Ghandruk to Ghorepani Trek – Best Short Annapurna Trek with Poon Hill Sunrise

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The Ghandruk to Ghorepani Trek is a captivating Himalayan escape that weaves through lush forests, terraced fields, and timeless villages nestled in the heart of Nepal’s Annapurna region. It stands out as one of the best short treks in Nepal, perfect for travelers seeking an authentic trekking experience without the demands of high altitude or extended time commitments. Whether you’re an adventure enthusiast, a nature lover, or a cultural explorer, this trek offers an ideal blend of stunning landscapes, vibrant Gurung culture, and the iconic sunrise view from Poon Hill.

If you’re exploring more short and scenic trails in this region, don’t miss our full feature:
👉 14 Short Treks in the Annapurna Region

Your journey begins in the ancient and bustling capital of Kathmandu, where the heritage temples and vibrant bazaars hint at Nepal’s rich cultural soul. From there, a comfortable tourist bus ride brings you to Pokhara, a peaceful lakeside city set against the backdrop of the Himalayas. After a scenic drive to Nayapul, the trekking adventure begins.

The trail first ascends gently through rhododendron forests, crossing lively villages and cascading streams, eventually reaching the charming Gurung village of Ghandruk (1,940 m). Here, you’ll find stone houses, traditional clothing, and the chance to visit the Ghandruk cultural museum, all while soaking in views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail Mountain).

From Ghandruk, the trail leads higher through peaceful woods filled with oak, magnolia, and rhododendron, especially beautiful in spring when the hills explode with color. You’ll pass tranquil hamlets like Tadapani and Banthanti, before reaching Ghorepani (2,860 m) — a scenic mountain village nestled among forested ridges.

The highlight of the trek comes with the pre-dawn hike to Poon Hill (3,210 m). Here, you’ll witness one of the most breathtaking sunrises in the world. As the golden light breaks over the snow-capped peaks of Annapurna I, Dhaulagiri, Nilgiri, Machhapuchhre, and Tukuche, the Himalayas seem to come alive. This is truly a moment of stillness and awe, where the mountains glow crimson and the sky paints itself in hues of magic.

After soaking in the sunrise and snapping countless photos, the trail winds back down through the forest to Banthanti, from where a private vehicle will take you back to Pokhara. The adventure concludes with a relaxing tourist bus ride back to Kathmandu, giving you time to reflect on your incredible journey.

This short Annapurna trek is ideal for beginners, families, and trekkers with limited time, offering unforgettable views and cultural immersion without extreme altitude or long days of walking. Best of all, it’s a teahouse trek, meaning you’ll enjoy warm local hospitality every night.

At Mountain King Treks, we provide a fully supported experience — with private transport, comfortable lodge accommodations, seasonal fresh fruits after dinner, a first aid kit, and the guidance of experienced trekking staff. Your safety, comfort, and enjoyment are our top priorities.

This isn’t just a trek — it’s a window into Nepal’s soulful mountain culture, a perfect chapter in your travel story, and a memory you’ll treasure for life.


Ghandruk Ghorepani Trek Short Itinerary

Short Itinerary with Distance, Time & Elevation

Day 1: Arrive Kathmandu, transfer to hotel (1,400 m), no rest day.
Day 2: Bus Kathmandu to Pokhara – 200 km, approx. 6–7 hrs, altitude 820 m, no rest day.
Day 3: Drive Pokhara to Nayapul (1,070 m), trek to Ghandruk (1,940 m) – 12 km, approx. 5–6 hrs uphill.
Day 4: Trek Ghandruk to Banthanti (2,250 m) – 8 km, approx. 4–5 hrs uphill.
Day 5: Trek Banthanti to Ghorepani (2,860 m) – 9 km, approx. 4–5 hrs uphill.
Day 6: Early morning hike Ghorepani to Poon Hill (3,210 m) for sunrise, then trek down to Banthanti – 11 km total, approx. 6–7 hrs. Drive Banthanti to Pokhara – approx. 1.5 hrs by road.
Day 7: Bus Pokhara to Kathmandu – 200 km, approx. 6–7 hrs by road.
Day 8: Departure from Kathmandu.


🏞️ Trip Highlights – Ghandruk Ghorepani Trek

  • Enjoy a scenic overland drive from Kathmandu to Pokhara by tourist bus, witnessing the changing landscapes of central Nepal.
  • Begin your trek from Nayapul, and ascend through lush terraced farmlands and stone steps to the beautiful Gurung village of Ghandruk (1,940 m), known for its culture and mountain views.
  • Walk through peaceful forests of rhododendron and oak as you ascend toward Banthanti, with frequent views of the Himalayan foothills.
  • Trek to Ghorepani (2,860 m), a charming village perched on a ridge surrounded by forest and mountains.
  • Hike early morning to Poon Hill (3,210 m) for an unforgettable sunrise panorama of Annapurna and Dhaulagiri ranges, including peaks like Machhapuchhre and Nilgiri.
  • Trek downhill to Banthanti and enjoy a relaxing drive back to Pokhara, avoiding retracing the same trail.
  • Admire traditional lifestyles, architecture, and daily rituals of Gurung and Magar communities along the trail.
  • Ideal for those seeking a short and scenic trek with moderate difficulty, natural beauty, and authentic village life.
  • All logistics and services arranged by experienced professionals to ensure a safe, flexible, and comfortable trekking experience.

