GHT Nepal High Route Stage 2 – Syabrubesi to Api Himal

Journey across Nepal’s wild western Himalaya—cross remote high passes, hidden valleys, and ancient mountain cultures on the ultimate high-altitude expedition.”

Stage 2 of the GHT Nepal High Route Trekking begins with a scenic drive from Kathmandu to Syabrubesi, where the expedition resumes after completing Stage 1. From the Langtang region, the route turns west into the remote Ganesh Himal region of Rasuwa and Dhading, one of Nepal’s least visited high mountain areas. The trail climbs through alpine valleys and traditional Tamang villages before crossing challenging high passes around Pangsang Pass and Sing La, offering magnificent views of Ganesh Himal, Langtang Lirung, and Manaslu.

The expedition continues into the Manaslu region of Gorkha, following remote mountain trails toward the Manaslu massif. Trekkers cross major high passes including Larke La Pass (5,160 m), one of Nepal’s great Himalayan crossings, surrounded by towering peaks including Manaslu (8,163 m), Himalchuli, and Ngadi Chuli. The trail descends into the Manang district, connecting with the upper Annapurna region and entering the dry high-altitude landscapes north of the Annapurna range.

From Manang the route climbs gradually toward Thorong La Pass (5,416 m), another major Himalayan crossing, before descending toward the Kali Gandaki valley. The trek then enters the ancient kingdom of Upper Mustang, passing traditional Tibetan-style villages and monasteries before reaching the historic walled city of Lo Manthang. This region offers spectacular views of Nilgiri, Dhaulagiri (8,167 m), Annapurna I (8,091 m), and the Mustang Himalaya, while crossing several remote high passes such as Yara La and Mui La.

Continuing westward, the expedition enters the vast wilderness of Dolpo, one of the most remote mountain regions in Nepal. The route crosses multiple high passes including Jeng La, Kang La, Sela La, and Numa La, linking remote valleys and ancient Bon and Buddhist settlements. Trekkers reach the sacred waters of Shey Phoksundo Lake, Nepal’s deepest alpine lake, surrounded by dramatic cliffs and high snow peaks.

The journey continues deeper into Upper Dolpo, crossing extremely remote terrain and major passes such as Shey La and Nyingma Gyanzen La, traversing high plateaus and ancient caravan routes before entering the isolated valleys of Mugu district. The trail eventually reaches the magnificent Rara Lake, Nepal’s largest lake, surrounded by forests and alpine meadows.

From Rara, the trek heads northwest toward the remote mountain settlements of Humla, crossing high passes and wilderness terrain before reaching Simikot, the administrative center of Humla district. From Simikot the expedition continues through the far western Himalaya toward Darchula and Api Himal, one of Nepal’s least explored mountain regions.

The final section of Stage 2 explores the remote valleys beneath Api Himal (7,132 m) and Saipal Himal, crossing challenging high passes and remote alpine terrain before completing the full westward traverse of Nepal's Himalaya.

After completing the expedition, trekkers return by flight from Simikot to Nepalgunj, and onward to Kathmandu, marking the completion of one of the world’s greatest long-distance high-altitude trekking journeys.

Stage 2 covers approximately 650–700 km over about 70–75 days, completing the western half of the Great Himalaya Trail High Route across Nepal’s most isolated mountain regions.

Throughout the expedition, Mountain King Treks provides full logistical and expedition support, including experienced high-altitude guides, Sherpa support teams, kitchen crews, technical equipment for glacier crossings and high passes, satellite communication, and complete camping infrastructure.

This stage represents the ultimate western Himalayan expedition, linking Ganesh Himal, Manaslu, Annapurna, Mustang, Dolpo, Humla, and Api Himal into one continuous high mountain journey.

Together with Stage 1, the GHT Nepal High Route Trekking forms a complete east-to-west Himalayan traverse across more than 1,300 km of Nepal’s highest and wildest mountain terrain.

Short Itinerary – GHT Nepal High Route Stage 2

Day 01: Arrival in Kathmandu, airport transfer, hotel check-in.

Day 02: Preparation day: trekking briefing, permits collection, packing, and rest.

Day 03: Drive from Kathmandu – Syabru Besi, 1503m, 6–7 hours. Trek starts.

