
• Trek Start Point: Kathmandu, Nepal
• Trek End Point: Syabrubesi, Central Nepal
• Highest Point: Baruntse High Camp – 6,100 m / 20,013 ft
• Average Elevation: 3,500 m / 11,483 ft
• Trek Type: Long high-altitude expedition, camping trek
• Difficulty Level: Extremely challenging – suitable for experienced trekkers
• Maximum Glaciers & Passes Crossed: Multiple high alpine passes, including Kongma La, Cho La, Tinsang-La, Tilman Pass, Sherpani Col
• Key Peaks Covered: Kanchenjunga, Makalu, Everest, Rolwaling, Langtang, Manaslu
• Trek Style: Camping with full support team – guides, kitchen, porters
• Best Season: Spring (March–May) & Autumn (September–November)
• Highlights: Remote Himalayan villages, ancient monasteries, glacial lakes, panoramic high-altitude vistas, technical trails, cultural immersion
• Meals: Provided by Mountain King Treks’ private kitchen throughout trek
• Accommodation: Tents in high camps, guesthouses in accessible villages
• Fitness Required: Excellent physical condition, high-altitude trekking experience recommended

Safety: Acclimatization days included, experienced guides, comprehensive support throughout

Why Choose the Great Himalayan Trail Phase 1 – Kanchenjunga to Syabrubesi?

The Great Himalayan Trail Phase 1 is not just a trek; it’s a once-in-a-lifetime expedition through Nepal’s most remote and breathtaking landscapes. This journey offers a rare opportunity to traverse the highest glaciers, rugged alpine passes, and untouched high-altitude trails connecting Kanchenjunga, Makalu, Everest, Rolwaling, Langtang, and Manaslu. For adventurous souls seeking a true Himalayan odyssey, this trek delivers unparalleled vistas, authentic cultural encounters, and challenges that test both endurance and spirit.

Choosing this trek means you will immerse yourself in the heart of the Himalayas, away from crowded trails, exploring ancient monasteries, glacial lakes, and isolated Sherpa villages where tradition thrives. With carefully planned acclimatization days, expert guidance, and technical route support, trekkers can confidently conquer high passes and demanding terrain, all while experiencing the profound serenity of the mountains.

With Mountain King Treks, you don’t just walk the trail—you Experience Lifetime Adventure. Our dedicated team ensures exceptional trekking support, gourmet meals from our private kitchen, and a fully equipped camping system, allowing you to focus on the adventure, the culture, and the panoramic vistas. Every day is designed to maximize your exposure to nature, elevate your trekking experience, and leave an indelible mark on your journey of a lifetime.

This trek is perfect for those who crave extreme adventure, cultural immersion, and the ultimate high-altitude Himalayan experience. From the first step at Kathmandu to the final descent into Syabrubesi, Phase 1 of the GHT is a transformative expedition that combines epic scenery, technical challenges, and authentic Himalayan life, making it an essential journey for serious trekkers.

Start Your Great Himalayan Trail Phase 1 – Kanchenjunga to Syabrubesi Trek Today

Embark on the legendary Great Himalayan Trail Phase 1: Kanchenjunga to Syabrubesi, an epic high-route expedition across Nepal’s eastern and central Himalaya. Journey through remote mountain valleys, high alpine passes, glaciers, and traditional Himalayan settlements while traversing the regions of Kanchenjunga, Makalu, Everest, Rolwaling, and Langtang. This demanding phase sets the foundation for one of the world’s greatest long-distance treks.

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