📌 Trip Facts – Ghandruk Ghorepani Trek

Trip Title Ghandruk Ghorepani Trek
Total Trip Duration 8 Days / 7 Nights
Trekking Days 4 Days / 3 Nights (Nayapul to Banthanti)
Trek Style Tea House / Lodge Trek
Trek Grade Moderate – Ideal for beginners and families
Max Elevation 3,210 m – Poon Hill
Start Point Nayapul (1,070 m)
End Point Banthanti (2,250 m)
Best Seasons Spring (Mar–May) & Autumn (Sep–Nov)
Transport Tourist Bus (Kathmandu–Pokhara–Kathmandu) Private Vehicle (Pokhara–Nayapul and Banthanti–Pokhara)
Accommodation Tourist Standard Hotel (Kathmandu & Pokhara) Local Lodges / Tea Houses (Trek)
Meals Breakfast in Cities All Meals (B/L/D) during Trek
Group Size 1 to 20 Pax (Private & Group Join Options Available)
Guide & Porters Licensed Guide & Experienced Porters (1 per 2 Trekkers)
Permits TIMS Card & Annapurna Conservation Area Permit (ACAP)

🌄 Why Choose the Ghandruk Ghorepani Trek?

The Ghandruk Ghorepani Trek stands out as one of the best short treks in the Annapurna region, offering the perfect balance of natural beauty, cultural immersion, and moderate adventure. If you’re short on time but want to experience the essence of trekking in the Himalayas, this route is an ideal choice. Here’s why this trek continues to attract nature lovers, first-time trekkers, families, and photographers alike:

Perfect for Beginners and Families
This trek is designed for those looking for a gentle introduction to Himalayan trekking. With well-marked trails, moderate daily walking hours, and comfortable tea house accommodations, it’s perfect for families with kids, older travelers, and first-time trekkers.

Unbeatable Sunrise from Poon Hill
Witnessing the sunrise over Annapurna and Dhaulagiri from Poon Hill (3,210 m) is a magical experience — a highlight that makes this one of the most photographed short hikes in Nepal.

Cultural Village Experience in Ghandruk
Immerse yourself in the warm hospitality and rich traditions of the Gurung community. The stone-paved lanes, traditional dress, local museum, and mountain backdrop make Ghandruk one of the most beautiful villages in Nepal.

Short Yet Scenic Himalayan Journey
With just 4 days of actual trekking, this route delivers incredible value — rhododendron forests, terraced rice fields, and majestic snow-covered peaks — all without the demands of high-altitude trekking.

No Domestic Flights Required
This itinerary is completely accessible by road — from Kathmandu to Pokhara and to the trek starting point. No flight delays, no extra costs — just smooth logistics and scenic drives.

Flexible and Easy to Customize
Whether you have 6 days or 10, this trek is easily adaptable. You can combine it with a Pokhara relaxation stay, village tours, or a short extension to Australian Camp or Dhampus.

Top 14 Ranked Short Trek in Annapurna Region
Recognized by trekkers and guidebooks alike, this trail is often listed among the Top 14 short treks in the Annapurna Region, thanks to its accessibility, beauty, and cultural depth.

Professionally Organized with Mountain Experts
With experienced guides, comfortable accommodations, private transportation, and healthy meals, your journey is safe, smooth, and memorable when organized by a trusted team like Mountain King Treks.


🏔️ Why Choose Mountain King Treks?

Choosing the right trekking company can make all the difference in your Himalayan adventure. At Mountain King Treks & Expedition Pvt. Ltd, we bring over 35 years of experience in Nepal’s adventure tourism industry, offering personalized service, expert guidance, and true Nepali hospitality that sets us apart. Here’s why thousands of trekkers from around the world continue to trust us:

Led by a Pioneer in Nepal’s Trekking Industry
Founded and operated by Mr. Govinda Prasad Sapkota, often honored as the backbone of Nepal’s trekking industry, Mountain King Treks is built on decades of experience, deep mountain knowledge, and unwavering dedication to clients’ safety and satisfaction.

Authentic Local Knowledge & Customized Experiences
Our guides are all government-licensed professionals, born and raised in the very regions you’ll be trekking through. We don’t just show you the trail — we help you connect with the local culture, customs, and people.

Safety is Our Priority
We carry a well-equipped First Aid Kit, ensure proper acclimatization pacing, and maintain full support throughout your journey. Our staff is trained in mountain safety, and we take every precaution to protect your health and comfort.

No Hidden Costs – Just Honest Service
We offer transparent pricing, with no surprise expenses. From permits to private transport, accommodations to meals, everything is handled with clarity and care.

Excellent Food, Clean Lodging & Friendly Support
We carefully select clean teahouses and lodges with good meals and warm service. During camping treks, our private kitchen team prepares fresh, hygienic, and nourishing meals — including evening treats like seasonal fruits, cookies, soup, and hot drinks.