Day 04: Syabru Besi – Ganesh Link, 2238m, 4 hours

Day 05: Ganesh Link – Somdang, 3258m, 6 hours

Day 06: Somdang – Tipling, 1890m, 7 hours

Day 07: Tipling – Lapa Khola, 1285m, 6 hours

Day 08: Lapa Khola – Nauban Kharka, 2750m, 7 hours

Day 09: Nauban Kharka – Kerauja, 2074m, 8 hours

Day 10: Kerauja – Khorla Besi, 2074m, 8 hours

Day 11: Khorla Besi – Jagat, 1340m, 6 hours

Day 12: Jagat – Philim, 1570m, 4 hours

Day 13: Philim – Deng, 1860m, 5–6 hours

Day 14: Deng – Namrung, 2630m, 7–8 hours

Day 15: Namrung – Shyala, 3520m, 6 hours

Day 16: Shyala – Samdo, 3875m, 6 hours

Day 17: Rest day at Samdo for acclimatization

Day 18: Samdo – Larkye Base Camp, 4460m, 4 hours

Day 19: Larkye La – Bimtang, 3590m, 8–10 hours

Day 20: Bimtang – Dharapani, 1865m, 7 hours

Day 21: Dharapani – Khodo, 2675m, 6 hours

Day 22: Khodo – Pisang, 2675m, 7 hours

Day 23: Pisang – Manang, 3540m, 4 hours

Day 24: Manang – Yak Kharka, 4050m, 6 hours

Day 25: Yak Kharka – Thorong High Camp, 4700m, 6 hours

Day 26: Thorong High Camp – Muktinath, 3760m, 9 hours

Day 27: Rest day at Muktinath for acclimatization and sightseeing

Day 28: Muktinath – Goat Kharka via Kagbeni, 2810m, 6 hours

Day 29: Goat Kharka – Santa, 3778m, 7 hours

Day 30: Santa – Galden Ghuldun Khola, 4247m, 6 hours

Day 31: Galden Ghuldun Khola – Lalinawar Khola, 4800m, 4 hours

Day 32: Lalinawar Khola – Nulungsunda Kharka, 4987m, 7 hours

Day 33: Nulungsunda Kharka – Chharka Bot, 4302m, 6 hours

Day 34: Rest day at Chharka Bot

Day 35: Chharka Bot – Chap Chu, 4320m, 7 hours

Day 36: Chap Chu – Maran, 4350m, 8 hours

Day 37: Maran – Nungmala Base Camp, 4440m, 6 hours

Day 38: Nungmala Base Camp – Bagala Base Camp, 4400m, 6 hours

Day 39: Bagala Base Camp – Temche, 3900m, 7 hours

Day 40: Temche – Ringmo, 3641m, 4 hours

Day 41: Rest day at Ringmo

Day 42: Ringmo – Kharka, 4300m, 6 hours

Day 43: Kharka – Kagmara High Camp, 5070m, 4–5 hours

Day 44: Kagmara High Camp – Kagmara Pass, 4200m, 6–7 hours

Day 45: Kagmara Pass – Hurikot, 3010m, 8 hours

Day 46: Hurikot – Nauli Ghot, 3400m, 8 hours

Day 47: Nauli Ghot – Kudigaon, 3300m, 8 hours

Day 48: Kudigaon – Jumla, 7 hours

Day 49: Rest day at Jumla

Day 50: Jumla – Khaligaon, 8 hours

Day 51: Khaligaon – Bulbule, 8 hours

Day 52: Bulbule – Rara Lake, 3010m, 6 hours

Day 53: Rara Lake – Karnali Riverside Camp, 4 hours

Day 54: Karnali Riverside Camp – Bam, 2700m, 5–6 hours

Day 55: Bam – Jogimara, 3005m, 6 hours

Day 56: Jogimara – Piplan, 1700m, 7 hours

Day 57: Piplan – Apsia Lekh, 3200m, 7–8 hours

Day 58: Apsia Lekh – Punkha Khola, 6 hours

Day 59: Punkha Khola – River Camp, 6 hours

Day 60: River Camp – Simikot, 2900m, 6.5 hours

Day 61: Simikot – Kermu, 2300 m, 6 hours

Day 62: Kermu – Shinjungma, 6–7 hours

Day 63: Shinjungma – Talung, 4380 m, 6–7 hours

Day 64: Talung – Jang, 3990 m, 6–7 hours

Day 65: Return to Hilsa, 2300 m

Day 66: Rest day at Hilsa

Day 67: Trek to the end of Great Himalayan Trail / Endpoint

Day 68: Drive Hilsa – Kermu, 2300 m, 6 hours

Day 69: Kermu – Simikot, 2300 m, 1–2 hours

Day 70: Fly Simikot – Nepalgunj – Kathmandu, 1330 m, 3–4 hours

Day 71: Kathmandu – Departure

Trip Facts – GHT Nepal High Route Stage 2

• Duration: 71 Days (Arrival in Kathmandu to trek completion)
• Trek Start Point: Kathmandu, Nepal
• Trek End Point: Western Nepal
