Tsum Valley & Manaslu Circuit Combined Trek – Complete Himalayan Journey

The Tsum Valley & Manaslu Circuit Combined Trek is a truly epic Himalayan journey that blends spiritual exploration, remote cultural discovery, and breathtaking mountain adventure. Situated in the untouched Manaslu Region of Nepal, this extraordinary trek lets you uncover the mystical beauty of the Tsum Valley, known as the “Hidden Valley of Happiness,” and traverse the legendary Manaslu Circuit, one of the most scenic and less-traveled trails in the Himalayas. This is not just a trek — it’s a deep cultural and natural immersion led by Mountain King Treks, the best trekking agency in Nepal, renowned for crafting authentic and sustainable trekking experiences.

Beginning your adventure from the bustling city of Kathmandu, the trail follows the serene Budhi Gandaki River Valley, winding through lush forests, terraced fields, and traditional Gurung villages. As you ascend higher, the scenery transforms into alpine beauty with dramatic gorges, waterfalls, and panoramic Himalayan vistas. Entering the sacred Tsum Valley, trekkers encounter ancient Buddhist monasteries, mani walls, and chortens, surrounded by the peaceful rhythm of monastic life. Highlights include visits to Mu Gompa and Rachen Gompa, where time seems to stand still amid the spiritual chants of monks and the fluttering of prayer flags against the mountain breeze.

From Tsum, the trail reconnects with the classic Manaslu Region Trek, leading you deeper into the high-altitude wilderness of the Manaslu Conservation Area. The path climbs gradually through picturesque villages such as Namrung, Sama Gaun, and Samdo, each offering magnificent views of Mount Manaslu (8,163 m) — the eighth-highest peak in the world. The highlight of this remarkable journey is the thrilling ascent to Larkya La Pass (5,160 m), a challenging yet unforgettable crossing that rewards trekkers with 360-degree views of snow-draped peaks including Himlung Himal, Cheo Himal, Annapurna II, and Kang Guru. The descent to Bimthang and Dharapani offers a triumphant close to this grand Himalayan adventure.

This combined trek is a perfect fusion of cultural depth and mountain wilderness, ideal for experienced trekkers seeking a route less commercialized yet rich in diversity and authenticity. Throughout the journey, Mountain King Treks ensures a seamless experience — with professional guides, nutritious meals, personalized service, and responsible trekking practices that respect local culture and the fragile Himalayan ecosystem.

Choosing the Tsum Valley & Manaslu Circuit Combined Trek means venturing beyond ordinary trekking trails into the spiritual heart of the Himalayas. From the remote monasteries of Tsum to the high passes of Manaslu, every step of this journey reflects the unmatched beauty and purity of Nepal’s mountain soul. Whether you seek spiritual fulfillment, adventure, or authentic local encounters, this trek promises an experience you will remember for a lifetime.

