Annapurna Circuit Trek Map
The Annapurna Circuit Trek is a renowned trekking route in Nepal, offering diverse landscapes, cultural experiences, and breathtaking views of the Himalayas. For those planning this adventure, understanding the trek’s map and itinerary is crucial. Mountain King Treks provides expert guidance to ensure a memorable journey.
🗺 Annapurna Circuit Trek Map Overview
The Annapurna Circuit spans approximately 160–230 km (100–145 miles), depending on the chosen route and transportation methods. The trek encircles the Annapurna Massif, crossing two river valleys and reaching its highest point at Thorong La Pass (5,416 m). Trekkers typically start at Besisahar or Bhulbhule and conclude in the Kali Gandaki Gorge.
Recent road developments have altered parts of the traditional trail. To preserve the trekking experience, the Natural Annapurna Trekking Trails (NATT) offer alternative routes that avoid motor roads, providing more authentic and scenic paths.
Detailed Itinerary
Mountain King Treks offers a comprehensive itinerary to help trekkers acclimate and enjoy the journey:
Day 1: Kathmandu to Besisahar to Dharapani
- Drive: 7–8 hours from Kathmandu to Besisahar, then to Dharapani.
- Highlights: Scenic drive through rural Nepal.
Day 2: Dharapani to Chame
- Trek: 5–6 hours.
- Highlights: Pine forests, views of Lamjung Himal.
Day 3: Chame to Upper Pisang
- Trek: 5–6 hours.
- Highlights: Apple orchards in Bhratang, panoramic mountain views.
Day 4: Upper Pisang to Manang
- Trek: 6–7 hours.
- Highlights: Ghyaru and Ngawal villages.
Day 5: Acclimatization in Manang
- Activities: Short hikes to Ice Lake or Gangapurna Lake.
- Purpose: Adjust to higher altitudes.
Day 6: Manang to Yak Kharka
- Trek: 4–5 hours.
- Highlights: Alpine meadows
Day 7: Yak Kharka to Thorong Phedi
- Trek: 3–4 hours.
- Highlights: Base for Thorong La ascent.
Day 8: Thorong Phedi to Muktinath via Thorong La Pass
- Trek: 7–8 hours.
- Highlights: Crossing Thorong La Pass, spiritual site of Muktinath.
Day 9: Muktinath to Jomsom
- Trek: 5–6 hours.
- Highlights: Desert landscapes, Kali Gandaki River.
Day 10: Jomsom to Pokhara
- Flight: 25 minutes (weather permitting).
- Alternative: Drive via Tatopani and Beni.
🏞 Side Trips and Variations
- Tilicho Lake: A detour from Manang to one of the world’s highest lakes at 4,919 m.
- Poon Hill: From Tatopani, trek to this viewpoint for sunrise over the Himalayas.
📌 Key Landmarks
- Thorong La Pass: The trek’s highest point, offering panoramic views.
- Manang: A cultural hub with monasteries and acclimatization hikes.
- Muktinath: A sacred site for Hindus and Buddhists.
- Jomsom: A gateway town with an airport and modern amenities.
Preparation Tips
- Best Seasons: Spring (March–May) and Autumn (September–November) for clear skies and moderate temperatures.
- Permits: Trekkers need the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card.
- Fitness: Moderate to high fitness levels are recommended due to altitude and terrain.
🏔Why Choose Mountain King Treks?
Mountain King Treks offers experienced guides, customizable itineraries, and a commitment to safety and sustainability. Their local knowledge enhances the trekking experience, ensuring cultural insights and support throughout the journey.