• Highest Point: Thorong La Pass – 5,416 m / 17,769 ft
• Average Elevation: 3,400 m / 11,155 ft
• Trek Type: Long high-altitude expedition, camping and lodge trek
• Accommodation: 3-star hotels in Kathmandu on twin-sharing bed & breakfast; lodges in villages; high-altitude campsites along the route
• Meals: Full board throughout the trek — breakfast, lunch, dinner, snacks, and drinks all freshly prepared from Mountain King Treks’ private kitchen
• Transportation: All private vehicles as per the itinerary
• Permits & Paperwork: All national park entry permits, restricted area permits, special permits, local fees, and necessary paperwork fully managed
• Support Team: Technical trekking guides, Sherpa, kitchen crew, and full support team included
• Difficulty Level: Extremely challenging – suitable for experienced high-altitude trekkers
• Best Season: Spring (March–May) & Autumn (September–November)
• Highlights: Remote Himalayan villages, high alpine meadows, glacial valleys, Thorong La Pass, pristine landscapes, and cultural encounters
• Fitness Required: Excellent physical condition and prior high-altitude trekking experience recommended

Why Choose the GHT Nepal High Route Stage 2

The GHT Phase 2 High Route Trek – Nepal is a remarkable expedition through the remote western Himalayan regions, continuing the legendary journey from Syabrubesi. Spanning approximately over 700 km of high-altitude trails in Nepal, this trek links hidden valleys, pristine alpine meadows, glacial streams, and challenging high passes. Combined with Phase 1, the total Great Himalayan Trail Nepal High Route trek covers more than 1,500 km, requiring two full trekking seasons to complete safely and fully enjoy the journey.

Phase 2 offers explorers an unparalleled adventure through iconic peaks including Langtang Lirung, Ganesh Himal, Manaslu, Annapurna, and Dhaulagiri, navigating high passes such as Langtang-La, Renjo-La, Tsergo-La, and other legendary alpine crossings. Trekkers will traverse remote villages, highland pastures, and untouched wilderness, experiencing the authentic Himalayan culture and lifestyle of communities rarely seen by outsiders.

This trek is designed for experienced high-altitude adventurers who seek endurance, breathtaking landscapes, and cultural immersion. Strategically planned acclimatization and rest days ensure safe trekking from lower valleys at 1,500 m to high passes exceeding 6,000 m, allowing you to enjoy the journey without compromising safety.

Why this trek stands out:

• Epic High-Altitude Adventure: One of Nepal’s longest and most challenging western high-route expeditions.
• Iconic Peaks & Passes: Trek across high passes and alpine routes rarely visited by other trekkers.
• Cultural Experiences: Interact with remote western Himalayan communities and witness centuries-old traditions.
• Pristine Wilderness: Discover untouched glacial valleys, alpine meadows, and sweeping Himalayan panoramas.
• Full Support Expedition: From permits to meals, everything is managed professionally by Mountain King Treks.
• Optimal Seasons: Spring (March–May) and Autumn (September–November) for clear skies, stable trails, and stunning views.

Choosing the GHT Phase 2 High Route Trek means embracing a once-in-a-lifetime Himalayan adventure, testing your endurance, rewarding your courage, and leaving memories that last forever.