Strong Local Team of Guides, Cooks & Porters
Our team is like a family. From hardworking porters to skilled cooks and cheerful assistants, every member is committed to making your trek smooth, safe, and meaningful.

Trusted by Trekkers from Around the Globe
Over the years, we’ve built a reputation as one of the Best Trekking Agencies in Nepal — known for personal care, fair pricing, and professional logistics. Many of our guests return again and again, or recommend us to friends and family.

We Trek with Heart ❤️
At Mountain King Treks, it’s more than business — it’s a passion. We treat our clients like family, ensuring that your Himalayan journey is filled with wonder, learning, and lasting memories.


🎒 Trekking Checklist for Short Treks in Annapurna Region

Here is a recommended checklist of what to bring and what’s provided by Mountain King Treks & Expedition Pvt. Ltd for your short trekking journey in the Annapurna region. This ensures both safety and comfort throughout the trip.

🧍‍♂️ Personal Clothing & Layering

  • Breathable trekking shirts (quick-dry)
  • 1 warm fleece jacket or down jacket (lightweight)
  • 1 windproof/waterproof shell jacket (essential in case of rain)
  • 1 pair of trekking trousers/pants (convertible preferred)
  • 1 pair of warm thermal base layers (top and bottom)
  • 2–3 pairs of trekking socks (moisture-wicking)
  • Lightweight gloves or mittens
  • Warm woolen hat or beanie
  • Sun hat or cap with neck protection
  • Scarf or buff for dust protection

👟 Footwear

  • Well-broken-in trekking boots with ankle support
  • Comfortable camp shoes or sandals for evenings
  • Gaiters (optional, useful during wet or muddy trails)

🎒 Backpacks & Bags

  • Daypack (20–35L) for daily essentials
  • Duffel bag (we provide for porters)
  • Small dry bag or plastic bags to separate wet or dirty clothes

🧼 Personal Hygiene & Toiletries

  • Toothbrush, toothpaste, biodegradable soap
  • Small quick-dry towel
  • Wet wipes, tissue paper, and toilet paper
  • Sunscreen (SPF 30+), lip balm with UV protection
  • Hand sanitizer
  • Menstrual hygiene products (if needed)

🕶️ Accessories

  • Polarized sunglasses with UV protection
  • Headlamp or flashlight with extra batteries
  • Reusable water bottles or hydration bladder (2 liters total)
  • Water purification tablets or filter (we provide boiled water during meals)
  • Personal medications (as per your doctor)
  • Small first aid kit (our guide carries a full emergency kit)

📸 Others

  • Camera or smartphone with charger/power bank
  • Lightweight travel book, diary, or playing cards
  • Lightweight trekking poles (optional but recommended for descents)
  • Personal snacks or trail mix (we also provide some in tea time)
  • Copy of passport and extra passport-sized photos

⛺ Provided by Mountain King Treks:

  • Professional licensed trekking guide and porter (1 porter per 2 trekkers)
  • Duffel bag for luggage (15–20 kg max per trekker)
  • Clean accommodation in teahouses/lodges
  • Sleeping bag and liner on request
  • First Aid Kit (carried by guide)
  • All trekking permits and paperwork
  • Boiled safe drinking water during meals
  • Seasonal fresh fruits served every evening after dinner

📝 Important Notes:

  • Laundry services are limited in remote areas — pack accordingly.
  • Light packing is key — avoid overpacking and keep your weight under 15 kg.
  • Be prepared for weather changes, even on short treks.
  • Porters carry your main bag; keep daily essentials in your daypack.

Included/Exclude

  • Arrival and departure airport transfers by private vehicle in Kathmandu
  • Accommodation for 2 nights in Kathmandu and 2 nights in Pokhara on bed and breakfast (BB) basis, twin sharing rooms
  • Tourist bus from Kathmandu to Pokhara (approx. 6–7 hours)
  • Private vehicle transfers from Pokhara to Nayapul and from Banthanti to Pokhara
  • All teahouse accommodation during the trek (twin sharing rooms) with full board meals (breakfast, lunch, and dinner)
  • Seasonal fresh fruits served every evening after dinner on the trek
  • Experienced, licensed English-speaking trekking guide and porter(s) (1 porter per 2 trekkers)
  • All necessary trekking permits (Annapurna Conservation Area Permit and TIMS card)
  • Comprehensive first aid kit carried by the guide for emergencies
  • Government taxes and service charges
  • Support and assistance from the Mountain King Treks & Expedition Pvt. Ltd team throughout your journey

  • International and domestic airfare (except specified bus transfers)
  • Personal travel insurance (strongly recommended)
  • Personal expenses such as snacks, drinks, laundry, telephone calls, and tips for guides and porters
  • Meals and drinks in Kathmandu and Pokhara unless specified (only bed and breakfast included)
  • Equipment rental (e.g., sleeping bags, trekking poles) unless requested
  • Additional accommodation or sightseeing outside the itinerary
  • Any expenses caused by unforeseen events such as flight delays, weather, or political unrest

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