Nepal Travel Guide: Visas, Permits, Trekking & Safety Tips
Our Nepal travel guide is designed to help you plan a smooth and worry-free trip to this incredible country. Nepal, the land of majestic mountains, vibrant cultures, and extraordinary biodiversity, is a destination that captures the heart of every traveler. From the towering peaks of the Himalayas to serene valleys, ancient temples, and charming villages, this small yet diverse country offers experiences that are truly once-in-a-lifetime. Whether you are seeking adventure, spiritual exploration, or cultural immersion, Nepal has something for everyone.
Planning your journey with the help of a reliable Nepal travel guide ensures that you are fully prepared. Understanding visa requirements, trekking permits, and entry regulations is essential for travelers venturing into the high mountains or exploring remote regions. Additionally, knowing the best travel seasons, local customs, and health and safety precautions will make your trip not only more comfortable but also more rewarding.
Mountain King Treks is dedicated to making your Nepal adventure seamless and unforgettable. Our expert team provides comprehensive guidance on visa processing, trekking and climbing permits, and travel planning, ensuring that every aspect of your journey is well-organized. From arranging permits for restricted regions and expedition peaks to offering advice on acclimatization and cultural etiquette, we help you experience Nepal in the safest and most enriching way possible.
This Nepal travel guide also prepares you to explore the world’s highest mountains, walk through ancient trails, witness breathtaking landscapes, and immerse yourself in the warmth of Nepali hospitality. With the right preparation and professional guidance, your journey to Nepal will be smooth, safe, and truly unforgettable.
1. Nepal Visa Information
Nepal offers different types of visas depending on the duration and purpose of your stay.
Tourist Visa (Online & On Arrival)
- 15 Days: USD 30
- 30 Days: USD 50
- 90 Days: USD 125
How to get it:
- Apply online through the Nepal Department of Immigration e-Visa portal.
- Print the confirmation or note your submission number.
- Present it at the airport or land entry point — it’s simple, fast, and hassle-free.
Embassy / Consulate Visa
- Apply at a Nepalese embassy or consulate in your country. Fees are the same as online/on arrival.
- Payment can be made by cash, cashier’s check, or credit/debit card (varies by embassy).
Gratis Visa
- Citizens of India, Bhutan, and the Maldives do not require a visa; valid identification is sufficient.
Entry Points
India-Nepal Border:
- Kakarbhitta (Eastern Nepal)
- Biratnagar
- Birgunj (Sunauli)
- Nepalgunj
- Dhangadhi
- Mahendranagar
China-Nepal Border:
- Rasuwa Gadhi (Gyirong Port) is the only operational entry point for travelers from China.
- Kodari is closed for tourists after the 2015 earthquake; currently only used for trade.
Important Notes:
- Tourist visas can be extended in Nepal (Kathmandu or Pokhara) in 15-day increments, up to 150 days per year.
- Required documents: passport (min. 6 months validity), printed e-visa confirmation, passport-size photos, and visa fee in cash.
2. Trekking & Trek Permits
Nepal’s trekking regions are divided into three main permit categories: Normal Areas, Restricted Areas, and Climbing / Expedition Peaks.
A. Normal Areas (Conservation Areas & National Parks)
These areas require standard entry fees to support conservation and local communities.
| Region | Permit / Fee | Validity / Notes |
|---|---|---|
| Annapurna Conservation Area (ACAP) | NPR 3,000 (~USD 25) | Valid for trek duration in the region |
| Sagarmatha National Park (Everest) | NPR 3,390 (~USD 28) | Valid for trek duration in the region |
| Langtang National Park | NPR 3,000 (~USD 25) | Valid for trek duration in the region |
These fees support local communities and preserve biodiversity.