Why Choose Mountain King Treks for GHT Nepal High Route Stage 2

Led by Govinda Prasad Sapkota, a veteran Himalayan guide and pioneer of Nepalese adventure tourism, Mountain King Treks brings over 35 years of experience guiding explorers through Nepal’s most remote and challenging high-altitude regions. Our team specializes in long high-route expeditions like the Great Himalayan Trail Phase 2, ensuring every journey is seamless, safe, and unforgettable.

From arranging permits, domestic flights, and private transportation to providing expert technical trekking guides, Sherpa, kitchen crew, and a full support team, we manage every detail so trekkers can focus entirely on the adventure. With Mountain King Treks, your Phase 2 expedition becomes not just a trek, but a fully immersive Himalayan experience, combining nature, culture, and endurance.

Key Strengths:

• Decades of Expertise: Over 35 years leading high-altitude expeditions across Nepal’s remote western regions.
• Professional Guides & Support Team: Licensed trekking experts, Sherpa, and kitchen crew ensuring safety, comfort, and a seamless expedition.
• Cultural Immersion: Engage with western Himalayan communities and explore local traditions, monasteries, and highland villages.
• Seamless Logistics: All permits, special entry fees, domestic flights, road transfers, lodges, high camps, and full-board meals from our private kitchen are organized professionally.
• Breathtaking Himalayan Landscapes: Traverse alpine meadows, glacial valleys, and iconic high passes with panoramic views of Langtang, Manaslu, Annapurna, and Dhaulagiri ranges.

Experience the ultimate western high-route adventure with Mountain King Treks, where every day on the GHT Phase 2 is crafted for adventure, endurance, cultural richness, and awe-inspiring Himalayan scenery. With our professional team and full support, this expedition is more than a trek—it is a once-in-a-lifetime Himalayan journey.

Preparation & Essentials –

Preparation

The GHT Phase 2 High Route Trek – Nepal is designed for experienced trekkers prepared for a long, high-altitude expedition through Nepal’s remote western Himalayan regions. No technical climbing is required, but trekkers should be comfortable walking 6–8 hours daily on rugged trails, glacial valleys, alpine meadows, and high passes. Pre-trek training — including cardio exercises, long walks, and practice hikes with a weighted backpack — will help build the endurance required for this 71-day expedition, which includes strategic acclimatization and rest days.

The trek spans a wide range of elevations, from 1,500 m in lower valleys to over 6,000 m at high passes, making physical fitness and high-altitude readiness crucial for safety, enjoyment, and a rewarding Himalayan experience.

Accommodation & Meals

Accommodation along the trek is a combination of lodges, guesthouses in main villages, and high-altitude camps, designed to provide comfort while keeping trekkers immersed in nature.

Unlike standard lodge treks, all meals are freshly prepared and served from Mountain King Treks’ private kitchen, ensuring high-quality, unlimited food every day. Trekkers enjoy a rich variety of local and international dishes, thoughtfully designed to meet the energy needs of demanding high-altitude trekking.

Meal and service highlights include:

• Morning wake-up tea followed by a bowl of warm water for washing before breakfast.
• Breakfast, lunch, and dinner daily, with multiple dishes for starters, main courses, and desserts.
• Afternoon tea, hot drinks, and snacks at camp or lodge each day.
• Seasonal fresh fruits and energy bars, chocolate, or other snacks for extra fuel.
• Regardless of whether you stay in a lodge, guesthouse, or high camp, all meals, drinks, and snacks are provided by our private kitchen, ensuring freshness, variety, and consistency.

This fully catered system guarantees that trekkers are well-nourished, energized, and supported throughout the expedition, allowing them to focus entirely on the adventure.

Essentials to Pack

Pack lightweight, practical, and weather-appropriate gear for high-altitude trekking:

• Durable trekking boots with excellent grip.
• Layered clothing for variable temperatures, including a warm insulated jacket.
• Sun protection: hat, sunglasses, and sunscreen.
• Reusable water bottle, energy snacks, and a daypack for personal items, camera, or electronics.
• Personal medications, first-aid kit, and insect repellent.
• Optional: trekking poles, binoculars, or camera gear.