Short Itinerary – Tsum Valley & Manaslu Circuit Combined Trek

Day 1: Arrival in Kathmandu (1,320 m) – Transfer to hotel and trek briefing
Day 2: Sightseeing in Kathmandu Valley – Explore UNESCO World Heritage Sites
Day 3: Drive from Kathmandu to Maccha Khola (930 m) – 10 hrs scenic drive
Day 4: Trek from Maccha Khola to Jagat (1,340 m) – 6-7 hrs along the Budhi Gandaki River
Day 5: Trek from Jagat to Lokpa (2,240 m) – 5-6 hrs entering the Tsum Valley region
Day 6: Trek from Lokpa to Chumling (2,386 m) – 4-5 hrs through pine and rhododendron forests
Day 7: Trek from Chumling to Chekampar (3,031 m) – 5-6 hrs, explore ancient monasteries and local life
Day 8: Trek from Chekampar to Nile (3,361 m) – 5-6 hrs with stunning Himalayan views
Day 9: Excursion to Mu Gompa (3,700 m), return and overnight at Lamagaun (3,302 m) or Nile
Day 10: Return trek from Lamagaun to Chumling (2,386 m) – 6 hrs descent
Day 11: Trek from Chumling to Deng (1,860 m) – 6-7 hrs joining the Manaslu Circuit trail
Day 12: Trek from Deng to Namrung (2,630 m) – 6-7 hrs via alpine forests and ridges
Day 13: Trek from Namrung to Shyala (3,500 m) – 5-6 hrs with panoramic views of Manaslu and Himalchuli
Day 14: Trek from Shyala to Pung Gyen Gompa, then to Sama Gaun (3,530 m) – 6 hrs
Day 15: Acclimatization and day hike to Manaslu Base Camp (4,400 m) – 7 hrs round trip
Day 16: Trek from Sama Gaun to Samdo (3,875 m) – 3 hrs easy and scenic trail
Day 17: Trek from Samdo to Dharmasala (4,460 m) – 4-5 hrs high-altitude ascent
Day 18: Cross Larkya La Pass (5,160 m), trek to Bimthang (3,720 m) – 9-10 hrs challenging but rewarding day
Day 19: Trek from Bimthang to Gho (2,500 m) – 6 hrs through lush rhododendron forest
Day 20: Trek from Gho to Dharapani (1,970 m) – 4 hrs easy downhill walk
Day 21: Drive from Dharapani to Kathmandu – 10 hrs via Besisahar and mid-hills
Day 22: Final departure from Kathmandu – End of the trip with Mountain King Treks

Trip Highlights – Tsum Valley & Manaslu Circuit Combined Trek

• Explore two of Nepal’s most remote and sacred Himalayan valleys — Tsum Valley and the Manaslu Region Trek — in one unforgettable journey.
• Discover the spiritual charm of Mu Gompa and Rachen Gompa, ancient Buddhist monasteries nestled in the heart of the Tsum Valley.
• Immerse yourself in the timeless Tibetan Buddhist culture, with centuries-old mani walls, chortens, and prayer flags adorning the trails.
• Trek beneath the towering peaks of Mount Manaslu (8,163 m), Himalchuli, Ngadi Chuli, and Ganesh Himal, surrounded by awe-inspiring alpine scenery.
• Cross the dramatic Larkya La Pass (5,160 m) — one of the most beautiful and rewarding high mountain passes in Nepal.
• Experience traditional Gurung and Tibetan hospitality in remote mountain villages untouched by modern development.
• Traverse through diverse landscapes — from lush rhododendron forests and terraced fields to icy glaciers and high-altitude deserts.
• Witness abundant wildlife inside the Manaslu Conservation Area, including blue sheep, Himalayan thar, and possibly the elusive snow leopard.
• Enjoy serene moments in sacred valleys where the sound of prayer wheels blends with the whisper of mountain winds.
• Trek with confidence and comfort under the expert guidance of Mountain King Treks — The Best Trekking Agency in Nepal, ensuring safety, personalized care, and authentic Himalayan experiences.

Trip Facts – Tsum Valley & Manaslu Circuit Combined Trek

Trip Name: Tsum Valley & Manaslu Circuit Combined Trek
Region: Manaslu Region Trek, Northern Gorkha District, Nepal
Trek Duration: 22 Days
Trekking Type: Lodge/Tea House Trek
Trek Grade: Moderate to Strenuous
Maximum Altitude: 5,160 m (Larkya La Pass)
Best Seasons: March to May and September to November
Accommodation: Hotels in Kathmandu, Tea Houses during the trek
Meals: Breakfast in Kathmandu; Breakfast, Lunch & Dinner during the trek
Transportation: Private vehicle and local bus/jeep
Starting Point: Maccha Khola (930 m)
Ending Point: Dharapani (1,970 m)
Mode of Trek: Fully Guided with Porter Support
Permits Required: Manaslu Restricted Area Permit, Tsum Valley Special Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP)
Group Size: Minimum 2 people (Private or Group Departure)
Operated By: Mountain King Treks – The Best Trekking Agency in Nepal