B. Restricted Areas
Certain regions are restricted to preserve unique cultures and ecosystems. Trekkers must obtain permits through a licensed trekking agency.
| Region | Permit Fee | Season |
|---|---|---|
| Upper Mustang | USD 500 for first 10 days; USD 50/day after | March–November |
| Upper Dolpo | USD 500 for first 10 days; USD 50/day after | March–November |
| Manaslu (Gorkha) | USD 100/week (Sept–Nov); USD 75/week (Dec–Aug); USD 15–10/day after | Sept–Nov / Dec–Aug |
| Tsum Valley (Gorkha) | USD 40/week (Sept–Nov); USD 30/week (Dec–Aug); USD 7/day after | Sept–Nov / Dec–Aug |
| Nar Phu Valley (Manang) | USD 100/week (Sept–Nov); USD 75/week (Dec–Aug); USD 15–10/day after | Sept–Nov / Dec–Aug |
| Kanchenjunga | USD 20/week (first 4 weeks); USD 25/week after | Year-round |
| Lower Dolpo | USD 20/week (first 4 weeks); USD 5/week after | Year-round |
| Humla (Simikot) | USD 50/week; USD 10/day after | Year-round |
| Makalu (Bhotkhola) | USD 20/week (first 4 weeks); USD 25/week after | Year-round |
| Rasuwa (Gosaikunda) | USD 20/week | Year-round |
| Bajhang (Saipal) | USD 90/week (first week); USD 15/day after | Year-round |
| Mugu (Mugumakarmarong) | USD 100/week; USD 15/day after | Year-round |
Trekking in these regions requires a licensed guide, and solo trekking is not permitted.
C. Climbing / Expedition Peaks
Mountaineering enthusiasts must obtain permits from the Department of Tourism. Fees vary based on peak height and season.
| Peak | Spring | Autumn | Winter / Summer |
|---|---|---|---|
| Mount Everest (Normal Route) | USD 11,000 | USD 5,500 | USD 2,750 |
| Other 8,000m Peaks | USD 1,800 | USD 900 | USD 450 |
| 7,501m–7,999m Peaks | USD 600 | USD 300 | USD 150 |
| 7,000m–7,500m Peaks | USD 500 | USD 250 | USD 125 |
| 6,501m–6,999m Peaks | USD 400 | USD 200 | USD 100 |
| Peaks Below 6,500m | USD 250 | USD 125 | USD 70 |
Mountain King Treks will assist with all climbing permits and provide experienced guides for safety.
3. Best Time to Travel
Nepal can be visited year-round, but the ideal season depends on the type of trekking, climbing, or exploration you plan.
- Spring (March–May): The most popular season for trekking and climbing. Blooming rhododendrons and clear skies make mid- and high-altitude treks like Everest, Annapurna, and Langtang unforgettable. It is also the best season for climbing most peaks.
- Summer/Monsoon (June–August): While lower regions receive heavy rainfall, the remote Trans-Himalayan areas such as Upper Mustang, Upper Dolpo, and parts of Manang remain relatively dry and accessible. This season is ideal for exploring these rain-shadow regions with fewer crowds.
- Autumn (September–November): The clearest weather of the year makes it perfect for trekking and climbing. Panoramic mountain views and cultural festivals enhance the experience. Some high peaks, including Manaslu, Cho Oyu, and Shishapangma, are best climbed in autumn.
- Winter (December–February): Cold weather and snow dominate high-altitude regions. This season is best suited for lower-altitude treks, cultural tours, and general travel across Nepal. Popular winter treks include the Ghorepani-Poon Hill region, lower Annapurna trails, and Kathmandu Valley explorations.
By choosing the right season, travelers can optimize their experience for trekking, climbing, or sightseeing, ensuring safety, comfort, and the best views.
4. Health & Safety
Traveling in Nepal is an incredible adventure, but it requires careful preparation to ensure your health and safety, especially when trekking in high-altitude regions or engaging in adventure activities.
- Vaccinations: Before traveling, consult your doctor to ensure you are up-to-date on routine vaccinations and any additional vaccines recommended for Nepal. Common recommendations include Hepatitis A and B, Typhoid, Tetanus, and, in some cases, Rabies and Japanese Encephalitis depending on your travel itinerary.