Permits & Logistics

Mountain King Treks manages all trekking permits, special entry permits, local fees, and official paperwork required along the route, including restricted areas, high passes, and protected zones.

We also take care of:

• Accommodation and meal arrangements, ensuring all food is freshly prepared from our private kitchen.
• Domestic flights or private road transfers to reach the trek’s start and exit points.
• Comprehensive full-board support, including professional technical trekking guides, Sherpa, kitchen crew, and expedition support team, so you can trek completely hassle-free.
• Emergency kits, first-aid support, and all necessary logistics, ensuring safety and comfort throughout.

With all arrangements handled professionally, trekkers can fully immerse themselves in the breathtaking western Himalayas, from remote valleys and alpine meadows to glacial lakes and legendary high passes, without worrying about any logistical concerns.

FAQs – GHT Nepal High Route Stage 2

1. How long is the GHT Phase 2 High Route Trek?

The trek is 71 days in total, including rest and acclimatization days. It continues from Syabrubesi and explores the western Himalayan regions of Nepal, covering high passes, glacial valleys, alpine meadows, and remote villages.

2. What is the difficulty level of this trek?

This is a very challenging, high-altitude expedition, suitable for experienced trekkers. Daily trekking ranges from 6–8 hours, and elevations go from 1,500 m in valleys to over 6,000 m at high passes. Physical fitness and prior trekking experience at high altitude are essential.

3. How are meals handled during the trek?

All meals, snacks, and drinks are freshly prepared and served from Mountain King Treks’ private kitchen, even in major lodges or guesthouses. You will enjoy multiple dishes for breakfast, lunch, and dinner, including starters, main courses, desserts, and unlimited tea/coffee. Afternoon snacks and warm drinks are also provided at each stop.

4. What type of accommodation is provided?

Accommodation is a combination of lodges or guesthouse rooms in accessible villages and high-altitude camping. All facilities are arranged for comfort and convenience, keeping you close to nature while ensuring you are well-supported.

5. Are permits and paperwork included?

Yes. Mountain King Treks manages all national park entry permits, restricted area permits, and special trekking permits. We also handle all official paperwork, local fees, and high-pass permissions, so you can focus entirely on trekking.

6. Is the trek fully supported?

Absolutely. The expedition is fully supported with technical trekking guides, Sherpa, kitchen crew, and support team, plus emergency kits and first-aid equipment. You will experience a hassle-free, professionally organized adventure from start to finish.

7. How is transportation managed?

All private transportation is arranged according to the itinerary, including road transfers or domestic flights when needed. You will not need to worry about logistics.

8. What is included in the trek?

The trek is full-board, including all meals, snacks, drinks, permits, accommodation, private transport, and professional support throughout.

9. Which seasons are best for the GHT Phase 2 High Route Trek?

The ideal trekking seasons are spring (March–May) and autumn (September–November) for clear skies, stable weather, and manageable trails.

10. Do I need previous high-altitude trekking experience?

Yes. While no technical climbing is required, previous experience with long, high-altitude trekking is highly recommended due to the trek’s duration, elevation, and remote nature.

Start Your GHT Nepal High Route Stage 2 Trek Adventure Today!

Step into the epic GHT Phase 2 High Route Trek – Nepal, a fully private expedition from Syabrubesi to western Himalayan regions, where soaring peaks, pristine alpine meadows, glacial valleys, and hidden mountain villages create a once-in-a-lifetime adventure. Cross legendary high passes, explore remote valleys, and immerse yourself in authentic Himalayan culture.

Travel with a fully supported expedition team, featuring:

• Comfortable lodges and high-altitude camps
• All meals, snacks, and drinks freshly prepared from our private kitchen
• Expert technical trekking guides, Sherpa, kitchen crew, and full support staff
• Complete permit management, logistics coordination, and private transportation

Designed for serious trekkers seeking a remote, challenging, and unforgettable Himalayan expedition. For those inspired to explore more, GHT Phase 1 High Route Trek – Nepal links the journey from Kanchenjunga to Syabrubesi, letting you complete the ultimate Great Himalayan Trail experience.

WhatsApp / Call: +977-9841566449

Email: info@mountainkingtrek.com

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