- Altitude Sickness: Many treks in Nepal reach high elevations, where the risk of altitude sickness increases. Proper acclimatization is essential to prevent serious health issues. Mountain King Treks guides carefully plan daily trekking schedules, including rest and acclimatization days, to help your body adjust gradually. Awareness of symptoms like headache, nausea, and fatigue is crucial.
- Travel Insurance: Comprehensive travel insurance is mandatory for trekking, climbing, and other adventure activities. Your insurance should cover medical emergencies, evacuation, helicopter rescue, and trip cancellation. This ensures peace of mind, especially in remote regions where medical facilities may be limited.
- Hygiene and Food Safety: Drink safe, purified water and avoid uncooked or street food to prevent gastrointestinal illnesses. Hand sanitizers and regular handwashing are recommended.
- Emergency Preparedness: Familiarize yourself with emergency procedures and keep emergency contact numbers handy. Your guide and support staff from Mountain King Treks are trained to handle emergencies and provide assistance whenever needed.
By taking these precautions and following expert guidance, you can enjoy the stunning landscapes, rich culture, and thrilling adventures of Nepal safely and confidently.
📖 Explore Health & Safety Tips – Complete Guide
5. Travel Tips & Local Etiquette
Nepal is a country rich in culture, traditions, and spiritual heritage. Respecting local customs and following simple etiquette helps you connect with local communities and ensures a smooth, enjoyable journey.
- Respect Local Customs and Sacred Sites: Always show respect at temples, monasteries, and other sacred places. Remove your shoes where required, avoid touching religious artifacts, and follow any instructions given by monks or locals.
- Dress Modestly: Particularly in rural areas and religious sites, dress conservatively. Cover shoulders and knees, and avoid revealing clothing to show respect for local culture.
- Photography Etiquette: Always ask permission before photographing people, especially in villages or at religious ceremonies. Some locals may consider photography intrusive, so a polite request goes a long way.
- Stay Hydrated & Eco-Friendly: Carry reusable water bottles and drink purified water to stay healthy during your travels. Nepal’s natural environment is precious—avoid littering and practice eco-friendly habits whenever possible.
- Polite Communication: Greet locals with a smile or the traditional “Namaste” gesture. Learning a few basic Nepali phrases like “Dhanyabad” (Thank you) or “Sanchai cha?” (How are you?) can enhance your experience.
- Trekking Etiquette: When trekking, follow marked trails, respect private land, and yield to locals or animals on narrow paths. Avoid loud noises and maintain a friendly, cooperative attitude with guides and fellow trekkers.
Following these simple tips ensures that your trip is not only enjoyable but also respectful to the local communities, helping you experience the authentic warmth and hospitality that Nepal is known for.
📖 Explore More Travel Tips & Local Etiquette
❓ Nepal Travel Guide – Frequently Asked Questions (FAQs)
1. Do I need a visa to travel to Nepal?
Yes. Most travelers can get a Nepal Tourist Visa on arrival at Tribhuvan International Airport (TIA) in Kathmandu or at major land border points. You can also apply online before arrival for faster processing.
2. How much does a Nepal tourist visa cost?
Tourist visa fees are currently:
- 15 days: USD 30
- 30 days: USD 50
- 90 days: USD 125
Visa extensions are possible at the Department of Immigration in Kathmandu.
3. What is the best time to visit Nepal?
According to the Nepal Travel Guide, the best times are:
- Spring (Mar–May): Warm weather, rhododendron blooms
- Autumn (Sep–Nov): Clear skies, excellent mountain views
For Mustang and Dolpo, summer is ideal since they are in the rain shadow of the Himalayas.
4. Do I need trekking permits?
Yes. Most trekking areas require a TIMS card (Trekkers’ Information Management System) and a national park or conservation area permit. Restricted areas like Upper Mustang, Manaslu, Dolpo, and Tsum Valley require special permits and must be done with a registered trekking agency like Mountain King Treks.
5. What is altitude sickness and how can I prevent it?
Altitude sickness can occur above 2,500 m due to reduced oxygen levels. Prevent it by ascending gradually, staying hydrated, and taking acclimatization days. Our guides are trained to monitor your health and handle emergencies.
6. Is Nepal safe for travelers?
Yes, Nepal is considered safe for tourists. Petty theft is rare in trekking areas. Always keep valuables secure, respect local customs, and follow your guide’s advice for safety in remote areas.
7. What kind of accommodation is available while trekking?
Tea house treks offer basic lodges with meals. In remote or less-visited areas, camping treks with full support staff are arranged. In Kathmandu and Pokhara, hotels range from budget to luxury.
8. What should I pack for Nepal?
Pack according to your trek and season: layered clothing, sturdy boots, rain gear, sleeping bag, and personal medicines. A good packing list is included in our Nepal Travel Guide Checklist.
9. Is travel insurance required?
Yes, especially if trekking above 3,000 m or climbing. Your policy must cover emergency evacuation by helicopter, medical treatment, and trip cancellation.
10. Can I travel overland from India or China?
Yes, you can enter Nepal from India through border points like Sunauli, Raxaul, and Kakarbhitta. From China, the Kyirong (Rasuwa Gadhi–Timure) border is open. Kodari remains closed for tourists since the 2015 earthquake.
11. What currency is used in Nepal and how do I exchange money?
The official currency is the Nepalese Rupee (NPR). You can exchange USD, EUR, GBP, and INR (except 500/2000 notes) at banks, exchange counters, or through your trekking agency. ATMs are widely available in Kathmandu and Pokhara.
12. Can I get a local SIM card or internet access?
Yes. Ncell and Nepal Telecom offer SIM cards at the airport and in major cities. Data packages are affordable. Wi-Fi is available in most hotels and tea houses, though it may be slow in remote trekking regions.
13. What transportation options are available within Nepal?
Domestic flights connect major trekking gateways like Lukla, Pokhara, Jomsom, and Nepalgunj. Tourist buses, private jeeps, and local buses are available for overland travel. Mountain King Treks arranges all transfers as part of your trekking package.
📖 Pro Tip: If you still have questions, visit our Contact & Booking Page — we are available 24/7 to answer inquiries and help you plan the perfect trip.
How Mountain King Treks Helps
At Mountain King Treks, we are dedicated to making your journey in Nepal smooth, safe, and unforgettable. Our team provides comprehensive support at every step, so you can focus on enjoying the breathtaking landscapes, cultural experiences, and adventure activities.
- Complete Assistance with Visas and Trekking Permits: We handle all paperwork efficiently, including park entry, restricted area, and climbing permits.
- Experienced Licensed Guides and Support Staff: Knowledgeable guides, cooks, and porters ensure expert guidance and assistance throughout your trek or expedition.
- Travel Tips, Safety Guidance, and Emergency Support: From acclimatization advice to emergency procedures, our trained team prioritizes your safety.
- Full-Service Trekking Packages: We take care of accommodation, meals, gear transport, and logistics, allowing you to fully enjoy your adventure.
By choosing Mountain King Treks, you gain not just a service provider, but a partner committed to making your Nepal journey seamless, safe, and truly memorable.
📞 Contact & Book Your Nepal Adventure
Mountain King Treks & Expedition Pvt. Ltd.
The Best Trekking Agency in Nepal – Discover Nepal, Create Memories, Experience Lifetime Pleasure
Maitrinagar, Kirtipur-2, Kathmandu, Nepal
🌐 www.mountainkingtrek.com
📧 mountainkingtreks@gmail.com
📱 WhatsApp/Viber: +977-9841566449
We are available 24 hours to assist you with any inquiries or information you need.